Ukuqeqesha amandla ekhaya kunye neFitness yaseGeorgia
Ndinceda abantu abaninzi abazilungiselela ukuba sempilweni ngokupheleleyo ngokubanceda baziqeqeshele ukuba sempilweni kwindawo abakuyo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eRoyal Borough of Greenwich
Kwenziwa kwindawo yakho
Yakhelwe iklasi yokuzilolonga
R446 ZAR YiR446 ZAR, iqela ngalinye
, Iyure eyi-1
Iklasi yokomelela emzimbeni ekunceda uqhubeke, uzive uze uphile ngcono – nangaliphi na ixesha lobomi. Eli klasi lokujikeleza lijolise kumandla kunye nokusebenza komzimba (hayi i-HIIT okanye i-cardio). Ndiyayilungisa ngokwenene iklasi ukuze ilungele wonke umntu, ngokuzisa iintsimbi ezahlukeneyo nezilungileyo ezinokusetyenziswa ngokwahlukeneyo xa kufuneka. Ibanjelwe eGrove Park Community Group (Ringway Centre) ngoLwesithathu ngexesha lesidlo sasemini ngo-12.30 - 1.30pm. Inkcazelo engakumbi: https://fitnessbygeorgia.co.uk/built-for-life/
Uqeqesho lwe-1-on-1
R2 449 ZAR YiR2 449 ZAR, iqela ngalinye
, Iyure eyi-1
Ukujongana nokuqeqeshwa kwamandla nokumelana, le phakheji inikezela ngokuzilolonga komzimba wonke okunefuthe okufanele impilo yomntu ngamnye, iimfuno, kunye neenjongo. Kuba kwenziwa ekhaya, zonke iinkqubo nezixhobo zokujima ezisemgangathweni ziyafumaneka.
Ixesha lokudibana nabahlobo
R4 007 ZAR YiR4 007 ZAR, iqela ngalinye
, Iyure eyi-1
Yenzelwe abantu abayi-2, le mithambo iqwalasela impilo yomntu ngamnye ukuze yenze uqeqesho olujoliswe kuye. Kwenziwa ekhaya okanye kwenye indawo ekhethiweyo, zonke iinkqubo nezixhobo zokujima ezikumgangatho ophezulu ziyafumaneka.
Uqeqesho lomntu siqu lweeveki eziyi-12
R33 389 ZAR YiR33 389 ZAR, iqela ngalinye
, Iyure eyi-1
Le phakheji iquka iiseshoni eziyi-12 zokuzilolonga ekhaya, kunye nokubonisana nokuhlolwa komzimba. Yenzelwe ukunikezela ngenkqubo yendlela yokuphila eneenkcukacha, epheleleyo nenkxaso engaphelelanga nentlanganiso yokunika ingxelo yenkqubela ekupheleni kwenkqubo. Ukuzilolonga kwindawo yokujima kungafakwa ukuba kuyafuneka.
Ungathumelela uGeorgia umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-2
Ndineminyaka eyi-10 ndiqeqesha abantu ukuba bomelele. Ndingumntu okhethekileyo ekulungiseni umzimba.
Ukufundiswa nokuqeqeshwa
Ndigqibe kwiYunivesithi yaseLeeds kwaye ndineziqinisekiso zokuqeqesha abantu ngokobuqu nokutya okunesondlo.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe eziseGreater London, Royal Borough of Greenwich, Orpington, Bromley. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R446 ZAR Ukususela kwiR446 ZAR, ngeqela ngalinye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?