Ukuziqeqesha kunye noMqeqeshi uTeresa
Ukunceda abantu batshintshe indlela abaphila ngayo ukususela ngo-2019. Ndingakunika umthambo omhle womzimba wonke ngoxa ukude nekhaya ukuze ndikuncede uqhubeke nokuzilolonga.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLos Angeles
Kwenziwa eFitness Manifest Gym
Izinto Eziphambili: Ukuzilolonga kwemizuzu eyi-45
Ukujikeleza okungapheliyo kwezinto eziyi-7 ezijolise kwi-glutes, ukulinganisela, umbindi, umva, kunye nezihlunu ezongezelelweyo ngelixa ugcina ifuthe eliphantsi kumalungu akho ngokuhamba kancinci okulawulwayo. Lo ngumthambo wokuqeqesha amandla oquka iidambhuli, oomatshini bokunyusa iintsimbi kunye neekhalistenikhi.
R 1 225 ZAR YiR 1 225 ZAR, undwendwe ngalunye
, Imizuzu eyi-45
I-Glutes Ne-Abs - imizuzu eyi-45
Ukuzilolonga kwemizuzu eyi-45 okulungiselela izihlunu zempundu nezihlunu zesisu kusetyenziswa iidambhuli, oomatshini, nobunzima bomzimba.
R 1 225 ZAR YiR 1 225 ZAR, undwendwe ngalunye
, Imizuzu eyi-45
Izinto Eziphambili: Ukuzilolonga kwemizuzu eyi-60
Ukujikeleza okungapheziyo kwezinto ezili-10 ezijoliswe kwi-glutes, ukulinganisa, umqolo, umva, kunye nezihlunu ezongezelelweyo ngelixa ugcina ifuthe eliphantsi kumalungu akho ngokunyakaza okulawulwayo kwesantya esicothayo. Lo ngumthambo wokuqeqesha amandla oquka iidambhuli, oomatshini bokunyusa iintsimbi kunye neekhalistenikhi.
R 1 600 ZAR YiR 1 600 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ungathumelela uTeresa umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-9
Ukuqeqesha nokufundisa abantu abangaphezu kwe-20 kwindawo yam yokurekhoda nakwi-intanethi
Ukufundiswa nokuqeqeshwa
Isidanga seBachelor kwiSayensi Yezemidlalo. Iziqinisekiso Zokulungisa Umzimba, Ngaphambi/Kwixesha Lokubeleka Nokutya Okunesondlo.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
Fitness Manifest Gym
Los Angeles, E-Khalifoniya, 91303, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-2 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 1 225 ZAR Ukususela kwiR 1 225 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?