Ukuhamba Ngokukhanya: I-Yoga ukuya kwiGround & Recenter
Ndifundisa i-yoga enceda ukuphilisa nokuziva kakuhle—ndidibanisa iYin neVinyasa nokuqonda umzimba ukuze ndikuncede uphumle, uphinde uqhagamshelane, uze wonwabele uhambo lokubuyela emzimbeni wakho nokuphefumla.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMexico City
Kwenziwa kwindawo yakho
Buyisela: Iseshoni yeYin Yoga
R465 ZAR YiR465 ZAR, undwendwe ngalunye
Ubuncinane yiR929 ZAR ukuze ubhukishe
Iyure eyi-1
I-Yin Yoga yinto ecothayo, ethambileyo ephucula ukuguquguquka nokuhamba ngoxa ikhulula kakhulu ize ibuyisele umzimba wakho kwimeko yesiqhelo. Ilungele abahambi, ikumema ukuba uthobe isantya, ucinge ngaphakathi, uqhagamshelane kwakhona, uze ufumane ukulingana — ikuncede ufumane amandla kwakhona uze uzive uxolo nokuba uphi.
I-Yoga Flow Yamandla Nokulingana
R465 ZAR YiR465 ZAR, undwendwe ngalunye
Ubuncinane yiR1 393 ZAR ukuze ubhukishe
Iyure eyi-1
Iklasi yeVinyasa ekhuthazayo nenamandla edibanisa ukuphefumla nokuhamba ukuze wakhe amandla, ukuguquguquka, nokugxila. Ilungele abahambi abafuna ukuvuselela umzimba, bakhulule uxinzelelo, baze bazive bexolo ngoxa behamba.
I-Yin Yoga Nokucamngca Okukhokelwayo
R929 ZAR YiR929 ZAR, undwendwe ngalunye
Ubuncinane yiR2 787 ZAR ukuze ubhukishe
Iyure eyi-1 Imizuzu eyi-30
Zithobe uze ube seluxolweni ngolu hambo lwemizuzu eyi-90 lwe-Yin Yoga ethambileyo kunye nokucamngca okukhokelwayo okunomoya. Vumela umzimba wakho ukhululeke, uphefumlele ngokunzulu, uze ucinge ngezinto ezizolileyo—into efanele abahambi abafuna ukuphumla, bafumane amandla baze babuyele kubo.
Ungathumelela uDaniela umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-6
Iminyaka eyi-6 ekhokela abafundi abangaphezu kwe-100 ekuphiliseni ngokwasemzimbeni nangokomoya ngeYin & Vinyasa yoga
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Umenzi wejelo leYouTube @BarakaYoga (iividiyo eziyi-50nangaphezulu).
Umseki we-blog barakayogaflow.com
Ukufundiswa nokuqeqeshwa
Umfundisi we-yoga oqinisekisiweyo we-200h ne-500h, oyingcali yeHatha, iAshtanga neYin.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
11580, Mexico City, EMexico City, Mexico
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R465 ZAR Ukususela kwiR465 ZAR, undwendwe ngalunye
Ubuncinane yiR929 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?




