Ukukhanya Kohambo: I-Yoga to Ground & Recenter

Ndifundisa i-yoga emalunga nokuphilisa nokuziva kamnandi-ukuxuba uYin noVinyasa ngokukunceda uphumle, uphinde udibane uze wonwabele ukubuyela emzimbeni wakho uze uphefumle.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMexico City
Kwenziwa kwindawo yakho

Buyisela: Iseshini ye-Yin Yoga

YiR468 ZAR undwendwe ngalunye,
Iyure eyi-1
I-Yin Yoga yinto ecothayo, ethambileyo ephucula ukuba bhetyebhetye nokuhamba ngoxa uphumle kakhulu uze ubuyisele umzimba wakho. Ilungele abahambi, ikumema ukuba unciphise isantya, uphumle ngaphakathi, uphinde udibane uze ufumane imali eshiyekileyo — ikuncede uhlaziye amandla akho uze uzive usekelwe naphi na apho ukhoyo.

I-Yoga Flow for Energy & Balance

YiR468 ZAR undwendwe ngalunye,
Iyure eyi-1
Iklasi yeVinyasa enika amandla, eguquguqukayo edibanisa ukuphefumla nokuhamba nokwakha amandla, ukuba bhetyebhetye nokugxila. Ilungele abahambi abafuna ukuvusa umzimba, bakhulule uxinzelelo, baze bazive besendleleni.

I-Yin Yoga Nokucingisisa Okukhokelwayo

YiR936 ZAR undwendwe ngalunye,
Iyure eyi-1 Imizuzu eyi-30
Yonwabela ukuzola ngolu hambo lwemizuzu eyi-90 lweYin Yoga ethambileyo nokucingisisa okukhokelwayo. Vumela umzimba wakho uthambe, uphefumle ngakumbi, kwaye ingqondo yakho ithe cwaka-ilungele abahambi abanqwenela ukubuyisela, ukuhlaziya, nokubuyela ekhaya ngokwabo.
Ungathumelela uDaniela umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-6
Iminyaka eyi-6 ikhokela abafundi abayi-100nangaphezulu ekuphiliseni umzimba nangokomoya kunye ne-Yin & Vinyasa yoga
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Umenzi wejelo leYouTube @BarakaYoga (iividiyo eziyi-50nangaphezulu). Umseki we-blog barakayogaflow.com
Ukufundiswa nokuqeqeshwa
Utitshala oqinisekisiweyo we-200h & 500h RYT yoga, okhethekileyo eHatha, eAshtanga naseYin.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe eziseMexico City, Roma, Polanco, Chapultepec Morales. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: 11580, Mexico City, EMexico City, Mexico

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
Ukususela kwiR468 ZAR undwendwe ngalunye
Ubuncinane yiR936 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Ukukhanya Kohambo: I-Yoga to Ground & Recenter

Ndifundisa i-yoga emalunga nokuphilisa nokuziva kamnandi-ukuxuba uYin noVinyasa ngokukunceda uphumle, uphinde udibane uze wonwabele ukubuyela emzimbeni wakho uze uphefumle.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMexico City
Kwenziwa kwindawo yakho
Ukususela kwiR468 ZAR undwendwe ngalunye
Ubuncinane yiR936 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala

Buyisela: Iseshini ye-Yin Yoga

YiR468 ZAR undwendwe ngalunye,
Iyure eyi-1
I-Yin Yoga yinto ecothayo, ethambileyo ephucula ukuba bhetyebhetye nokuhamba ngoxa uphumle kakhulu uze ubuyisele umzimba wakho. Ilungele abahambi, ikumema ukuba unciphise isantya, uphumle ngaphakathi, uphinde udibane uze ufumane imali eshiyekileyo — ikuncede uhlaziye amandla akho uze uzive usekelwe naphi na apho ukhoyo.

I-Yoga Flow for Energy & Balance

YiR468 ZAR undwendwe ngalunye,
Iyure eyi-1
Iklasi yeVinyasa enika amandla, eguquguqukayo edibanisa ukuphefumla nokuhamba nokwakha amandla, ukuba bhetyebhetye nokugxila. Ilungele abahambi abafuna ukuvusa umzimba, bakhulule uxinzelelo, baze bazive besendleleni.

I-Yin Yoga Nokucingisisa Okukhokelwayo

YiR936 ZAR undwendwe ngalunye,
Iyure eyi-1 Imizuzu eyi-30
Yonwabela ukuzola ngolu hambo lwemizuzu eyi-90 lweYin Yoga ethambileyo nokucingisisa okukhokelwayo. Vumela umzimba wakho uthambe, uphefumle ngakumbi, kwaye ingqondo yakho ithe cwaka-ilungele abahambi abanqwenela ukubuyisela, ukuhlaziya, nokubuyela ekhaya ngokwabo.
Ungathumelela uDaniela umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-6
Iminyaka eyi-6 ikhokela abafundi abayi-100nangaphezulu ekuphiliseni umzimba nangokomoya kunye ne-Yin & Vinyasa yoga
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Umenzi wejelo leYouTube @BarakaYoga (iividiyo eziyi-50nangaphezulu). Umseki we-blog barakayogaflow.com
Ukufundiswa nokuqeqeshwa
Utitshala oqinisekisiweyo we-200h & 500h RYT yoga, okhethekileyo eHatha, eAshtanga naseYin.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe eziseMexico City, Roma, Polanco, Chapultepec Morales. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: 11580, Mexico City, EMexico City, Mexico

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?