Ukuhamba Ngokukhanya: I-Yoga ukuya kwiGround & Recenter

Ndifundisa i-yoga enceda ukuphilisa nokuziva kakuhle—ndidibanisa iYin neVinyasa nokuqonda umzimba ukuze ndikuncede uphumle, uphinde uqhagamshelane, uze wonwabele uhambo lokubuyela emzimbeni wakho nokuphefumla.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMexico City
Kwenziwa kwindawo yakho

Buyisela: Iseshoni yeYin Yoga

R471 ZAR YiR471 ZAR, undwendwe ngalunye
Ubuncinane yiR941 ZAR ukuze ubhukishe
,
Iyure eyi-1
I-Yin Yoga yinto ecothayo, ethambileyo ephucula ukuguquguquka nokuhamba ngoxa ikhulula kakhulu ize ibuyisele umzimba wakho kwimeko yesiqhelo. Ilungele abahambi, ikumema ukuba uthobe isantya, ucinge ngaphakathi, uqhagamshelane kwakhona, uze ufumane ukulingana — ikuncede ufumane amandla kwakhona uze uzive uxolo nokuba uphi.

I-Yoga Flow Yamandla Nokulingana

R471 ZAR YiR471 ZAR, undwendwe ngalunye
Ubuncinane yiR1 411 ZAR ukuze ubhukishe
,
Iyure eyi-1
Iklasi yeVinyasa ekhuthazayo nenamandla edibanisa ukuphefumla nokuhamba ukuze wakhe amandla, ukuguquguquka, nokugxila. Ilungele abahambi abafuna ukuvuselela umzimba, bakhulule uxinzelelo, baze bazive bexolo ngoxa behamba.

I-Yin Yoga Nokucamngca Okukhokelwayo

R941 ZAR YiR941 ZAR, undwendwe ngalunye
Ubuncinane yiR2 822 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-30
Zithobe uze ube seluxolweni ngolu hambo lwemizuzu eyi-90 lwe-Yin Yoga ethambileyo kunye nokucamngca okukhokelwayo okunomoya. Vumela umzimba wakho ukhululeke, uphefumlele ngokunzulu, uze ucinge ngezinto ezizolileyo—into efanele abahambi abafuna ukuphumla, bafumane amandla baze babuyele kubo.
Ungathumelela uDaniela umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-6
Iminyaka eyi-6 ekhokela abafundi abangaphezu kwe-100 ekuphiliseni ngokwasemzimbeni nangokomoya ngeYin & Vinyasa yoga
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Umenzi wejelo leYouTube @BarakaYoga (iividiyo eziyi-50nangaphezulu). Umseki we-blog barakayogaflow.com
Ukufundiswa nokuqeqeshwa
Umfundisi we-yoga oqinisekisiweyo we-200h ne-500h, oyingcali yeHatha, iAshtanga neYin.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: 11580, Mexico City, EMexico City, Mexico

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R471 ZAR Ukususela kwiR471 ZAR, undwendwe ngalunye
Ubuncinane yiR941 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Ukuhamba Ngokukhanya: I-Yoga ukuya kwiGround & Recenter

Ndifundisa i-yoga enceda ukuphilisa nokuziva kakuhle—ndidibanisa iYin neVinyasa nokuqonda umzimba ukuze ndikuncede uphumle, uphinde uqhagamshelane, uze wonwabele uhambo lokubuyela emzimbeni wakho nokuphefumla.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMexico City
Kwenziwa kwindawo yakho
R471 ZAR Ukususela kwiR471 ZAR, undwendwe ngalunye
Ubuncinane yiR941 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala

Buyisela: Iseshoni yeYin Yoga

R471 ZAR YiR471 ZAR, undwendwe ngalunye
Ubuncinane yiR941 ZAR ukuze ubhukishe
,
Iyure eyi-1
I-Yin Yoga yinto ecothayo, ethambileyo ephucula ukuguquguquka nokuhamba ngoxa ikhulula kakhulu ize ibuyisele umzimba wakho kwimeko yesiqhelo. Ilungele abahambi, ikumema ukuba uthobe isantya, ucinge ngaphakathi, uqhagamshelane kwakhona, uze ufumane ukulingana — ikuncede ufumane amandla kwakhona uze uzive uxolo nokuba uphi.

I-Yoga Flow Yamandla Nokulingana

R471 ZAR YiR471 ZAR, undwendwe ngalunye
Ubuncinane yiR1 411 ZAR ukuze ubhukishe
,
Iyure eyi-1
Iklasi yeVinyasa ekhuthazayo nenamandla edibanisa ukuphefumla nokuhamba ukuze wakhe amandla, ukuguquguquka, nokugxila. Ilungele abahambi abafuna ukuvuselela umzimba, bakhulule uxinzelelo, baze bazive bexolo ngoxa behamba.

I-Yin Yoga Nokucamngca Okukhokelwayo

R941 ZAR YiR941 ZAR, undwendwe ngalunye
Ubuncinane yiR2 822 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-30
Zithobe uze ube seluxolweni ngolu hambo lwemizuzu eyi-90 lwe-Yin Yoga ethambileyo kunye nokucamngca okukhokelwayo okunomoya. Vumela umzimba wakho ukhululeke, uphefumlele ngokunzulu, uze ucinge ngezinto ezizolileyo—into efanele abahambi abafuna ukuphumla, bafumane amandla baze babuyele kubo.
Ungathumelela uDaniela umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-6
Iminyaka eyi-6 ekhokela abafundi abangaphezu kwe-100 ekuphiliseni ngokwasemzimbeni nangokomoya ngeYin & Vinyasa yoga
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Umenzi wejelo leYouTube @BarakaYoga (iividiyo eziyi-50nangaphezulu). Umseki we-blog barakayogaflow.com
Ukufundiswa nokuqeqeshwa
Umfundisi we-yoga oqinisekisiweyo we-200h ne-500h, oyingcali yeHatha, iAshtanga neYin.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: 11580, Mexico City, EMexico City, Mexico

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?