Kwiiklasi zam ze-yoga, zonke izinto endizenzayo zifana nesinxibo esenziwe ngokukhethekileyo, esenzelwe izinto ezifunwa liqela size sikuhambise ngokuvisisana nempilo yakho. Siza kusebenzisa i-asana, i-pranayama, i-mudra, i-mantra, izinto ezibonakalayo, ukucamngca okukhokelwayo kunye nokungcangcazela kwesandi ukuze senze ukudibana ngakunye kube sisityebi, kwahluke kwaye kutshintshe kakhulu. Iklasi nganye iba yinto enokonwatyelwa epheleleyo eyondla umzimba, ingqondo nomoya, ikushiye uphakathi ngakumbi, ulula, kwaye ugxile.

Kwiiklasi zam ze-yoga zonke iinkcukacha zenzelwe wena, njengelokhwe eyenziwe ngumntu onamava. I-Asana, i-pranayama, i-mudra, i-mantra, imibono, ukucamngca okukhokelwayo, kunye nokungcangcazela okuvakalayo kuyadibana ukuze wenze into enokonwatyelwa etyebileyo, eyahlukahlukeneyo nekhethekileyo, ekwaziyo ukukukhapha ukuya kwimpilo-ntle yokwenyani, enzulu nehlala ixesha elide.

I-Kemetic Yoga, i-Yoga yaseYiputa Yamandulo, yinto entsha eItali, ibe ndingutitshala wokuqala oqinisekisiweyo ukuba ndiyinikezele ngayo. Ngeendawo ezikhuthazwa ziifoto ezikrolwe kwiipiramidi kunye nokucamngca okukhokelwayo okukhumbula oothixo baseYiputa Yamandulo, uza kuphila into enokonwatyelwa ekhethekileyo edibanisa ukuphefumla, ukwazi, kunye nobuhlobo obunzulu nobulumko bamandulo bukaFaro. Funda indlela umzimba nomoya onokuvuka ngayo ngokuziqhelanisa nokungaphezu kwe-yoga-kuhambo lokungena ngonaphakade.