Uqeqesho lobuqu lwempilo yakho yonke

Ukuqeqeshwa komntu ngamnye okulungele wena - ukudibanisa amandla, ukukwazi ukuhamba, i-yoga, iPilates nokungakumbi. Kuzo zonke izigaba zobomi, kuquka ngaphambi nasemva kokubeleka, ukukunceda uhambe, uzive, uze uphile ngcono - emzimbeni nasengqondweni.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMadrid
Kwenziwa kwindawo yakho

Uqeqesho lwe-Hiit Circuit

R1 389 ZAR YiR1 389 ZAR, iqela ngalinye
,
Imizuzu eyi-30
Ukuzilolonga kweHIIT yindlela ekhawulezayo nesebenzayo yokunyusa ukomelela kwakho, amandla, kunye nempilo yentliziyo—ukunikezela ngeziphumo kwixesha elincinci lokuzilolonga okuqhelekileyo. Inceda ukunyusa ukusebenza komzimba wakho, iphucule indlela ovakalelwa ngayo, ize ikunike amandla osuku. Funda ukuba inokwenza ntoni emzimbeni wakho!

I-Yoga - yazo zonke iqondo

R1 488 ZAR YiR1 488 ZAR, iqela ngalinye
,
Iyure eyi-1
Ngenxa yeeyure ezingaphezu kwe-400 zokuqeqeshwa ngobuchwepheshe neminyaka eyi-15 nangaphezulu yokuziqeqesha, ndilungisa iklasi nganye ye-yoga ukuze ilungele inqanaba lakho, ubudala, nomzimba wakho. Iiseshoni zenzelwe wena ngokupheleleyo ibe zinokutshintshwa xa kukho ukwenzakala, ukukhulelwa, inqanaba lamava, nazo naziphi na iinjongo onokuba unazo. Sisonke, siza kuphucula indlela oqonda ngayo umzimba wakho, ukugxila, impilo yengqondo, nokuhamba komzimba nokuba bhetyebhetye.

I-Pilates - Umzimba Nokomelela

R1 488 ZAR YiR1 488 ZAR, iqela ngalinye
,
Iyure eyi-1
I-Pilates yindlela yokuzilolonga enamandla, eyenza umzimba ucinge kakuhle enokubonakala ilula—kodwa ineziphumo ezicacileyo nezihlala zihleli. Nokuba ufumana impilo emva kokonzakala okanye ukukhulelwa, uqinisa umzimba wakho okanye ufuna nje ukuba womelele uze ukwazi ukuhamba, iPilates inceda umzimba wakho ube sempilweni.

Ukuziqeqesha Komzimba Wonke

R1 686 ZAR YiR1 686 ZAR, iqela ngalinye
,
Iyure eyi-1
Yomeleza amandla akho okuqhuba imisebenzi uze uphucule indlela ohamba ngayo kubomi bemihla ngemihla. Ukuzilolonga kwethu kukunceda ukuba ube namandla, ukwazi ukuhamba, ukwazi ukuguquguquka, nokuzinziswa komzimba—kulo naliphi na inqanaba lobomi. Nokuba unamava okanye usemtsha ekusebenzeni, ukhulelwe ngoku, ufumana impilo emva kokubeleka, ulawula ukwenzakala, okanye ufuna nje ukuziva ufanelekile, iiseshoni zethu zenzelwe ukuxhasa impilo yakho yomzimba nengqondo—ukukunceda uphile kwaye uhambe ngokulula.
Ungathumelela uYessica umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-8
Umqeqeshi Wobuqu Nomqeqeshi Wokuhamba Kweqela - kuwo onke amanyathelo, amanqanaba kunye nobudala
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Umqeqeshi womzimba eFour Seasons, eSocial Hub, kwi-intanethi, nangobuso ngobuso
Ukufundiswa nokuqeqeshwa
I-Master of Science in Communication, iiyure eziyi-400+ iYoga, i-ACE PT, iPilates, iPre- & Post Natal
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe eziseMadrid. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 389 ZAR Ukususela kwiR1 389 ZAR, ngeqela ngalinye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Uqeqesho lobuqu lwempilo yakho yonke

Ukuqeqeshwa komntu ngamnye okulungele wena - ukudibanisa amandla, ukukwazi ukuhamba, i-yoga, iPilates nokungakumbi. Kuzo zonke izigaba zobomi, kuquka ngaphambi nasemva kokubeleka, ukukunceda uhambe, uzive, uze uphile ngcono - emzimbeni nasengqondweni.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMadrid
Kwenziwa kwindawo yakho
R1 389 ZAR Ukususela kwiR1 389 ZAR, ngeqela ngalinye
Urhoxa ngaphandle kokubhatala

Uqeqesho lwe-Hiit Circuit

R1 389 ZAR YiR1 389 ZAR, iqela ngalinye
,
Imizuzu eyi-30
Ukuzilolonga kweHIIT yindlela ekhawulezayo nesebenzayo yokunyusa ukomelela kwakho, amandla, kunye nempilo yentliziyo—ukunikezela ngeziphumo kwixesha elincinci lokuzilolonga okuqhelekileyo. Inceda ukunyusa ukusebenza komzimba wakho, iphucule indlela ovakalelwa ngayo, ize ikunike amandla osuku. Funda ukuba inokwenza ntoni emzimbeni wakho!

I-Yoga - yazo zonke iqondo

R1 488 ZAR YiR1 488 ZAR, iqela ngalinye
,
Iyure eyi-1
Ngenxa yeeyure ezingaphezu kwe-400 zokuqeqeshwa ngobuchwepheshe neminyaka eyi-15 nangaphezulu yokuziqeqesha, ndilungisa iklasi nganye ye-yoga ukuze ilungele inqanaba lakho, ubudala, nomzimba wakho. Iiseshoni zenzelwe wena ngokupheleleyo ibe zinokutshintshwa xa kukho ukwenzakala, ukukhulelwa, inqanaba lamava, nazo naziphi na iinjongo onokuba unazo. Sisonke, siza kuphucula indlela oqonda ngayo umzimba wakho, ukugxila, impilo yengqondo, nokuhamba komzimba nokuba bhetyebhetye.

I-Pilates - Umzimba Nokomelela

R1 488 ZAR YiR1 488 ZAR, iqela ngalinye
,
Iyure eyi-1
I-Pilates yindlela yokuzilolonga enamandla, eyenza umzimba ucinge kakuhle enokubonakala ilula—kodwa ineziphumo ezicacileyo nezihlala zihleli. Nokuba ufumana impilo emva kokonzakala okanye ukukhulelwa, uqinisa umzimba wakho okanye ufuna nje ukuba womelele uze ukwazi ukuhamba, iPilates inceda umzimba wakho ube sempilweni.

Ukuziqeqesha Komzimba Wonke

R1 686 ZAR YiR1 686 ZAR, iqela ngalinye
,
Iyure eyi-1
Yomeleza amandla akho okuqhuba imisebenzi uze uphucule indlela ohamba ngayo kubomi bemihla ngemihla. Ukuzilolonga kwethu kukunceda ukuba ube namandla, ukwazi ukuhamba, ukwazi ukuguquguquka, nokuzinziswa komzimba—kulo naliphi na inqanaba lobomi. Nokuba unamava okanye usemtsha ekusebenzeni, ukhulelwe ngoku, ufumana impilo emva kokubeleka, ulawula ukwenzakala, okanye ufuna nje ukuziva ufanelekile, iiseshoni zethu zenzelwe ukuxhasa impilo yakho yomzimba nengqondo—ukukunceda uphile kwaye uhambe ngokulula.
Ungathumelela uYessica umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-8
Umqeqeshi Wobuqu Nomqeqeshi Wokuhamba Kweqela - kuwo onke amanyathelo, amanqanaba kunye nobudala
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Umqeqeshi womzimba eFour Seasons, eSocial Hub, kwi-intanethi, nangobuso ngobuso
Ukufundiswa nokuqeqeshwa
I-Master of Science in Communication, iiyure eziyi-400+ iYoga, i-ACE PT, iPilates, iPre- & Post Natal
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe eziseMadrid. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?