Ukumasa Ukuze Unyange Nokuphinda Usethe Iinkqubo Zemithambo-luvo
Ngenxa yamava eminyaka eyi-21 yezempilo, ndidibanisa ukumasa ukuze ndinyange neendlela zokunyanga ukuze ndilungise inkqubo yokuphazamiseka kwaye ndikhuthaze ukulingana komzimba nengqondo.
Iguqulelwe ngokuzenzekelayo
IUmntu omasajayo eEAthene
Kwenziwa eSeven Steps Wellness Center
Umasaji Wokuziphilisa Emva Kohambo
Oku kumasaja kwenziwe ukuze kuncede umzimba wakho emva kohambo olude ngenqwelo-moya, iintsuku zohambo ezixakekileyo okanye ukudinwa emsebenzini. Inceda ekunciphiseni iimpawu ze-jet lag, ukuqina kwezihlunu nokuxinzeleleka kwenkqubo yemithambo-luvo. Ngokuchukumisa okulula neendlela ezijolise ekuphefumleni, ikubuyisela kwimeko yokuzola, ukuphola nokuqonda—ukuze wonwabele ngokupheleleyo ixesha lakho eGrisi.
✅Ukuphululwa ngokumasajwa ukuze kunciphiswe ukudinwa kohambo nokudinwa ngenxa yokutshintsha kwamaxesha
✅Iindlela ezijolise ekuphefumleni ukuxhasa ukuphinda uqale kwinkqubo yemithambo-luvo
✅Umsebenzi ojolise emilenzeni, kumqolo, entanyeni nasemagxeni
R 1 432 ZAR YiR 1 432 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 450 ZAR ukuze ubhukishe
Iyure eyi-1
Ukumasajwa Kwemithambo-luvo
Lo masaji wonyango wemizuzu engama-60 ujolise ekulawuleni inkqubo yemithambo-luvo nasekukhululeni uxinzelelo oluqokeleleneyo emzimbeni. Ngokuchukumisa ngokucingisisa, iindlela zokunyanga ngomzimba nokuphefumla ngendlela efanelekileyo, kubuyisela ulungelelwano nokuziva ukhuselekile ngaphakathi. Ilungele abo baziva bexinezelekile, bediniwe okanye benomthwalo wemvakalelo.
✅ Ukuphululwa ngokumasaja ukuze kulawulwe inkqubo yemithambo-luvo
✅ Iindlela ezilula, ezihlola umzimba ukuze zixhase ukuphumla
✅ Ukuchukumisa okugxininisa ekuphefumleni ukuze ukhululeke ngakumbi
✅ Ixesha lokufunda elenzelwe wena ngokwezinto ozidingayo
R 1 527 ZAR YiR 1 527 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 546 ZAR ukuze ubhukishe
Iyure eyi-1
Ukumasajwa Komzimba Okuphilisa
Olu massaja lokubuyisela impilo lwemizuzu eyi-60 lugxininisa ekukhululeni izihlunu namathambo nasekulinganiseni inkqubo yemithambo-luvo ezizimeleyo. Idibanisa ukuchukumisa okunyangayo, ukunciphisa uxinzelelo lwezihlunu, nokulawula ukuphefumla ukuze kuncitshiswe ukuxinwa okungapheliyo, ukudinwa, nokungasebenzi kakuhle komzimba. Ilungele abathengi abachacha ekudinweni emzimbeni okanye ngokweemvakalelo.
✅ Ukumasajwa kokunyanga ukuze kunciphise uxinzelelo kumathambo nakwizihlunu
✅ Iindlela zeMyofascial zokunciphisa ukuxinana nokudinwa
✅ Iindlela zokulawula ukuphefumla
R 1 623 ZAR YiR 1 623 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 641 ZAR ukuze ubhukishe
Iyure eyi-1
Ungathumelela uMaria umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-21
Iminyaka eyi-21 yamava – iiyure eziyi-10 000+ zeeseshoni zonyango lwe-somatic kunye nokukhathalelwa kwengqondo nomzimba
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Umsunguli weSeven Steps Wellness Center nomqeqeshwa kwiBiosynthesis Psychotherapy.
Ukufundiswa nokuqeqeshwa
Umphilisi oqinisekisiweyo wokumasa – Isikolo seRelease & Relax Motion, oqeqeshwe ekusebenziseni umzimba
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Indawo oza kuya kuyo
Seven Steps Wellness Center
117 45, EAthene, Greece
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-1 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 1 432 ZAR Ukususela kwiR 1 432 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 450 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala
Abantu abamasajayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abamasajayo bayahlolwa ukuba banamava okusebenza angakanani, uqeqesho olukhethekileyo abalufumeneyo, nokuduma ngokugqwesa. Funda okungakumbi
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