Yonwabela ukuzilolonga ngobunzima bomzimba wakho

Ndineminyaka engaphezu kwemi-3 ndiqeqesha amaqela amadoda namabhinqa amanqanaba awohlukeneyo nobudala
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMontevideo
Kwenziwa kwindawo yakho

I-Handstand en la Rambla

Ndifumene iMontevideo ngentloko: iklasi yokuzonwabisa yokubamba isandla ngaphandle. Funda iziseko zokulinganisa nomqeqeshi oqeqeshiweyo, uphefumle umoya wolwandle kwaye uqeqeshe phambi kwenye yezona ndawo zibalaseleyo zesixeko. Ilungele wonke umntu, ngezinto zokuzilolonga ezilungele wonke umntu. Thatha iifoto ezikhethekileyo kunye namava ahlukileyo omzimba wakho kunye nohambo lwakho.
R 481 ZAR YiR 481 ZAR, undwendwe ngalunye
Ubuncinane yiR 601 ZAR ukuze ubhukishe
,
Iyure eyi-1

Ukuzilolonga ngokusebenzisa amakhonkco

Ndiye ndafumana iklasi ekhethekileyo yokuzilolonga ngeeringi ezifana nezomdlalo weOlimpiki, kwipaki ejongene nolwandle. Funda iintshukumo ezidibanisa amandla nolawulo, ukhokelwa ngumqeqeshi okhethekileyo. Sisebenzisa ubunzima bomzimba kwaye sisebenza ukusuka kwiziseko ukuya kwiindlela ezinzima, ngokwezinga lakho. Amava omzimba, amnandi kwaye angasoze alibaleke, ekunxibelelaneni ngqo nendalo yaseMontevideo.
R 481 ZAR YiR 481 ZAR, undwendwe ngalunye
Ubuncinane yiR 601 ZAR ukuze ubhukishe
,
Iyure eyi-1

Ziqeqeshe njengomntu wasekuhlaleni

Iseshoni epheleleyo yokuzilolonga kwindawo enye yezona ndawo zintle eMontevideo. Ziqeqeshe ngaphandle njengoko abantu basekuhlaleni besenza: ukunyuka, ukwehla, ukugoba, ukulinganisa nokuhamba. Silungelelanisa yonke into kwinqanaba lakho, ukuze wonwabe kwaye uzive umzimba wakho ushukuma. Ufumana amava okwenyani, asempilweni nawahlukileyo, ngelixa usazi enye indawo yesixeko.
R 481 ZAR YiR 481 ZAR, undwendwe ngalunye
Ubuncinane yiR 601 ZAR ukuze ubhukishe
,
Iyure eyi-1
Ungathumelela uLeonardo umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-3
Ndineminyaka emithathu ndifundisa iiklasi zeqela zeCalisthenics eMontevideo
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndenze i-Academy yam ye-Calistenics ebizwa ngokuba yi-Minimal Movement, eneklasi zawo onke amanqanaba
Ukufundiswa nokuqeqeshwa
Ndingumqeqeshi wabantu obalulekileyo kwiCalisthenics
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-6 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 481 ZAR Ukususela kwiR 481 ZAR, undwendwe ngalunye
Ubuncinane yiR 601 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Yonwabela ukuzilolonga ngobunzima bomzimba wakho

Ndineminyaka engaphezu kwemi-3 ndiqeqesha amaqela amadoda namabhinqa amanqanaba awohlukeneyo nobudala
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMontevideo
Kwenziwa kwindawo yakho
R 481 ZAR Ukususela kwiR 481 ZAR, undwendwe ngalunye
Ubuncinane yiR 601 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala

I-Handstand en la Rambla

Ndifumene iMontevideo ngentloko: iklasi yokuzonwabisa yokubamba isandla ngaphandle. Funda iziseko zokulinganisa nomqeqeshi oqeqeshiweyo, uphefumle umoya wolwandle kwaye uqeqeshe phambi kwenye yezona ndawo zibalaseleyo zesixeko. Ilungele wonke umntu, ngezinto zokuzilolonga ezilungele wonke umntu. Thatha iifoto ezikhethekileyo kunye namava ahlukileyo omzimba wakho kunye nohambo lwakho.
R 481 ZAR YiR 481 ZAR, undwendwe ngalunye
Ubuncinane yiR 601 ZAR ukuze ubhukishe
,
Iyure eyi-1

Ukuzilolonga ngokusebenzisa amakhonkco

Ndiye ndafumana iklasi ekhethekileyo yokuzilolonga ngeeringi ezifana nezomdlalo weOlimpiki, kwipaki ejongene nolwandle. Funda iintshukumo ezidibanisa amandla nolawulo, ukhokelwa ngumqeqeshi okhethekileyo. Sisebenzisa ubunzima bomzimba kwaye sisebenza ukusuka kwiziseko ukuya kwiindlela ezinzima, ngokwezinga lakho. Amava omzimba, amnandi kwaye angasoze alibaleke, ekunxibelelaneni ngqo nendalo yaseMontevideo.
R 481 ZAR YiR 481 ZAR, undwendwe ngalunye
Ubuncinane yiR 601 ZAR ukuze ubhukishe
,
Iyure eyi-1

Ziqeqeshe njengomntu wasekuhlaleni

Iseshoni epheleleyo yokuzilolonga kwindawo enye yezona ndawo zintle eMontevideo. Ziqeqeshe ngaphandle njengoko abantu basekuhlaleni besenza: ukunyuka, ukwehla, ukugoba, ukulinganisa nokuhamba. Silungelelanisa yonke into kwinqanaba lakho, ukuze wonwabe kwaye uzive umzimba wakho ushukuma. Ufumana amava okwenyani, asempilweni nawahlukileyo, ngelixa usazi enye indawo yesixeko.
R 481 ZAR YiR 481 ZAR, undwendwe ngalunye
Ubuncinane yiR 601 ZAR ukuze ubhukishe
,
Iyure eyi-1
Ungathumelela uLeonardo umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-3
Ndineminyaka emithathu ndifundisa iiklasi zeqela zeCalisthenics eMontevideo
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndenze i-Academy yam ye-Calistenics ebizwa ngokuba yi-Minimal Movement, eneklasi zawo onke amanqanaba
Ukufundiswa nokuqeqeshwa
Ndingumqeqeshi wabantu obalulekileyo kwiCalisthenics
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-6 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?