I-yoga yabucala, ukuzilolonga nePilates ukuze ube sempilweni

I-500hr E-RYT, enesiqinisekiso sePilates noQeqesho lwaBucala. Ndinikezela ngeyoga eyenzelwe wena, iPilates yamat, neeseshoni zokuhamba-hamba ukuze ndikuncede uhambe ngcono, uzive womelele, uze uphumle ngokupheleleyo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eJersey Shore
Kwenziwa kwindawo yakho

I-Yoga Yabucala Yamaqela Amakhulu

Dibanisa iqela lakho ukuze nibe neyoga yazo zonke izinga eyenzelwe ukwenza naluphi na ukuhlangana kube mnandi. Eli xesha lokuzilolonga labucala lilungele iiholide, iimpela-veki zamabhinqa angatshatanga, okanye nabani na ofuna ukongeza into enokonwatyelwa enentsingiselo, esekelwe ekushukumeni kwixesha lakhe eLBI. Iklasi inobubele ibe ilungelelaniswe kakuhle ukuze wonke umntu othatha inxaxheba azive exhaswa. Ndifika kwindawo oyiqeshileyo okanye kwindawo eselwandle ukuze sibe nexesha elimnandi nelonwabisayo. Nceda undithumelele umyalezo ngaphambi kokubhukisha. Ndiza kwenza konke okusemandleni am ukuze ndihambiselane nexesha lakho.
R255 ZAR YiR255 ZAR, undwendwe ngalunye
Ubuncinane yiR4 244 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-15

Ukuzolula Okunzulu Nokukwazi Ukuhamba

Phucula ukubuyela kwimeko yesiqhelo nokusebenza ngokuzolula okukhulu okwenzelwe abantu abazilolongayo. Yenza umzimba ube bhetyebhetye, ukwazi ukwenza izinto ezininzi, uze uqaphele ukuba umzimba wakho uthini. Ukuncedwa ngumntu onamava kwiindwendwe eziyi-2 ukuya kutsho kweziyi-2. Nceda undithumelele umyalezo ngaphambi kokubhukisha. Ikhalenda ka-Airbnb inezinto ezimbalwa enokuzenza. Ukuthumela imiyalezo kuqala kundinceda ndiqinisekise ukufumaneka ndize ndifumane elona xesha lifanelekileyo leseshoni yakho. Ndiza kusoloko ndizama kangangoko ukwamkela ixesha olikhethayo ndize ndikwenzele amava amnandi.
R1 698 ZAR YiR1 698 ZAR, iqela ngalinye
,
Iyure eyi-1

I-Yoga Yabucala

Yonwabela i-yoga eyenzelwe wena ngokukhethekileyo, ehambelana neenjongo zakho kunye nenqanaba lakho lobuchule—ilungele abaqalayo ukuya kwabo sele benamava. Ukhetho lokudibanisa i-mat Pilates yamandla kunye nokulinganisa. Yabucala okanye yeqela (ukuya kutsho kwi-10). Nceda undithumelele umyalezo ngaphambi kokubhukisha. Ikhalenda ka-Airbnb inezinto ezimbalwa enokuzenza. Ukuthumela imiyalezo kuqala kundinceda ndiqinisekise ukufumaneka ndize ndifumane elona xesha lifanelekileyo leseshoni yakho. Ndiza kusoloko ndizama kangangoko ukwamkela ixesha olikhethayo ndize ndikwenzele amava amnandi.
R2 122 ZAR YiR2 122 ZAR, iqela ngalinye
,
Iyure eyi-1

Iklasi Ekhethekileyo YeYoga nePilates

Zihlalise kwinto onokuyonwabela yokuzilolonga iiyure ezimbini eyenzelwe ukukunika amandla, ikunike amandla ize ikuncede uqonde ukuba kuthetha ukuthini ukwenza i-yoga ngokwenene. Inxalenye yokuqala yeklasi ijolise kumsebenzi osisiseko. Ukususela apho, into enokonwatyelwa iyanda ibe yi-yoga flow. Eli xesha liphela ngokuphefumla nokucamngca. Nceda undithumelele umyalezo ngaphambi kokubhukisha. Ndiza kusoloko ndizama kangangoko ukwamkela ixesha olikhethayo ndize ndikwenzele amava amnandi.
R8 488 ZAR YiR8 488 ZAR, iqela ngalinye
,
Iiyure eziyi-2
Ungathumelela uAngela umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-6
Ndiqalise ishishini lam ngo-2023 elinikezela ngeyoga, uqeqesho lomntu kunye ne-aerobics yamanzi.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Jonga: https://lbilocals.com/the-social-local-what-to-do-this-week-on-lbi-june-12-19/
Ukufundiswa nokuqeqeshwa
Ndingumqeqeshi we-yoga obhaliswe iiyure eziyi-500, umqeqeshi wabantu obhalisiweyo nomqeqeshi wePilates.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 698 ZAR Ukususela kwiR1 698 ZAR, ngeqela ngalinye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

I-yoga yabucala, ukuzilolonga nePilates ukuze ube sempilweni

I-500hr E-RYT, enesiqinisekiso sePilates noQeqesho lwaBucala. Ndinikezela ngeyoga eyenzelwe wena, iPilates yamat, neeseshoni zokuhamba-hamba ukuze ndikuncede uhambe ngcono, uzive womelele, uze uphumle ngokupheleleyo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eJersey Shore
Kwenziwa kwindawo yakho
R1 698 ZAR Ukususela kwiR1 698 ZAR, ngeqela ngalinye
Urhoxa ngaphandle kokubhatala

I-Yoga Yabucala Yamaqela Amakhulu

Dibanisa iqela lakho ukuze nibe neyoga yazo zonke izinga eyenzelwe ukwenza naluphi na ukuhlangana kube mnandi. Eli xesha lokuzilolonga labucala lilungele iiholide, iimpela-veki zamabhinqa angatshatanga, okanye nabani na ofuna ukongeza into enokonwatyelwa enentsingiselo, esekelwe ekushukumeni kwixesha lakhe eLBI. Iklasi inobubele ibe ilungelelaniswe kakuhle ukuze wonke umntu othatha inxaxheba azive exhaswa. Ndifika kwindawo oyiqeshileyo okanye kwindawo eselwandle ukuze sibe nexesha elimnandi nelonwabisayo. Nceda undithumelele umyalezo ngaphambi kokubhukisha. Ndiza kwenza konke okusemandleni am ukuze ndihambiselane nexesha lakho.
R255 ZAR YiR255 ZAR, undwendwe ngalunye
Ubuncinane yiR4 244 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-15

Ukuzolula Okunzulu Nokukwazi Ukuhamba

Phucula ukubuyela kwimeko yesiqhelo nokusebenza ngokuzolula okukhulu okwenzelwe abantu abazilolongayo. Yenza umzimba ube bhetyebhetye, ukwazi ukwenza izinto ezininzi, uze uqaphele ukuba umzimba wakho uthini. Ukuncedwa ngumntu onamava kwiindwendwe eziyi-2 ukuya kutsho kweziyi-2. Nceda undithumelele umyalezo ngaphambi kokubhukisha. Ikhalenda ka-Airbnb inezinto ezimbalwa enokuzenza. Ukuthumela imiyalezo kuqala kundinceda ndiqinisekise ukufumaneka ndize ndifumane elona xesha lifanelekileyo leseshoni yakho. Ndiza kusoloko ndizama kangangoko ukwamkela ixesha olikhethayo ndize ndikwenzele amava amnandi.
R1 698 ZAR YiR1 698 ZAR, iqela ngalinye
,
Iyure eyi-1

I-Yoga Yabucala

Yonwabela i-yoga eyenzelwe wena ngokukhethekileyo, ehambelana neenjongo zakho kunye nenqanaba lakho lobuchule—ilungele abaqalayo ukuya kwabo sele benamava. Ukhetho lokudibanisa i-mat Pilates yamandla kunye nokulinganisa. Yabucala okanye yeqela (ukuya kutsho kwi-10). Nceda undithumelele umyalezo ngaphambi kokubhukisha. Ikhalenda ka-Airbnb inezinto ezimbalwa enokuzenza. Ukuthumela imiyalezo kuqala kundinceda ndiqinisekise ukufumaneka ndize ndifumane elona xesha lifanelekileyo leseshoni yakho. Ndiza kusoloko ndizama kangangoko ukwamkela ixesha olikhethayo ndize ndikwenzele amava amnandi.
R2 122 ZAR YiR2 122 ZAR, iqela ngalinye
,
Iyure eyi-1

Iklasi Ekhethekileyo YeYoga nePilates

Zihlalise kwinto onokuyonwabela yokuzilolonga iiyure ezimbini eyenzelwe ukukunika amandla, ikunike amandla ize ikuncede uqonde ukuba kuthetha ukuthini ukwenza i-yoga ngokwenene. Inxalenye yokuqala yeklasi ijolise kumsebenzi osisiseko. Ukususela apho, into enokonwatyelwa iyanda ibe yi-yoga flow. Eli xesha liphela ngokuphefumla nokucamngca. Nceda undithumelele umyalezo ngaphambi kokubhukisha. Ndiza kusoloko ndizama kangangoko ukwamkela ixesha olikhethayo ndize ndikwenzele amava amnandi.
R8 488 ZAR YiR8 488 ZAR, iqela ngalinye
,
Iiyure eziyi-2
Ungathumelela uAngela umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-6
Ndiqalise ishishini lam ngo-2023 elinikezela ngeyoga, uqeqesho lomntu kunye ne-aerobics yamanzi.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Jonga: https://lbilocals.com/the-social-local-what-to-do-this-week-on-lbi-june-12-19/
Ukufundiswa nokuqeqeshwa
Ndingumqeqeshi we-yoga obhaliswe iiyure eziyi-500, umqeqeshi wabantu obhalisiweyo nomqeqeshi wePilates.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?