Iindlela zokumasaja ezipheleleyo zikaCarole Anne
Ndiqeqeshwe kwiindlela ezininzi kuquka i-AIS stretching nokunyanga izihlunu.
Iguqulelwe ngokuzenzekelayo
IUmntu omasajayo eD.C.
Kwenziwa kwindawo yakho
Ukumasajwa Kwisitulo Esikhulu Kwenye Indawo
Ukumaswa Kwisitulo Kule Ndawo - Ngendlela yaseAsia okanye yaseMerika, kuquka iShiatsu okanye iindlela zokumaswa zaseSweden Nezingenisa Nzulu ezidityaniswe nokolula. Phola kwindawo yakho, eofisini okanye kwitheko elicetyiweyo. Siza kuwe size sinikezele ngeenkonzo zokumasajela iindwendwe zakho okanye abasebenzi bakho ngoxa behleli phantsi. Inkonzo inikezelwa umntu enxibe ngokupheleleyo.
R526 ZAR YiR526 ZAR, undwendwe ngalunye
Ubuncinane yiR4 107 ZAR ukuze ubhukishe
Imizuzu eyi-15
Ukumasajwa Ngendlela YaseSweden
Ukuphululwa okukhulula kakhulu okusebenza kumaleko aphezulu emisipha kusetyenziswa ukubetha okude okugqumayo okukhatshwa kukuxovula, ukukhuhla okujikelezayo, ukushukumisa nokubetha. Kusenokuba luxinzelelo olungephi okanye oluphakathi—luhle kakhulu!
R2 054 ZAR YiR2 054 ZAR, undwendwe ngalunye
, Iyure eyi-1
I-Shiatsu Yabanyawo Zingqindilili okanye Eqhelekileyo
Amanqaku amandla kwi-meridians ye-acupuncture ayasebenza kusetyenziswa izandla, iingalo, amadolo neenyawo (Indlela Yezinyawo Ezinganxibanga Nto) ehamba kunye nokuzolula okuthile ukuze kulungelelaniswe amandla omzimba kuze kubuyiselwe i-homeostasis. Ingadityaniswa ne-cupping ukuba uyafuna.
R2 136 ZAR YiR2 136 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ukulawulwa Kwenyama Ethambileyo
Le ndlela ikhangela imicu yezihlunu eqinileyo ingasebenzisi zinto zokuthambisa ekuqaleni njengoko ifumana ize inyibilikise imicu yezihlunu. Ijolise kwi-Ashi nakwi-Trigger Points ukuze zikhululeke. Ukongezelela, i-AIS Stretching iyalandelwa okanye iyandulelwa njengento ehamba nayo ukuze kwandiswe ubude bamathishyu kuze kubuyiselwe ukuba bhetyebhetye kwamathishyu nomlinganiselo wokushukuma kwamalungu.
R2 218 ZAR YiR2 218 ZAR, undwendwe ngalunye
, Iyure eyi-1
Indlela Yokolula Ka-Ais Mattes
I-AIS, eyenziwe nguAaron Mattes, i-Kinesiologist, kwiminyaka engaphezu kweyi-46 eyadlulayo, idibanisa ukuzivocavoca ngokushukumisa umzimba nokuzolula kancinci kangemizuzwana emibini.
Ukwenza i-Active Isolated Stretch kangangemizuzwana emibini kuphela kuvumela isihlunu esijoliswe kuso ukuba side ngokufanelekileyo ngaphandle kokubangela i-reflex ekhuselayo engamelaniyo ngokwendalo nokolula ngokuqina kweso sihlunu kanye esolulayo.
R2 464 ZAR YiR2 464 ZAR, undwendwe ngalunye
, Iyure eyi-1
Kwitafile Yasekhaya okanye Yaseofisini Ifowuni
Yonwabela ukumaswa okulungiselelwe ngokukhethekileyo wena nomnye umntu kwindawo oyikhethileyo. Izinto onokukhetha kuzo zidibanisa iindlela zokumasaja zaseMpuma nezaseNtshona ezenzelwe ukuhlangabezana neemfuno zakho. Ziquka, kodwa aziphelelanga apho, i-Traditional Swedish, i-Soft Tissue Manipulation, i-Barefoot Shiatsu, iindlela zokumasaja Izihlunu Ezinzulu.
R2 464 ZAR YiR2 464 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ungathumelela uCarole Anne umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-22
Ayikho enye kuphela. Ndiyazingca ngokusebenza kwiindawo ezahlukahlukeneyo.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndiye ndavela kupapasho olubizwa ngokuba yi-“The World and I” kwiminyaka emininzi eyadlulayo ngenxa yokumasaja eMerika.
Ukufundiswa nokuqeqeshwa
Ndiqeqeshwe kwiindlela ezininzi kwaye ndigxile ekunyangeni izihlunu namathambo ngokusebenzisa izandla nasekutsaleni i-AIS.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
Washington, Isithili saseColumbia, 20008, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R2 054 ZAR Ukususela kwiR2 054 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abamasajayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abamasajayo bayahlolwa ukuba banamava okusebenza angakanani, uqeqesho olukhethekileyo abalufumeneyo, nokuduma ngokugqwesa. Funda okungakumbi
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