Yomeleza imilenze, iimpundu kunye nesisu ngoFacundo
Ndibe yintshatsheli yeemitha ezingama-60, ezingama-80 nezili-100 kwimidlalo, ndiqeqeshe kakhulu kwindawo yokujima iminyaka emithathu
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo ePalma
Kwenziwa kwindawo yakho
Ukomeleza imilenze
Sebenzisa yonke imisipha yempundu (encinci, ephakathi, enkulu) ukuze iphakame kwaye ibe ngqukuva. Ukongeza ekomelezeni i-glute, siya kugxila ekusebenzeni i-abdominal ukuze ufezekise isisu esithe tyaba nesomeleleyo.
R 562 ZAR YiR 562 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 122 ZAR ukuze ubhukishe
Iyure eyi-1
Isisu sentsimbi
Iklasi yemizuzu eyi-30 yeqela lamandla esisu efanelekileyo yokomeleza, ukulungisa nokutshisa amanqatha.
R 562 ZAR YiR 562 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 122 ZAR ukuze ubhukishe
Imizuzu eyi-30
Amandla abasetyhini
Yenza umzimba wakho ubonakale umhle ngakumbi ngezinto ezibalulekileyo endinokukunika zona kuqeqesho lwam.
R 1 123 ZAR YiR 1 123 ZAR, undwendwe ngalunye
Ubuncinane yiR 2 244 ZAR ukuze ubhukishe
Iyure eyi-1
Ungathumelela uFacundo umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Akukho zimvo (okwangoku)
Lo mbuki zindwendwe unoluvo oluyi-1 lwezinye iinkonzo. Veza ezinye izimvo
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
07006, Palma, Balearic Islands, Spain
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 562 ZAR Ukususela kwiR 562 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 122 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala