Ukujolisa ekwenzeni ukuzilolonga kufikeleleke kuwo wonke umntu kuze kusebenze

Ukunceda abantu bahambe ngakumbi ukuze baphile ngakumbi, ngokunikezela ngemizuzu eyi-50 yokuzilolonga.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eSan Diego
Kwenziwa eFitstop La Jolla

Iiklasi Zokomelela

Nokuba sikwinqanaba elithini, sizisa iziphumo ibe abantu bonke abakwazi ukuzilolonga nokuba bakweliphi inqanaba. Ukusebenza ngokusebenzisa iibhloko zoqeqesho kancinci kancinci wakhe amandla akho nokuzithemba, ngoxa ijikelezwe yindawo yokuhlala eyamkelayo.
R680 ZAR YiR680 ZAR, undwendwe ngalunye
,
Iyure eyi-1

I-Hiit Nokulungisa Umzimba

Iseshoni yethu yokulungisa imetabolism inamandla. Lindela iintlobo ngeentlobo zemithambo eyenzelwe ukucela umngeni emzimbeni wakho, yigcine ukuqikelela, nokuphucula amandla akho ezemidlalo. Ukuphakamisa izinto ezininzi, ukunyakaza ngamandla, ukunyakaza ngokukhawuleza nokusebenzisa umzimba wonke.
R680 ZAR YiR680 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Uqeqesho lomntu ngamnye

Ukuzilolonga komntu ngamnye ngokwezinto afuna ukuzifezekisa.
R1 274 ZAR YiR1 274 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ungathumelela uRyan umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-16
Ndingumntu oyiCertified Fitness Specialist, Umqeqeshi weGroup Fitness Nomqeqeshi Wabantu Abanye iminyaka eyi-15
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Unyulwe njengoMqeqeshi Wobuqu Ophambili iminyaka eyi-5 ngokulandelelana yiSDCNN neUptown News
Ukufundiswa nokuqeqeshwa
I-Kinesiology kunye neSayensi Yokuzilolonga
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Indawo oza kuya kuyo

Fitstop La Jolla
San Diego, E-Khalifoniya, 92037, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R680 ZAR Ukususela kwiR680 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Ukujolisa ekwenzeni ukuzilolonga kufikeleleke kuwo wonke umntu kuze kusebenze

Ukunceda abantu bahambe ngakumbi ukuze baphile ngakumbi, ngokunikezela ngemizuzu eyi-50 yokuzilolonga.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eSan Diego
Kwenziwa eFitstop La Jolla
R680 ZAR Ukususela kwiR680 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Iiklasi Zokomelela

Nokuba sikwinqanaba elithini, sizisa iziphumo ibe abantu bonke abakwazi ukuzilolonga nokuba bakweliphi inqanaba. Ukusebenza ngokusebenzisa iibhloko zoqeqesho kancinci kancinci wakhe amandla akho nokuzithemba, ngoxa ijikelezwe yindawo yokuhlala eyamkelayo.
R680 ZAR YiR680 ZAR, undwendwe ngalunye
,
Iyure eyi-1

I-Hiit Nokulungisa Umzimba

Iseshoni yethu yokulungisa imetabolism inamandla. Lindela iintlobo ngeentlobo zemithambo eyenzelwe ukucela umngeni emzimbeni wakho, yigcine ukuqikelela, nokuphucula amandla akho ezemidlalo. Ukuphakamisa izinto ezininzi, ukunyakaza ngamandla, ukunyakaza ngokukhawuleza nokusebenzisa umzimba wonke.
R680 ZAR YiR680 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Uqeqesho lomntu ngamnye

Ukuzilolonga komntu ngamnye ngokwezinto afuna ukuzifezekisa.
R1 274 ZAR YiR1 274 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ungathumelela uRyan umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-16
Ndingumntu oyiCertified Fitness Specialist, Umqeqeshi weGroup Fitness Nomqeqeshi Wabantu Abanye iminyaka eyi-15
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Unyulwe njengoMqeqeshi Wobuqu Ophambili iminyaka eyi-5 ngokulandelelana yiSDCNN neUptown News
Ukufundiswa nokuqeqeshwa
I-Kinesiology kunye neSayensi Yokuzilolonga
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Indawo oza kuya kuyo

Fitstop La Jolla
San Diego, E-Khalifoniya, 92037, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?