I-Yoga kunye noSamantha
Enoba umtsha kraca kwi-yoga okanye ubuziqhelisa kangangeminyaka, iiklasi zam zenzelwe wonke umntu. Uza kushiya uziva usemgangathweni, unxibelelene ngakumbi uze ubuyiselwe nzulu.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eAtlanta
Kwenziwa kwindawo yakho
I-Vinyasa Yoga
YiR691 ZAR undwendwe ngalunye,
Iyure eyi-1
Ukuhamba okuqinileyo, okukhokelwa ngumoya okwenzelwe ukwakha ubushushu, ukomelela nokugxila. Kule klasi, sihamba ngokudibanisa injongo yokuphefumla ukuze sihambe ngendlela engagungqiyo ecela umngeni emzimbeni nasengqondweni. Lindela ukulandelelana okutshintshatshintshayo, utshintsho lobuchule, nendawo yokubuka umda wakho. Lungela ukuhamba, ukubila, nokulungiselela.
Ukuhamba kancinci
YiR691 ZAR undwendwe ngalunye,
Iyure eyi-1
Ukuhamba kakuhle, okuqhutywa ngumoya okuhamba ngesantya esicothayo. Eli klasi likumema ukuba unciphise isantya, uzive umile ngokupheleleyo uze wakhe amandla ngokulawula nokwazisa. Lindela utshintsho olucingisisiweyo, ukubamba ixesha elide, nendawo ukuze wenze into oyenzayo ngakumbi ukusuka ngaphakathi ukuya phambili. Iphantsi, inzima, kwaye iyafikeleleka kuwo onke amanqanaba.
I-Yoga Ebuyiselayo
YiR691 ZAR undwendwe ngalunye,
Iyure eyi-1
Eli klasi limalunga nokucotha nokubuyela kuwe. Ngenxa yokuzola, ukuphefumla nokuhamba kancinci, siza kwenza indawo yokukhulula uxinzelelo size silungise inkqubo yakho yemithambo-luvo. Indlela yokuziqhelanisa ethe cwaka yokukunceda uzive usekelwe ngakumbi, uphumle kwaye unxibelelene. Ilungele onke amanqanaba.
Kwi-Studio-Restorative Yoga
YiR778 ZAR undwendwe ngalunye,
Iyure eyi-1
IN STUDIO- Eli klasi limalunga nokucotha nokubuyela kuwe. Ngenxa yokuzola, ukuphefumla nokuhamba kancinci, siza kwenza indawo yokukhulula uxinzelelo size silungise inkqubo yakho yemithambo-luvo. Indlela yokuziqhelanisa ethe cwaka yokukunceda uzive usekelwe ngakumbi, uphumle uze udityaniswe. Ilungele onke amanqanaba.
EStudio - eVinyasa Yoga
YiR778 ZAR undwendwe ngalunye,
Imizuzu eyi-30
Kwistudiyo (ASINYANZELEKANGA) Ukuhamba okuqinileyo, okukhokelwa ngumoya okwenzelwe ukwakha ubushushu, amandla nokugxila. Kule klasi, sihamba ngokudibanisa injongo yokuphefumla ukuze sihambe ngendlela engagungqiyo ecela umngeni emzimbeni nasengqondweni. Lindela ukulandelelana okutshintshatshintshayo, utshintsho lobuchule, nendawo yokubuka umda wakho. Lungela ukuhamba, ukubila, nokulungiselela.
Kwi-Studio- Ukuhamba kancinci
YiR778 ZAR undwendwe ngalunye,
Iyure eyi-1
Kwistudiyo (ASINYANZELEKANGA) Ukuhamba kakuhle, okuqhutywa ngumoya okuhamba ngesantya esicothayo. Eli klasi likumema ukuba unciphise isantya, uzive umile ngokupheleleyo uze wakhe amandla ngokulawula nokwazisa. Lindela utshintsho olucingisisiweyo, ukubamba ixesha elide, nendawo ukuze wenze into oyenzayo ngakumbi ukusuka ngaphakathi ukuya phambili. Iphantsi, inzima, kwaye iyafikeleleka kuwo onke amanqanaba.
Ungathumelela uSamantha umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-5
Utitshala we-yoga wexesha elizeleyo. Izitayile: Vinyasa, Restorative, Sculpt, Slow Flow, Chair, Yoga Nidra
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndafundisa i-yoga ekuqhubeni umnyhadala womculo!
Ukufundiswa nokuqeqeshwa
Isatifikethi Sokufundisa seYoga seeyure eziyi-200. Ndifundise iiklasi ezingaphezu kwe-3500
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe eziseAtlanta, Marietta, Alpharetta, Brookhaven. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
Ukususela kwiR691 ZAR undwendwe ngalunye
Ubuncinane yiR2 593 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?