I-Mantra, ukuphefumla, kunye nokuhamba kukaClaudia
Ndenza iiseshini ze-yoga ezicingwe kakuhle ezidibanisa ukuhamba, ukuphefumla nesandi.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eRozzano
Kwenziwa kwindawo yakho
Yiba khona
YiR442 ZAR undwendwe ngalunye,
Iyure eyi-1
Eli klasi leqela le-vinyasa leveki linika intshukumo engqondweni elungelelaniswe ngokuphefumla ukuze incede ekuqondeni ingqondo uze uphile ngokupheleleyo ngoku.
Iseshini ye-Solo Vinyasa Yoga
YiR2 010 ZAR undwendwe ngalunye,
Iyure eyi-1
Yonwabela iseshoni ye-yoga uwedwa. Hamba ngendlela eyenziwe ngabom enokunceda ekubuyiseleni umlinganiselo, uzolise ingqondo uze womeleze umzimba.
Phefumla uze uphole
YiR2 010 ZAR undwendwe ngalunye,
Iyure eyi-1
Eli klasi lixesha elipholileyo lokuphefumla kakhulu nokuphumla okukhokelwayo. Ilungele ukuyeka uxinzelelo, ukuphucula ubuthongo, nokwenza indawo yengqondo
I-yoga yoomama
YiR2 010 ZAR undwendwe ngalunye,
Iyure eyi-1
Oomama abatsha nomama abanokuphumla kule seshini, nto leyo ebaxhasa ngokuphefumla, ukuma kamnandi, kunye neendlela zokukhulula uxinzelelo kunye nokukhulisa impilo-ntle.
Iseshoni yeKundalini 1-on-1
YiR2 412 ZAR undwendwe ngalunye,
Iyure eyi-1 Imizuzu eyi-30
I-Kundalini inokuba ngumxube onamandla wokuphefumla, ukuhamba, kunye nesandi. Kwiklasi enye, ungaqala ukukhulula iibhloko zeemvakalelo, ubuyisele ubomi, uze uphinde udibane namandla akho angaphakathi.
Ungathumelela uClaudia umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Iminyaka eyi-7 yamava
Ukufundisa kwam i-yoga kuquka i-prenatal, i-Kundalini, i-chakra, kunye ne-vinyasa yokuqala.
Ufundiswe i-yoga yabafundi bezonyango
Ndikhokele abafundi kwiSibhedlele saseHumanitas izihlandlo eziyi-3 ngeveki ndaza ndafunda nootitshala abaphambili emhlabeni wonke.
Isiqinisekiso somanyano lweyoga
Uqeqesho lwam luquka iiyure eziyi-250 i-Integral Vinyasa, i-85 yangaphambi kokubeleka, ne-250 yaseKundalini.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe eziseMilan, Rozzano, Basiglio, Assago. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
20079, Basiglio, Lombardy, Italy
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-100 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
Ayifumaneki
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?