I-Yoga neMat Pilates kaJulia
Ndikhokela i-yoga ejolise ekuphefumleni ne-pilates ndineminyaka eyi-7 yokufundisa namava okuphumla.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMiami
Kwenziwa kwindawo yakho
I-Yoga Yasebhitshini okanye I-Pilates
R2 011 ZAR YiR2 011 ZAR, undwendwe ngalunye
Ubuncinane yiR2 091 ZAR ukuze ubhukishe
Iyure eyi-1
Nxibelelana nomzimba wakho nendalo ngexesha lokuzilolonga labucala elwandle. Nokuba ufuna ukuphumla uze uhlaziyeke, ujime uze ube nomzimba omhle, okanye ufumane ukulinganisela phakathi kwezo zinto – eli xesha lokuzilolonga lenzelwe ngokupheleleyo izinto ozidingayo nenqanaba lakho lamava.
I-Yoga Yokubuyisela Nokucamngca
R2 011 ZAR YiR2 011 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ixesha lokuhlaziya elenzelwe ukuthomalalisa inkqubo yemithambo-luvo nokukhulula uxinzelelo. Iquka ukuma kwe-yin okuthambileyo, ukuphefumla okukhokelwayo, nokucamngca okugqibela ukuze uxolo lwangaphakathi lukhule.
I-60-Minute Private Yoga Session
R2 413 ZAR YiR2 413 ZAR, undwendwe ngalunye
, Iyure eyi-1
I-yoga esekelwe kwiVinyasa igxininisa ukuphefumla, amandla, ukuba bhetyebhetye nokulingana. Yenzelwe wena yaza yabanjelwa kwindawo oyithandayo eMzantsi Florida. Ukuba awunayo indawo engqondweni, sithumelele umyalezo ukuze ulungelelanise isetingi entle yangaphandle okanye yestudiyo.
Masenze into esidibana nawe ngqo apho ukhoyo.
I-Mat Pilates Session yemizuzu eyi-60
R2 413 ZAR YiR2 413 ZAR, undwendwe ngalunye
, Iyure eyi-1
Yonwabela ukukrola i-pilates kunye nentshukumo egxile kakhulu, i-toning yomzimba wonke, kunye nokucinga kakuhle ukuze ugqibe.
Isekelwe kwimigaqo yakudala yePilates eyenziwe nguJoseph Pilates, le seshini ixuba ukuphefumla kwemveli kunye neendlela zokudibanisa kunye nezinto eziqingqiweyo zale mihla.
Ibanjelwe kwindawo oyithandayo, okanye usithumelele umyalezo ukuze ulungelelanise indawo entle ephandle okanye istudiyo.
I-90-Minute Private Yoga Session
R2 896 ZAR YiR2 896 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Phefumla kwinto enokonwatyelwa ye-yoga yabucala yemizuzu eyi-90, eyenzelwe wena ibe ibanjelwe kwindawo oyithandayo. Esi seshini siquka ukuhamba kweVinyasa okunika amandla ukuze kuvuse umzimba, ukubeka iindawo zeYin, nokucamngca okukhokelwayo ukuze uvale.
Ukuba awunayo indawo engqondweni, sithumelele umyalezo ukuze ulungelelanise isetingi entle yangaphandle okanye yestudiyo.
Nokuba uphi, le nto enokonwatyelwa yenzelwe wena.
Ungathumelela uJulia umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Inikwe umlinganiselo wenkwenkwezi eyi-5.0 kweziyi-5, kwizimvo eziyi-1
Kuvele izinto eziyi-0 kweziyi-0
Izinto ezindenza ndifaneleke
Iminyaka eyi-7 yamava
Utitshala onamava we-yoga (iminyaka eyi-8) ne-pilates (iminyaka eyi-2) okhokela intshukumo yomoya.
Inkokheli yokuzikhupha yomhlaba wonke
Fundisa iindawo zokuphumla namatheko emhlabeni wonke; umqeqeshi okhethekileyo kwiApp yeMadFit.
Isatifikethi seyoga seeyure eziyi-200
Ndifumene isatifikethi sam seyoga ngo-2018, ibe ndifumene izatifikethi ezimbini zeClassical Mat Pilates.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R2 011 ZAR Ukususela kwiR2 011 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
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