I-Yoga neMat Pilates kaJulia

Ndikhokela i-yoga neepilate ezijolise ekuphefumleni ezineminyaka eyi-7 yokufundisa nokuphumla.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eE-Miami
Kwenziwa kwindawo yakho

I-Beach Yoga okanye i-Pilates Session

R2 086 ZAR YiR2 086 ZAR, undwendwe ngalunye
Ubuncinane yiR2 169 ZAR ukuze ubhukishe
,
Iyure eyi-1
Dibana nomzimba wakho nendalo ngexesha lempilo-ntle yabucala elunxwemeni. Enoba ufuna ukuphumla uze ubuyisele, ukubila nokukrola, okanye ukufumana umlinganiselo phakathi – le nkqubo ilungiselelwe ngokupheleleyo izinto ozidingayo nenqanaba lezinto onokuzonwabela.

I-Yoga Yokubuyisela Nokucamngca

R2 086 ZAR YiR2 086 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ixesha lokuhlaziya elenzelwe ukuthomalalisa inkqubo yokuphazamiseka nokukhulula uxinzelelo. Iquka i-yin postures ezithambileyo, ukuphefumla okukhokelwayo, kunye nokucamngca okugqibela ukukhuthaza ukuthula kwangaphakathi.

Iseshini Yeyoga Yemizuzu eyi-60

R2 504 ZAR YiR2 504 ZAR, undwendwe ngalunye
,
Iyure eyi-1
I-yoga esekelwe kwiVinyasa igxininisa ukuphefumla, amandla, ukuba bhetyebhetye nokulingana. Yenzelwe wena yaza yabanjelwa kwindawo oyithandayo eMzantsi Florida. Ukuba awunayo indawo engqondweni, sithumelele umyalezo ukuze ulungelelanise isetingi entle yangaphandle okanye yestudiyo. Masenze into esidibana nawe ngqo apho ukhoyo.

Iseshini yeMat Pilates yemizuzu eyi-60

R2 504 ZAR YiR2 504 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Yonwabela ukukrola i-pilates kunye nentshukumo egxile kakhulu, i-toning yomzimba wonke, kunye nokucinga kakuhle ukuze ugqibe. Isekelwe kwimigaqo yakudala yePilates eyenziwe nguJoseph Pilates, le seshini ixuba ukuphefumla kwemveli kunye neendlela zokudibanisa kunye nezinto eziqingqiweyo zale mihla. Ibanjelwe kwindawo oyithandayo, okanye usithumelele umyalezo ukuze ulungelelanise indawo entle ephandle okanye istudiyo.

Iseshini Yeyoga Yemizuzu eyi-90

R3 004 ZAR YiR3 004 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-30
Phefumla kwinto enokonwatyelwa ye-yoga yabucala yemizuzu eyi-90, eyenzelwe wena ibe ibanjelwe kwindawo oyithandayo. Esi seshini siquka ukuhamba kweVinyasa okunika amandla ukuze kuvuse umzimba, ukubeka iindawo zeYin, nokucamngca okukhokelwayo ukuze uvale. Ukuba awunayo indawo engqondweni, sithumelele umyalezo ukuze ulungelelanise isetingi entle yangaphandle okanye yestudiyo. Nokuba uphi, le nto enokonwatyelwa yenzelwe wena.
Ungathumelela uJulia umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Iminyaka eyi-7 yamava
Utitshala onamava we-yoga (iminyaka eyi-8) ne-pilates (iminyaka eyi-2) okhokela intshukumo yomoya.
Inkokheli yeendawo zokuphumla emhlabeni wonke
Fundisa iindawo zokuphumla namatheko emhlabeni wonke; umqeqeshi okhethekileyo kwiApp yeMadFit.
Isiqinisekiso se-yoga seeyure eziyi-200
Ndifumene isatifikethi sam seyoga ngo-2018, ibe ndifumene izatifikethi ezimbini zeClassical Mat Pilates.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Inikwe umlinganiselo wenkwenkwezi eyi-5.0 kweziyi-5, kwizimvo eziyi-1

Kuvele izinto eziyi-0 kweziyi-0

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe eziseMiami, Fort Lauderdale, Aventura, South Miami. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R2 086 ZAR Ukususela kwiR2 086 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

I-Yoga neMat Pilates kaJulia

Ndikhokela i-yoga neepilate ezijolise ekuphefumleni ezineminyaka eyi-7 yokufundisa nokuphumla.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eE-Miami
Kwenziwa kwindawo yakho
R2 086 ZAR Ukususela kwiR2 086 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

I-Beach Yoga okanye i-Pilates Session

R2 086 ZAR YiR2 086 ZAR, undwendwe ngalunye
Ubuncinane yiR2 169 ZAR ukuze ubhukishe
,
Iyure eyi-1
Dibana nomzimba wakho nendalo ngexesha lempilo-ntle yabucala elunxwemeni. Enoba ufuna ukuphumla uze ubuyisele, ukubila nokukrola, okanye ukufumana umlinganiselo phakathi – le nkqubo ilungiselelwe ngokupheleleyo izinto ozidingayo nenqanaba lezinto onokuzonwabela.

I-Yoga Yokubuyisela Nokucamngca

R2 086 ZAR YiR2 086 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ixesha lokuhlaziya elenzelwe ukuthomalalisa inkqubo yokuphazamiseka nokukhulula uxinzelelo. Iquka i-yin postures ezithambileyo, ukuphefumla okukhokelwayo, kunye nokucamngca okugqibela ukukhuthaza ukuthula kwangaphakathi.

Iseshini Yeyoga Yemizuzu eyi-60

R2 504 ZAR YiR2 504 ZAR, undwendwe ngalunye
,
Iyure eyi-1
I-yoga esekelwe kwiVinyasa igxininisa ukuphefumla, amandla, ukuba bhetyebhetye nokulingana. Yenzelwe wena yaza yabanjelwa kwindawo oyithandayo eMzantsi Florida. Ukuba awunayo indawo engqondweni, sithumelele umyalezo ukuze ulungelelanise isetingi entle yangaphandle okanye yestudiyo. Masenze into esidibana nawe ngqo apho ukhoyo.

Iseshini yeMat Pilates yemizuzu eyi-60

R2 504 ZAR YiR2 504 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Yonwabela ukukrola i-pilates kunye nentshukumo egxile kakhulu, i-toning yomzimba wonke, kunye nokucinga kakuhle ukuze ugqibe. Isekelwe kwimigaqo yakudala yePilates eyenziwe nguJoseph Pilates, le seshini ixuba ukuphefumla kwemveli kunye neendlela zokudibanisa kunye nezinto eziqingqiweyo zale mihla. Ibanjelwe kwindawo oyithandayo, okanye usithumelele umyalezo ukuze ulungelelanise indawo entle ephandle okanye istudiyo.

Iseshini Yeyoga Yemizuzu eyi-90

R3 004 ZAR YiR3 004 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-30
Phefumla kwinto enokonwatyelwa ye-yoga yabucala yemizuzu eyi-90, eyenzelwe wena ibe ibanjelwe kwindawo oyithandayo. Esi seshini siquka ukuhamba kweVinyasa okunika amandla ukuze kuvuse umzimba, ukubeka iindawo zeYin, nokucamngca okukhokelwayo ukuze uvale. Ukuba awunayo indawo engqondweni, sithumelele umyalezo ukuze ulungelelanise isetingi entle yangaphandle okanye yestudiyo. Nokuba uphi, le nto enokonwatyelwa yenzelwe wena.
Ungathumelela uJulia umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Iminyaka eyi-7 yamava
Utitshala onamava we-yoga (iminyaka eyi-8) ne-pilates (iminyaka eyi-2) okhokela intshukumo yomoya.
Inkokheli yeendawo zokuphumla emhlabeni wonke
Fundisa iindawo zokuphumla namatheko emhlabeni wonke; umqeqeshi okhethekileyo kwiApp yeMadFit.
Isiqinisekiso se-yoga seeyure eziyi-200
Ndifumene isatifikethi sam seyoga ngo-2018, ibe ndifumene izatifikethi ezimbini zeClassical Mat Pilates.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Inikwe umlinganiselo wenkwenkwezi eyi-5.0 kweziyi-5, kwizimvo eziyi-1

Kuvele izinto eziyi-0 kweziyi-0

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe eziseMiami, Fort Lauderdale, Aventura, South Miami. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?