I-Rockie B Fitness

Ndingumqeqeshi Womntu Wobuqu Oqinisekisiweyo weNASM ibe ndisebenze nabantu abaneminyaka eyi-14 ukuya kweyi-90. Ndinikezela ngeenkqubo zokuzilolonga ezenzelwe wena, ezikhuselekileyo, ezonwabisayo nezisebenzayo eziquka ukuzilolonga ukuze ube namandla, iHIIT, nezinto ezikhethekileyo zokuzinzisa umzimba.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eDallas
Kwenziwa kwindawo yakho

Uqeqesho Lwemizuzu Eyi-30

Iseshoni ekhawulezayo yomntu omnye okanye yeqela elincinci ekhaya okanye kwindawo yokujima. Gxininisa ekubetheni kwentliziyo, ukuzinza, ukukwazi ukuhamba, ukukhawuleza, kunye/okanye amandla. Le yeyabantu abanexesha elincinci abafuna ukuzilolonga ngokukhawuleza!
 
,
Imizuzu eyi-30

Uqeqesho Lwemizuzu Eyi-60

Iseshoni yomntu omnye okanye yeqela elincinci ekhaya okanye kwindawo yokujima. Gxininisa ekubetheni intliziyo, ukuzinza, ukukwazi ukuhamba, ukukhawuleza, kunye/okanye amandla.
 
,
Iyure eyi-1

Uqeqesho lwemizuzu eyi-90

Iseshoni eyandisiweyo yomntu omnye kwindawo yokujima ekhaya okanye kwindawo yokujima. Gxininisa ekubetha kwentliziyo, ukuzinza, ukukwazi ukuhamba, ukukhawuleza, kunye/okanye amandla.
 
,
Iyure eyi-1 Imizuzu eyi-30
Ungathumelela uRockie B umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Iminyaka eyi-4 yamava
Ndisebenze nabantu abaneminyaka eyi-14 ukuya kweyi-90, ndibanceda babe nokuzithemba, bomelele, baze bafunde izinto ezintsha.
Kwimagazini iVoyage Dallas
Ndandiyaziwa njengomqeqeshi wabantu oseDallas nguFind Your Trainer.
Umqeqeshi womntu oqinisekiswe yiNASM
Ndine-degree yokuqala ye-University of Toledo ibe ndineNASM.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-14nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 087 ZAR Ukususela kwiR1 087 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR1 358 ZAR
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

I-Rockie B Fitness

Ndingumqeqeshi Womntu Wobuqu Oqinisekisiweyo weNASM ibe ndisebenze nabantu abaneminyaka eyi-14 ukuya kweyi-90. Ndinikezela ngeenkqubo zokuzilolonga ezenzelwe wena, ezikhuselekileyo, ezonwabisayo nezisebenzayo eziquka ukuzilolonga ukuze ube namandla, iHIIT, nezinto ezikhethekileyo zokuzinzisa umzimba.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eDallas
Kwenziwa kwindawo yakho
R1 087 ZAR Ukususela kwiR1 087 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR1 358 ZAR
Urhoxa ngaphandle kokubhatala

Uqeqesho Lwemizuzu Eyi-30

Iseshoni ekhawulezayo yomntu omnye okanye yeqela elincinci ekhaya okanye kwindawo yokujima. Gxininisa ekubetheni kwentliziyo, ukuzinza, ukukwazi ukuhamba, ukukhawuleza, kunye/okanye amandla. Le yeyabantu abanexesha elincinci abafuna ukuzilolonga ngokukhawuleza!
 
,
Imizuzu eyi-30

Uqeqesho Lwemizuzu Eyi-60

Iseshoni yomntu omnye okanye yeqela elincinci ekhaya okanye kwindawo yokujima. Gxininisa ekubetheni intliziyo, ukuzinza, ukukwazi ukuhamba, ukukhawuleza, kunye/okanye amandla.
 
,
Iyure eyi-1

Uqeqesho lwemizuzu eyi-90

Iseshoni eyandisiweyo yomntu omnye kwindawo yokujima ekhaya okanye kwindawo yokujima. Gxininisa ekubetha kwentliziyo, ukuzinza, ukukwazi ukuhamba, ukukhawuleza, kunye/okanye amandla.
 
,
Iyure eyi-1 Imizuzu eyi-30
Ungathumelela uRockie B umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Iminyaka eyi-4 yamava
Ndisebenze nabantu abaneminyaka eyi-14 ukuya kweyi-90, ndibanceda babe nokuzithemba, bomelele, baze bafunde izinto ezintsha.
Kwimagazini iVoyage Dallas
Ndandiyaziwa njengomqeqeshi wabantu oseDallas nguFind Your Trainer.
Umqeqeshi womntu oqinisekiswe yiNASM
Ndine-degree yokuqala ye-University of Toledo ibe ndineNASM.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-14nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?