Ukuqeqeshwa ngokufanelekileyo nguDas

Ndiye ndaqeqesha kwiijimu eziphambili kwaye ndiyazi kakuhle ukuqeqesha ukuzilolonga okusekelwe kwiziphumo, nokulungelelaniswa.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMiami
Kwenziwa kwindawo yakho

Iseshoni yokuqeqesha yokuqalisa

Ukuzilolonga kwemizuzu eyi-30 yabaqalayo eyenzelwe ukwakha intuthuzelo ngamandla kunye nezinto ezisisiseko ze-cardio.
R 829 ZAR YiR 829 ZAR, undwendwe ngalunye
,
Imizuzu eyi-30

Ukuzilolonga komzimba wonke

Ukuzilolonga kwemizuzu eyi-60 okudibanisa ukusebenzisa intliziyo namandla, okulungelelaniswe neenjongo zomntu ngamnye zokomelela.
R 1 492 ZAR YiR 1 492 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Uqeqesho nesicwangciso sokutya

Ixesha lokuzilolonga lemizuzu eyi-90 elilungiselelwe wena, indlela yokufikelela usukelo, nolwalathiso lokutya okunesondlo.
R 2 072 ZAR YiR 2 072 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-30
Ungathumelela uDas umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Iminyaka eyi-10 yamava
Iiseshoni zam zihlala zitshintsha kwaye ziyonwabisa ngoxa zigxininisa kwiziphumo zokutshintsha komzimba wokwenyani.
Izigaba zenkqubela yomthengi
Ndincede abantu abaninzi baphucule impilo yabo, ukomelela, nokuzithemba ngokuziqeqesha.
Uqinisekisiwe ekulolongeni umzimba
Ndifumene izatifikethi zeAmerican Council on Exercise ekuqeqesheni nasekondleni.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: E-Miami, Florida, 33155, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-3 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 829 ZAR Ukususela kwiR 829 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Ukuqeqeshwa ngokufanelekileyo nguDas

Ndiye ndaqeqesha kwiijimu eziphambili kwaye ndiyazi kakuhle ukuqeqesha ukuzilolonga okusekelwe kwiziphumo, nokulungelelaniswa.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMiami
Kwenziwa kwindawo yakho
R 829 ZAR Ukususela kwiR 829 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Iseshoni yokuqeqesha yokuqalisa

Ukuzilolonga kwemizuzu eyi-30 yabaqalayo eyenzelwe ukwakha intuthuzelo ngamandla kunye nezinto ezisisiseko ze-cardio.
R 829 ZAR YiR 829 ZAR, undwendwe ngalunye
,
Imizuzu eyi-30

Ukuzilolonga komzimba wonke

Ukuzilolonga kwemizuzu eyi-60 okudibanisa ukusebenzisa intliziyo namandla, okulungelelaniswe neenjongo zomntu ngamnye zokomelela.
R 1 492 ZAR YiR 1 492 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Uqeqesho nesicwangciso sokutya

Ixesha lokuzilolonga lemizuzu eyi-90 elilungiselelwe wena, indlela yokufikelela usukelo, nolwalathiso lokutya okunesondlo.
R 2 072 ZAR YiR 2 072 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-30
Ungathumelela uDas umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Iminyaka eyi-10 yamava
Iiseshoni zam zihlala zitshintsha kwaye ziyonwabisa ngoxa zigxininisa kwiziphumo zokutshintsha komzimba wokwenyani.
Izigaba zenkqubela yomthengi
Ndincede abantu abaninzi baphucule impilo yabo, ukomelela, nokuzithemba ngokuziqeqesha.
Uqinisekisiwe ekulolongeni umzimba
Ndifumene izatifikethi zeAmerican Council on Exercise ekuqeqesheni nasekondleni.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: E-Miami, Florida, 33155, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-3 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?