Ukuzilolonga ukuze ube namandla uze ube sempilweni nguFrancesca
Ndingumntu oqeqeshiweyo ekusebenzeni ngaphandle nangaphakathi kubantu abangabodwa kunye namaqela amancinci.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMiami Beach
Kwenziwa kwindawo kaFrancesca
Iseshoni yokwazisa ngokuzilolonga
Ukuzilolonga ngobunzima bomzimba ngokweemfuno zomntu ngamnye. Qalisa ukuhamba uze wonwabele imozulu yaseMiami.
R1 306 ZAR YiR1 306 ZAR, undwendwe ngalunye
, Imizuzu eyi-30
Amandla omzimba wonke kunye nokuzilolonga
Ukuzilolonga komzimba wonke nge-barbell kunye ne-dumbbells. Phucula amandla ngokubanzi uze uvavanye ukusebenza kwentliziyo ngokugqibezela ngokwenza i-cardio enamandla yemizuzu eyi-10.
R2 447 ZAR YiR2 447 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ixesha lokuziqeqesha labantu abaphambili
Ukuzilolonga okwenzelwe abo banamava ejimu, kugxininiswa ekuphakamiseni nasekuqeqesheni ukunyamezela.
R3 263 ZAR YiR3 263 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ungathumelela uFrancesca umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Ukuzilolonga
Ndiyila ndize ndinikezele ngezinto zokujima ukuze kuphuculwe amandla, ukomelela, nempilo yonke.
Abahlohli abaphezulu abayi-10 kwilizwe liphela
Ndiye ndonyulwa njengomnye wabafundisi abaphezulu abayi-10 kwilizwe lonke eCrunch Fitness ngo-2024.
Umqeqeshi wobuqu weNASM
Ndingumqeqeshi womzimba oqinisekisiweyo weNASM, umqeqeshi oqinisekisiweyo weCrossFit level 1, neTRX.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
Miami Beach, Florida, 33139, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
Ayifumaneki
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?