Ukuzilolonga ukuze ube namandla uze ube sempilweni nguFrancesca
Ndingumntu oqeqeshiweyo ekusebenzeni ngaphandle nangaphakathi kubantu abangabodwa kunye namaqela amancinci.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMiami Beach
Kwenziwa kwindawo kaFrancesca
Iseshoni yokwazisa ngokuzilolonga
R1 355 ZAR YiR1 355 ZAR, undwendwe ngalunye
, Imizuzu eyi-30
Ukuzilolonga ngobunzima bomzimba ngokweemfuno zomntu ngamnye. Qalisa ukuhamba uze wonwabele imozulu yaseMiami.
Amandla omzimba wonke kunye nokuzilolonga
R2 541 ZAR YiR2 541 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ukuzilolonga komzimba wonke nge-barbell kunye ne-dumbbells. Phucula amandla ngokubanzi uze uvavanye ukusebenza kwentliziyo ngokugqibezela ngokwenza i-cardio enamandla yemizuzu eyi-10.
Ixesha lokuziqeqesha labantu abaphambili
R3 387 ZAR YiR3 387 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ukuzilolonga okwenzelwe abo banamava ejimu, kugxininiswa ekuphakamiseni nasekuqeqesheni ukunyamezela.
Ungathumelela uFrancesca umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Ukuzilolonga
Ndiyila ndize ndinikezele ngezinto zokujima ukuze kuphuculwe amandla, ukomelela, nempilo yonke.
Abahlohli abaphezulu abayi-10 kwilizwe liphela
Ndiye ndonyulwa njengomnye wabafundisi abaphezulu abayi-10 kwilizwe lonke eCrunch Fitness ngo-2024.
Umqeqeshi wobuqu weNASM
Ndingumqeqeshi womzimba oqinisekisiweyo weNASM, umqeqeshi oqinisekisiweyo weCrossFit level 1, neTRX.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
Miami Beach, Florida, 33139, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
Ayifumaneki
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?