Ukuzivocavoca ngamandla nokuzilolonga kukaFrancesca
Ndisebenza ngokukhethekileyo ekuzivocavoceni phandle nangaphakathi kwabantu namaqela amancinci.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMiami Beach
Kwenziwa kwindawo kaFrancesca
Iseshoni yokujima
R1 335 ZAR YiR1 335 ZAR, undwendwe ngalunye
, Imizuzu eyi-30
Ukuzivocavoca okunobunzima bomzimba okwenzelwe izinto ezifunwa ngumntu ngamnye. Hamba uze wonwabele imozulu yaseMiami.
Ukomelela komzimba wonke kunye ne-cardio
R2 504 ZAR YiR2 504 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ukuzivocavoca umzimba wonke kunye ne-barbell kunye ne-dumbbells. Phucula amandla uze uvavanye ukusebenza kwentliziyo nemithambo yegazi ngemizuzu eyi-10 yokugqiba i-cardio.
Iseshoni yokujimiswa kwabaphambili
R3 338 ZAR YiR3 338 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ukuzivocavoca okwenzelwe abo banamava ejimini adlulileyo, egxininisa ekuqeqesheni ukuphakamisa nokunyamezela.
Ungathumelela uFrancesca umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Ukuqeqeshwa ngokujima
Ndiyila ndize ndizilolonge ukuze ndiphucule amandla, i-conditioning, kunye nempilo-ntle xa iyonke.
Abaqeqeshi abaphambili abayi-10 kwilizwe lonke
Ndanyulwa njengomnye wabaqeqeshi abaphambili abayi-10 kwilizwe lonke eCrunch Fitness ngo-2024.
Umqeqeshi wobuqu we-NASM
Ndingumqeqeshi we-NASM oqinisekisiweyo, umqeqeshi oqinisekisiweyo we-CrossFit level 1, kunye ne-TRX eqinisekisiweyo.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
Miami Beach, Florida, 33139, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 335 ZAR Ukususela kwiR1 335 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?