Ukuqina Komzimba Nengqondo
Ndixhobisa abantu ukuba bazive bomelele emizimbeni nasezingqondweni zabo ngenxa yokujima nokucinga.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLiberty Wells
Kwenziwa kwindawo yakho
Ukucamngca Nentshukumo
R668 ZAR YiR668 ZAR, undwendwe ngalunye
, Iyure eyi-1
Siza kuqala nge-yoga ethambileyo size sizolule ukuze umzimba uhambe kwaye ubuchule buhambe. Emva koko yiya kwindawo yokucamngca ekhokelwayo kunye/okanye umsebenzi wokuphefumla oza kukushiya uzive uxolile, unxibelelene nawe, kwaye unamandla olo suku.
Uqeqesho Lokuqinisa Ukuqin
R918 ZAR YiR918 ZAR, undwendwe ngalunye
Ubuncinane yiR1 836 ZAR ukuze ubhukishe
Iyure eyi-1
Shiya ukuziva unamandla emzimbeni wakho ngokuqeqesha amandla. Siza kwenza imithambo efana ne-squats, i-push-ups, kunye nee-planks, kunye nemithambo ye-cardio, zonke ezilungiselelwe wena ukuze ufikelele izinto ofuna ukuzifikelela nezinto ozidingayo.
Ziqeqeshele Iindlela
R918 ZAR YiR918 ZAR, undwendwe ngalunye
Ubuncinane yiR1 836 ZAR ukuze ubhukishe
Iyure eyi-1
Phucula ukuzithemba kwakho kwiindlela ngolu qeqesho lwesitayile sesekethe olwenzelwe ukukunceda wakhe amandla, ukunyamezela nokulinganisela. Uza kuziva unikwe amandla okunyuka zonke iindlela kule meko intle uze uzive kamnandi ukuyenza loo nto!
Ungathumelela uTricia umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-5
Ndiqalise ishishini njengoMqeqeshi Wobuqu, Umqeqeshi Wobomi, + Umququzeleli Wokuphefumla ngo-2020.
Ukufundiswa nokuqeqeshwa
Umqeqeshi Wobuqu Oqinisekisiweyo we-NASM
Utitshala weYoga Oqinisekisiweyo Weeyure eziyi-200
Umqeqeshi Wobomi Oqinisekisiweyo
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe eziseLiberty Wells. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R668 ZAR Ukususela kwiR668 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?