Yonwaba, Phumla: I-Aerial Yoga; Yolula uze Uphumle noLinda
Iholide ekugqibeleni Iseta kwakhona. I-Aerial Yoga ukucima & ukuxosha iintambo zewebhu. Zolula uze uqalise kwakhona ukuze uthomalalise inkqubo yemithambo-luvo. I-Hybrid iyafumaneka. Ikhuselekile, ixhaswa yi-prop. Gqibezela ngokubhabha okungenabunzima.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eHollywell
Kwenziwa eBalanced Traveller Fitness
I-Aerial Yoga - Iklasi Yabucala
Funda i-yoga eyenziwa phezulu kwi-hammock ethambileyo ekuxhasayo, ekugubungelayo nekuvuselelayo. Esi sifundo esonwabisayo siza kukwenza uhambe, uzolule, uphumle uze ube ngathi uyazula. Hamba ngesantya sakho, ungoyiki, ziqinisekise, uze ujonge izinto umzimba wakho okwaziyo ukuzenza - akukho mava okanye ukuba ube bhetyebhetye okufunekayo. Ukuguquguquka okulula, ukuhamba ngobuchule, nokuzipholela ngokuzolileyo kukwenza uzive unamandla, uzinze, kwaye wonwabile.
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Ukolula-Ukuphumla - Iklasi Yabucala
Thoba umoya, uphumle uze uzive ukhululekile kwiklasi ye-Stretch-Reset yabucala. Ukuzolula umzimba ngobunzima ngezinto zokuzixhasa nee-aerial swing kuyanceda ukhululeke, kwenze umzimba ube bhetyebhetye kuze kuzolise ingqondo. Hamba ngesantya sakho, uphefumle ngokunzulu, uze wonwabele ukucamngca okukhokelwayo. Ilungele wonke umntu, ukuchacha ekonzakaleni okanye ukunciphisa istres. Hamba uziva ukhululekile, unoxolo, uvulekile, kwaye uqhagamshelene nomzimba wakho.
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Ungathumelela uLinda umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-3
Ndiseka isitudiyo sam seyoga esisemoyeni - iiklasi ezimnandi, ezifikelelekayo, nezilungiselelwe wena.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ukubona abafundi bejongana nobomi ngokuzithemba okwakhiwe nge-yoga yomoya.
Ukufundiswa nokuqeqeshwa
Umqeqeshi weYoga noMqeqeshi weAerial | Umqeqeshi weStretch & Breath | Umqeqeshi weFitness & Safety
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
Balanced Traveller Fitness
Hollywell, I-Queensland, 4216, Australia
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
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Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
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