Inkonzo Yeyoga Neyokucamngca Yabucala
Siyakuthanda ukukunceda ube nexesha elimnandi le-yoga nokucamngca eBali, kwaye samkela abantu abaqalayo nabenza i-yoga kakhulu.
Kwakhona, ukuba ufuna into enokonwatyelwa yokucamngca wedwa ekwinqanaba eliphezulu.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eBali
Kwenziwa kwindawo yakho
I-Yoga Yabucala Kwinto Enokonwatyelwa
Nokuba ukhangela into eyenziwayo ekhethekileyo yomntu omnye / yesibini / yentsapho, eli xesha lokufundisa labucala lenzelwe abo bangazange bakhe banyathele kwimethi ye-yoga ngaphambili.
Senza i-Gentle Hatha Yoga, sisuka kancinci. Eyona nto sijolise kuyo kukuqinisekisa ukuba uhamba ngendlela echanileyo, ngokukhuselekileyo, kwaye okubaluleke kakhulu, wonwabele uze uzive zonke iintshukumo zokuphefumla nezokuzolula xa usenza i-yoga
- Ivulekele abazali nabantwana (abaneminyaka eyi-10 nangaphezulu).
- Ixabiso liquka amalungiselelo ethu okuya kwindawo yakho.
- Kusebenza ixabiso elincinci lomntu omnye othatha inxaxheba.
R821 ZAR YiR821 ZAR, undwendwe ngalunye
Ubuncinane yiR1 642 ZAR ukuze ubhukishe
Iyure eyi-1 Imizuzu eyi-15
Ukucamngca Kwinto Enokonwatyelwa entsha
Unomdla wokwazi ngokucamngca kodwa awazi ukuba uqale phi? I-sound bath yeyona ndlela ilula yokuthi cwaka engqondweni.
Siququzelela iseshoni yebhola yokucula yabucala eyenzelwe abantu abaqalayo ukwenza lo msebenzi.
Ixesha lemizuzu eyi-60 lokucamngca elikhokelwayo elijolise ekuphumleni. Le ndlela ilula, akukho zinto “zingaqhelekanga” okanye ezingaqhelekanga
- Ivulekele abazali nabantwana (abaneminyaka eyi-10 nangaphezulu).
- Ixabiso liquka amalungiselelo ethu okuya kwindawo yakho.
- Kusebenza ixabiso elincinci lomntu omnye othatha inxaxheba.
R966 ZAR YiR966 ZAR, undwendwe ngalunye
Ubuncinane yiR1 835 ZAR ukuze ubhukishe
Iyure eyi-1
Ukubuyisela Amandla Nge-Yoga Nokucamngca Kwimizuzu eyi-90
Yonwabela inkqubo yemizuzu eyi-90 yabucala eyenzelwe ukudibanisa umzimba nengqondo. Siqala ngemizuzu eyi-60 ye-Gentle Hatha Yoga, sigxininisa kwiintshukumo ezicothayo, ezihoywe kakuhle nendlela echanileyo yokuma, efanelekileyo kubantu abaqalayo.
Emva koko siya kwimizuzu eyi-30 Yokucamngca Sisebenzisa Isingingi Bowl ukuze sikwenze ube noxolo olupheleleyo.
- Ixabiso liquka amalungiselelo ethu okuya kwindawo yakho.
- Le phakheji ilungele into eyenziwa liqela.
- Kusebenza ixabiso elincinci lomntu omnye othatha inxaxheba.
R1 932 ZAR YiR1 932 ZAR, undwendwe ngalunye
Ubuncinane yiR3 380 ZAR ukuze ubhukishe
Iyure eyi-1 Imizuzu eyi-30
Iseshoni Ye-yoga Yabucala Ekwinqanaba Eliphezulu
Into enokonwatyelwa ye-yoga ekumgangatho ophezulu, yabucala yomntu osele enamava.
Siyazitsiba izinto ezisisiseko size siye ngqo kwiseshoni yeHatha enzima, ecothayo ejolise kwizimo zomzimba eziphambili nokulungelelaniswa kwamandla anzulu.
Ilungele abantu abazisebenzelayo abafuna ukuqeqeshwa ngumntu omnye.
- Ixabiso liquka amalungiselelo ethu okuya kwindawo yakho.
- Yenzelwe iinjongo zakho, i-inversion, ukulinganisela ngeengalo okanye ukugoba umzimba kakhulu.
- Sizimisele ukuthetha ngeenjongo zakho.
R2 222 ZAR YiR2 222 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-15
I-Vibrational Chakra Massage
Yonwabela inqanaba elilandelayo lokucamngca, “ukumasajwa kweeseli” kwemizuzu eyi-75 kusetyenziswa isandi esishukumayo se-bowling bowl.
Sibeka ii-bowls eziculayo ngqo kwiindawo ze-chakra zomzimba wakho, sivumela ukushukuma komzimba kuhambe kwi-fascia nakumaziko amandla.
Olu nyango lukhethekileyo lwenzelwe ukuphelisa amandla “amileyo” nokuphucula iindawo ezivakalelwa kukuba zivalekile okanye zibuthathaka.
Yinto onokuyonwabela yokuphulula iinyembezi ekufaneleyo ukuze uphole ngokupheleleyo uze uzihlaziye.
- Ixabiso liquka amalungiselelo ethu okuya kwindawo yakho.
R2 415 ZAR YiR2 415 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-15
I-Deep State - I-Sound Bath
Iphucukile kunokuphumla ukuya “Kwimeko Enzulu.”
Oku kucingisisa kwemizuzu eyi-60, kudibanisa ukucingisisa kweyoga okukhokelwayo komzimba wonke kunye nokuhlaziywa yingxubevange yezixhobo zomculo.
Siququzelela uhambo lokucamngca olukhokelwayo olusa kwingqondo ye-theta-wave, indawo ephakathi kokuvuka nokulala ukuze singene kwimeko enzulu yokuhlaziyeka. Luhambo olungenazingxaki lokuzazi ngaphakathi.
- Abaqalayo okanye abenza okokuqala bamkelekile.
- Ixabiso liquka amalungiselelo ethu okuya kwindawo yakho.
- Kusebenza ixabiso elincinci lomntu omnye othatha inxaxheba.
R2 415 ZAR YiR2 415 ZAR, undwendwe ngalunye
Ubuncinane yiR2 898 ZAR ukuze ubhukishe
Iyure eyi-1
Ungathumelela uWibisono umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Inikwe umlinganiselo weenkwenkwezi eziyi-5.0 kweziyi-5, kwizimvo eziyi-2
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-5
Amava angaphezu kweminyaka eyi-5 ekufundiseni i-Yoga Nokucamngca
Ukufundiswa nokuqeqeshwa
Iiyure eziyi-200 nangaphezulu Njengomfundisi We-Yoga Oqinisekisiweyo yi-Yoga Alliance
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-10nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R821 ZAR Ukususela kwiR821 ZAR, undwendwe ngalunye
Ubuncinane yiR1 642 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?