Ukuzilolonga Nokuzikhusela
Yiba semgangathweni uze ufunde ukuzikhusela, zonke zikwindawo emnandi egcwele izakhono ezintsha onokuzifumanisa
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eSan Diego
Kwenziwa kwindawo yakho
Uqeqesho lwe-Kickboxing
R432 ZAR
Ubuncinane yiR1 726 ZAR ukuze ubhukishe
Iyure eyi-1
• Iindlela ze-kickboxing (imivumbo, ukukhahlela, amadolo, iingqiniba)
• Ukudibanisa ii-Drills
• Ukuqeqeshwa Kweebhegi Ezisecaleni (ukuchana nokulawula)
• I-Mitt Work (ukuchana, ixesha, kunye nentshukumo)
• I-Core Strength & Conditioning
• Yolula & Cooldown
Ukuphakamisa ubunzima
R484 ZAR
Ubuncinane yiR1 726 ZAR ukuze ubhukishe
Iyure eyi-1
Iklasi Iquka:
• Ukufudumala Okutshintsha-tshintshayo
• Uqeqesho lobunzima bomzimba
• Ukuxhathisa Ibhendi Yokumelana Nokuzilolonga
• Uqeqesho lwePad (Mitt)
• Amacebiso Okuzikhusela
• One Kickboxing Technique
• Yolula & Cooldown
Akukho nto incinci echaphazelekayo yokuqinisekisa ukhuseleko oluphezulu lwabo bonke abathathi-nxaxheba.
Uqeqesho lweBoxing Mitt
R864 ZAR
Ubuncinane yiR1 726 ZAR ukuze ubhukishe
Iyure eyi-1
Into Esiyenzayo:
• Ukufudumala Okutshintsha-tshintshayo
• I-Boxing Footwork Drills
• I-Punch Combinations on Mitts
• Iintshukumo Zokuzikhusela (iziliphu, imiqulu, iikhawuntara)
• Ukuphendula Nokuqhuba Ixesha
• Ukulungelelaniswa Kwenkampani
• I-Core Conditioning
• Yolula & Cooldown
Ayikho i-sparring
Ungathumelela uReza umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-21
Ndiqalise iklasi yam yokujima kunye ne-kickboxing kwiminyaka eyi-26 eyadlulayo, kunye nabafundi bazo zonke izakhono.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
I-Class A Kickboxing Master Coach & Wushu Head Coach, Iran National Team.
Ukufundiswa nokuqeqeshwa
Umqeqeshi Wobuqu Oqinisekisiweyo (Ikholeji yaseMiramar)
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe eziseSan Diego. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R484 ZAR
Ubuncinane yiR1 726 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?




