Ukuziqeqesha Ngokwezifiso Nokuhlala Ixesha Elide
Zonwabise ngoqeqesho olukwizinga eliphezulu kunye nokuvavanywa kwi-Studio yokuziqeqesha yokuqala eSan Francisco
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eESan Francisco
Kwenziwa eCustom Fit Personal Training
Ixesha Lokuziqeqesha
Ukuzilolonga komntu ngamnye eCustom Fit kunika umntu ngamnye ithuba lokuzilolonga nomqeqeshi oqinisekisiweyo. Iseshoni nganye yenzelwe iinjongo zakho—nokuba kukomelela, ukulungiselela, okanye ukukwazi ukuhamba—kusetyenziswa isikhokelo seengcali nezixhobo ezikumgangatho ophezulu kwindawo ekumgangatho ophezulu yaseSF.
R 2 461 ZAR YiR 2 461 ZAR, iqela ngalinye
, Iyure eyi-1
Ukuzolula Umzimba Kuncediswa
Yonwabela iseshoni yokuzolula eyenzelwe wena eyenzelwe ukuphucula ukukwazi ukuhamba, ukunciphisa ukuxinezeleka nokunceda ukubuyela kwimeko yesiqhelo. Ikhokelwa yingcali eqeqeshiweyo kwaye ilungele abadlali okanye nabani na ofuna ukulungiswa ngokunzulu, okukhokelwayo.
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Iskena seDexa esilungelelaniswe nawe
Fumana inkcazelo eneenkcukacha ngomzimba wakho ngeskeni seDEXA—eyona ndlela ichanileyo yokulinganisa amanqatha, izihlunu, ubunzima bamathambo, namanqatha angaphakathi. Emva kokuskena imizuzu eyi-6, uza kufumana ulwazi olusekelwe kwinkcazelo kunye nesikhokelo seengcali ukuze ulandelele inkqubela yokwenyani yoqeqesho.
R 2 461 ZAR YiR 2 461 ZAR, iqela ngalinye
, Imizuzu eyi-30
Ixesha Lokuqeqesha Abantu Abasebenzisana Nabo
Ukuqeqeshwa kwamaqabane eCustom Fit kunikezela ngokuzilolonga okutshintshatshintshayo okwenziwa ngabantu ababini nomqeqeshi oqinisekisiweyo. Iseshoni nganye yenzelwe ukunceda nobabini nifezekise iinjongo zenu—enoba kukomelela, ukulungiselela okanye ukukwazi ukuhamba—nikhokelwa yingcali enezixhobo ezikumgangatho ophezulu kwindawo ekumgangatho ophezulu yaseSF.
R 3 264 ZAR YiR 3 264 ZAR, iqela ngalinye
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Uvavanyo lweCustom Fit Vo2 Max
Linganisa impilo yentliziyo yakho ngovavanyo lwe-VO₂ Max—umgangatho wegolide wokunyamezela nobomi obude. Esi seshoni semizuzu eyi-60 sibonisa amandla akho okwenza i-aerobic, iindawo zokuqeqesha, nokusebenzisa kakuhle amandla, okukunceda uqeqeshe ngobuchule uze usebenze ngcono.
R 4 675 ZAR YiR 4 675 ZAR, iqela ngalinye
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I-Longevity Blueprint
Kwiiyure ezimbini, uza kufumana olona luvo luphambili ngobude bexesha onokuliphila.
Iskeni esinye se-DEXA + Uvavanyo olunye lwe-VO2 Max + Ukuhlolwa kwegazi + Uvavanyo Lofuzo
I-DEXA Scan yokubona ukwakheka komzimba namanqatha angaphakathi.
I-VO2 Max yempilo yentliziyo nokuphefumla nobomi obude.
Uvavanyo lwegazi ukuze kuhlolwe izinto ezibonisa impilo yokutya ukutya.
Uvavanyo Lofuzo ukuze kubonwe izinto ezinokuba zingekho nezingafanelekanga.
Akukho vavanyo lingcono kweli lizwe kunovavanyo lweLongevity Blueprint. Fumana yonke idatha oyidingayo ukuze wenze izigqibo ezizizo ngempilo yakho
R 23 781 ZAR YiR 23 781 ZAR, undwendwe ngalunye
, Iiyure eziyi-2
Ungathumelela uCustom Fit umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-12
I-CEO kunye noMseki woQeqesho lwaBantu olulungelelanisiweyo kunye nobude bexesha
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ukubonelela ngeyona nkonzo yempilo, yokuba sempilweni neyokomelela yomntu ngamnye ukuze wandise ixesha lokuphila.
Ukufundiswa nokuqeqeshwa
Umqeqeshi Wobuqu Oqinisekisiweyo kunye neTekhnoloji yeBone Densitometry Eqinisekisiweyo
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
Custom Fit Personal Training
ESan Francisco, E-Khalifoniya, 94102, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
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Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
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