Ukuncedwa Ukuzolula noAndy
Umqeqeshi wokujima onobuchule okhethekileyo ekuhambeni nasekuncedeni ekuncedeni ukuphucula ububhetyebhetye, ukwandisa ukuhamba, ukukhawulezisa ukubuyiswa, nokuphucula indlela oqhuba ngayo xa iyonke.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eDoctor Phillips
Kwenziwa kwindawo yakho
Ixesha Lokuzolula Elikhethekileyo
R938 ZAR YiR938 ZAR, undwendwe ngalunye
, Imizuzu eyi-30
Iseshini ephezulu okanye esezantsi yomzimba encediswayo ukuze kukhululwe ukuxinana kwezihlunu nokwandisa ukuhamba kwendalo kwezihlunu.
Ukukhululeka Kwezihlunu Ngokukhawuleza
R938 ZAR YiR938 ZAR, undwendwe ngalunye
, Imizuzu eyi-30
Iseshini yemipu yokumasaja umzimba opheleleyo equka ukusetyenziswa kwesixhobo esibanjwa ngesandla esihambisa izihlunu ezikhawulezayo, ezilawulwayo, ezinceda ekukhululeni uxinzelelo kunye namaqhina, ukwandisa ukuhamba kwegazi, ukunciphisa ubuhlungu, ukuphucula ububhetyebhetye, nokukhuthaza ukuphumla.
Ukuvuselela Umzimba Wonke
R1 535 ZAR YiR1 535 ZAR, undwendwe ngalunye
, Iyure eyi-1
Iseshini epheleleyo, enomzimba opheleleyo, encediswa ngezandla eyenzelwe ukukhulula ukuxinana kwezihlunu nokuphucula ukuhamba kwendalo. Esi seshini siquka umsebenzi ojolise entanyeni, kwiinyawo, nakwizihlunu ezincinci, kunye nokusetyenziswa kompu wokuphulula izihlunu kumaqela amakhulu ezihlunu ukuze kukhululeke ngakumbi kwaye kuhlaziywe.
I-Stretch and Recover Combo
R1 535 ZAR YiR1 535 ZAR, undwendwe ngalunye
, Iyure eyi-1
Le seshini idibanisa umsebenzi obhetyebhetye kunye nokubuyiswa kwezihlunu kwiyure nje enye. Uza kuqala ngemizuzu eyi-30 encediswayo ejolise kumzimba ophezulu okanye osezantsi, kuxhomekeka kwiimfuno zakho, kulandele isicelo semizuzu eyi-30 sokuphulula izihlunu ukuze ukhulule uxinzelelo, uphucule ukujikeleza, uze uphucule ukuphumla. Ilungele nabani na ofuna iseshini emfutshane kodwa esebenza kakuhle kakhulu.
Amava Okubuyiselwa Okukhulu
R2 047 ZAR YiR2 047 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Le seshoni yandisiweyo yenzelwe ukubuyiswa nokuphumla. Uza kufumana imizuzu eyi-60 yokuncedwa ngomzimba wonke, elungiselelwe ukuhamba kwakho nokubhetyebhetye, kulandele isicelo semizuzu eyi-30 sokuphulula izihlunu ukuze ujolise ngakumbi kwizihlunu uze uphucule ukujikeleza. Ilungele nabani na ofuna ukuphucula ukuhamba, ukunciphisa ukuqina, nokushiya uziva ehlaziyekile kwaye evuselelwe.
Ungathumelela uAndy umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-4
Umqeqeshi wolula nokuhamba onamava eminyaka eyi-4nangaphezulu onceda abathengi bahambe bhetele baze bazive kamnandi.
Ukufundiswa nokuqeqeshwa
Ndine-NPTI Personal Trainer Certification
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Inikwe umlinganiselo weenkwenkwezi eziyi-5.0 kweziyi-5, kwizimvo eziyi-11
Kuvele izinto eziyi-0 kweziyi-0
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe eziseOrlando, Doctor Phillips, Winter Park, Windermere. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-1 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R938 ZAR Ukususela kwiR938 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?