Hamba Ngcono, Ube Nobulumko: I-Pilates Yeklasiki

Umnyangi weMovement Therapist & Pilates Specialist oneminyaka eyi-12+ yamava ekulungisweni kwakhona, i-biomechanics kunye nempilo. Ndinomdla ngokuma, ukuthintela ukwenzakala kunye nokuxhobisa abathengi ngokuhamba.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLondon
Kwenziwa kwindawo yakho

Uqeqesho lwePilates Olwenziwa Kwindawo Yokuzilolonga

I-Pilates ayingomthambo nje kuphela—yinkqubo eyenzelwe ukomeleza umzimba ukusuka ngaphakathi ukuya ngaphandle. Kwiiseshoni zam, ndidibanisa indlela yokwenyani yeClassical Pilates kunye neendlela zokuqeqesha ezisebenzayo zale mihla ukuze ndenze into enokonwatyelwa elungeleleneyo nenamandla. Sisebenzisa zonke izixhobo zePilates—iReformer, iCadillac, iWunda Chair, kunye nezixhobo ezincinci—kunye nezixhobo ezisebenzayo ezifana neebhanti zokuxhathisa kunye nokuzilolonga ngomzimba, siphuhlisa amandla, ukukwazi ukuhamba, kunye nokomelela.
R2 200 ZAR YiR2 200 ZAR, undwendwe ngalunye
,
Iyure eyi-1

I-Pilates Ne-Biomechanics Ekhaya

Eyona nto iphambili kumsebenzi wam yinkolelo elula: ukuhamba ngamayeza. Enoba uyaphiliswa ziintlungu, uzimisele ukuphucula indlela oqhuba ngayo, okanye ufuna nje ukuziva womelele ngakumbi kwaye unxulumene ngakumbi nomzimba wakho, zonke iinkonzo endizenzayo zenziwe kucingwa ngenjongo enye - zikunceda uphile ngokulula ngakumbi, ukuhamba nokuzithemba. I-Pilates yeyona nto ndiyenzayo, kodwa kungekhona nje nayiphi na i-Pilates-indlela yokwenyani ye-Classical Pilates, edityaniswe noqeqesho olusebenzayo lwale mihla.
R2 750 ZAR YiR2 750 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ungathumelela uCesar umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Iminyaka eyi-15 yamava
Ndisebenze nabantu abaphambili, ndikhuthaza indawo exhasa ukuzilolonga.
Abathengi abahlukeneyo
Ndiyazingca ngokusebenza nabantu abahlukahlukeneyo, kuquka iiVIP nabantu abadumileyo.
Isidanga kwiSayensi Yezempilo
Ndineziqinisekiso zezifundo zezempilo, kunye neziqinisekiso ezininzi zokuba ndiyakwazi ukunceda abantu babe sempilweni.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: E-Greater London, SW1, United Kingdom

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-1 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R2 200 ZAR Ukususela kwiR2 200 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Hamba Ngcono, Ube Nobulumko: I-Pilates Yeklasiki

Umnyangi weMovement Therapist & Pilates Specialist oneminyaka eyi-12+ yamava ekulungisweni kwakhona, i-biomechanics kunye nempilo. Ndinomdla ngokuma, ukuthintela ukwenzakala kunye nokuxhobisa abathengi ngokuhamba.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLondon
Kwenziwa kwindawo yakho
R2 200 ZAR Ukususela kwiR2 200 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Uqeqesho lwePilates Olwenziwa Kwindawo Yokuzilolonga

I-Pilates ayingomthambo nje kuphela—yinkqubo eyenzelwe ukomeleza umzimba ukusuka ngaphakathi ukuya ngaphandle. Kwiiseshoni zam, ndidibanisa indlela yokwenyani yeClassical Pilates kunye neendlela zokuqeqesha ezisebenzayo zale mihla ukuze ndenze into enokonwatyelwa elungeleleneyo nenamandla. Sisebenzisa zonke izixhobo zePilates—iReformer, iCadillac, iWunda Chair, kunye nezixhobo ezincinci—kunye nezixhobo ezisebenzayo ezifana neebhanti zokuxhathisa kunye nokuzilolonga ngomzimba, siphuhlisa amandla, ukukwazi ukuhamba, kunye nokomelela.
R2 200 ZAR YiR2 200 ZAR, undwendwe ngalunye
,
Iyure eyi-1

I-Pilates Ne-Biomechanics Ekhaya

Eyona nto iphambili kumsebenzi wam yinkolelo elula: ukuhamba ngamayeza. Enoba uyaphiliswa ziintlungu, uzimisele ukuphucula indlela oqhuba ngayo, okanye ufuna nje ukuziva womelele ngakumbi kwaye unxulumene ngakumbi nomzimba wakho, zonke iinkonzo endizenzayo zenziwe kucingwa ngenjongo enye - zikunceda uphile ngokulula ngakumbi, ukuhamba nokuzithemba. I-Pilates yeyona nto ndiyenzayo, kodwa kungekhona nje nayiphi na i-Pilates-indlela yokwenyani ye-Classical Pilates, edityaniswe noqeqesho olusebenzayo lwale mihla.
R2 750 ZAR YiR2 750 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ungathumelela uCesar umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Iminyaka eyi-15 yamava
Ndisebenze nabantu abaphambili, ndikhuthaza indawo exhasa ukuzilolonga.
Abathengi abahlukeneyo
Ndiyazingca ngokusebenza nabantu abahlukahlukeneyo, kuquka iiVIP nabantu abadumileyo.
Isidanga kwiSayensi Yezempilo
Ndineziqinisekiso zezifundo zezempilo, kunye neziqinisekiso ezininzi zokuba ndiyakwazi ukunceda abantu babe sempilweni.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: E-Greater London, SW1, United Kingdom

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-1 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?