Buyisela, phinda uphole, uphole
Ukudityaniswa kweendlela zokunciphisa uxinzelelo nokwenza inkqubo ye-parasympathetic isebenze.
Iguqulelwe ngokuzenzekelayo
IUmntu omasajayo eSan Diego
Kwenziwa kwindawo yakho
Ukuzolula nokuhamba
YiR1 739 ZAR undwendwe ngalunye,
Iyure eyi-1
Iqalisa ukuba bhetyebhetye, intshukumo eyahlukahlukeneyo, nokuhamba kusetyenziswa ukolula okuncedisayo, ukuzilolonga kokuhamba, kunye neendlela ezisebenzayo zokunciphisa uxinzelelo nokubuyisela umlinganiselo.
Imasaji yonyango
YiR2 087 ZAR undwendwe ngalunye,
Iyure eyi-1
Ixuba iSweden, i-trigger point, i-myofascial release, ukuphefumla, kunye nokuzolula ukuze uphumle kwizihlunu eziqinileyo, unciphise uxinzelelo, kwaye wenze inkqubo ye-parasympathetic isebenze.
Ukuphulula izihlunu kwezemidlalo
YiR3 826 ZAR undwendwe ngalunye,
Iiyure eziyi-2
Inceda abantu abasebenzayo ngokunyusa indlela abaqhuba ngayo, ukunqanda ukwenzakala, ukunciphisa iintlungu, ukuphucula ububhetyebhetye, nokukhawulezisa ukubuyiswa kwezinto eziluncedo zexesha elifutshane nexesha elide.
Ungathumelela uMichael umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-12
Ndijolise ekumasajweni kwezemidlalo, ukulungelelanisa, unyango lwe-neuromuscular, kunye nentshukumo esebenzayo.
Iindlela Zokumasaja
Ndisebenza ngokukhethekileyo kwizicubu ezinzulu, ukukhutshwa kwe-myofascial, imidlalo kunye nokumasaja amathambo.
Umqeqeshi Wobuqu Oqinisekisiweyo
Ndiqinisekiswe yiNational Academy of Sports Medicine (NASM) kunye neNCBTMB.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe eziseSan Diego. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
San Diego, E-Khalifoniya, 92120, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-16nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-1 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
Ayifumaneki
Urhoxa ngaphandle kokubhatala
Abantu abamasajayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abamasajayo bayahlolwa ukuba banamava okusebenza angakanani, uqeqesho olukhethekileyo abalufumeneyo, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?