Uqeqesho olunzima lweDante
Ndinikezela ngeeseshoni zokuqeqesha ngamandla nangamaxesha athile, kunye neendlela zokubuyisela umzimba kwimeko yesiqhelo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eBoston
Kwenziwa kwindawo kaDante
Indawo yokujima evulekileyo
Indawo yokujima evulekileyo enezixhobo ezahlukahlukeneyo, kuquka i-barbells, i-dumbbells, i-kettlebells, i-ski erg, nomatshini wokubheqa.
R835 ZAR YiR835 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ukuqina neHIIT
Ukuzilolonga komzimba wonke okwenzelwe ukuqeqesha zonke izihlunu ezinkulu. Ibandakanya iindlela zokuqeqesha eziphezulu zokuqeqesha.
R2 170 ZAR YiR2 170 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ukuziqeqesha nokuhlaba ngenaliti
Iseshoni yokuzilolonga eyenziwe ngokukhethekileyo elandelwa yi-dry needling neseshoni yokubuyisela kwimeko yesiqhelo ukuze kuphuculwe ukusebenza kwezihlunu.
R3 005 ZAR YiR3 005 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Ungathumelela uDante umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Inikwe umlinganiselo wenkwenkwezi eyi-5.0 kweziyi-5, kwizimvo eziyi-1
Izinto ezindenza ndifaneleke
Amava okuqeqesha
Umqeqeshi oyintloko kwijimu iDotBox, kunye noprofesa wamandla nokulungiselela eUMass Boston.
Uphando olupapashiweyo
Ndipapashe uphando kwi-International Journal of Environmental Public Health.
I-Kinesiology kunye nesayensi yokuzilolonga
Ndafunda i-kinesiology eyunivesithi ibe ndinemaster kwisayensi yokuzilolonga neyempilo.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
Boston, EMassachusetts, 02125, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-2nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R835 ZAR Ukususela kwiR835 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?