Uqeqesho olunzulu lobunzima bukaDante
Ndinikezela ngeeseshini zokuqeqesha ngamandla nangexesha eliphezulu, kunye neendlela zokubuyisela kwimeko yesiqhelo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eBoston
Kwenziwa kwindawo kaDante
Vula indawo yokujima
R835 ZAR YiR835 ZAR, undwendwe ngalunye
, Iyure eyi-1
Vula indawo yokujima enezixhobo ezahlukahlukeneyo, kuquka ii-barbells, ii-dumbbells, ii-kettlebells, i-ski erg ne-rower.
Ukuqinisa kunye ne-HIIT
R2 170 ZAR YiR2 170 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ukuzivocavoca umzimba wonke okwenzelwe ukuqeqesha zonke izihlunu eziphambili. Iquka iindlela zoqeqesho oluphezulu.
Uqeqesho kunye nenaliti eyomileyo
R3 004 ZAR YiR3 004 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Iseshoni yokujima elungiselelwe wena ilandelwa yinaliti eyomileyo kunye neseshoni yokubuyisela kwimeko yesihlunu ukuze kuphuculwe ukusebenza kwezihlunu.
Ungathumelela uDante umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Into enokonwatyelwa yokuqeqesha
Umqeqeshi oyintloko kwi-DotBox gym, kunye noprofesa wamandla kunye ne-conditioning e-UMass Boston.
Uphando olupapashiweyo
Ndapapasha uphando kwi-International Journal of Environmental Public Health.
I-Kinesiology kunye nesayensi yokujima
Ndafunda i-kinesiology eyunivesithi ibe ndinobuchule bokuzilolonga kunye nesayensi yezempilo.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Inikwe umlinganiselo wenkwenkwezi eyi-5.0 kweziyi-5, kwizimvo eziyi-1
Kuvele izinto eziyi-0 kweziyi-0
Indawo oza kuya kuyo
Boston, EMassachusetts, 02125, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-2nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R835 ZAR Ukususela kwiR835 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?