Ingqondo, umzimba, nokuphefumla nguLizette
Ndingumbuki zindwendwe wamatheko okomelela emzimbeni neendawo zokuphumla, ndifundisa ne-yoga, ukucamngca ne-Pilates.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eCentral Florida Gulf Coast
Kwenziwa kwindawo yakho
I-Yoga, Ukuzolula Nokucamngca
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Ubuncinane yiR3 204 ZAR ukuze ubhukishe
Iyure eyi-1
Iyayonwabisa, iyamema i-yoga kuwo onke amanqanaba, kunye neendlela zokuzolula kunye/okanye ukucamngca. Iintsimbi zomoya, iifolokhwe zokulungisa umculo, neoyile yelavenda ziyafumaneka xa zicelwa.
I-Yoga Flow
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Iyure eyi-1
Ukuhamba ngokuqhubekayo ukuze igazi lakho lihambe kakuhle uze uzive umnandi. Kukho izinto ezilungisiweyo kuwo onke amanqanaba.
I-Pilates
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Imizuzu eyi-30
I-pilates yamatrasi yokomeleza izihlunu zakho zesisu, umqolo, imilenze kunye nezihlunu zempundu. Lo mthambo uza kukulungiselela usuku oluzakuba nexesha elininzi lokusebenza. Yomeleza umzimba wakho ukuze uzilungiselele izinto onokuzenza eFlorida.
Wamkelekile ekhaya
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Iyure eyi-1 Imizuzu eyi-30
I-yoga epholisa umzimba, ukucamngca, nokuphefumla ukuze uzole uze uzive ukhululekile. Iifolokhwe zokulungisa, iintsimbi zomoya, iidram zentsimbi neoyile yelavender zinokusetyenziswa ukuze kuphuculwe into enokonwatyelwa. Zonke ziqukiwe xa zifunwa.
Iintlobo zeYoga
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Ubuncinane yiR3 204 ZAR ukuze ubhukishe
Iyure eyi-1 Imizuzu eyi-30
Iseshoni equka ukukhetha iindlela ezi-2 kwezi: i-flow yoga, i-slow yoga, i-yin yoga, ukucamngca, ukuphefumla, okanye i-Pilates. Yenze ibe yeyakho. Iintsimbi zomoya kunye neefolokhwe zokulungisa ziyafumaneka xa zifunwa xa kucetywa.
Iti yaseJapan
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Iyure eyi-1
Iti yaseJapan yesiqhelo yinto yokucamngca. Funda ngembali Yemithendeleko Yeti YaseJapan nentsingiselo yenyathelo ngalinye. Ziqeqeshe ukuqonda uze ukhokelwe ekucamngeni. ULizette utyelela aze abuke iindwendwe eJapan nyaka ngamnye
Ungathumelela uLizette umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Iminyaka eyi-32 yamava
Ndisebenze eLife Time Fitness, eLA Fitness, eGold 's Gym, nakwezinye iijimu ezincinci.
Iboniswe kwizinto ezipapashiweyo
Ngenxa yegalelo lam kwimpilo yasekuhlaleni, ndiye ndabhalwa kwiMetro Magazine.
Umqeqeshi womntu oqinisekisiweyo
Ndigqibe iiyure eziyi-200 zokuqeqesha ukuba ngumqeqeshi we-yoga ibe ndiyafanelekela ukufundisa i-barre ne-Pilates.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-12nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R801 ZAR Ukususela kwiR801 ZAR, undwendwe ngalunye
Ubuncinane yiR3 204 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?