Iipilates ezijolise ekuqiniseni amandla nokuhamba nguGiulia
Ndinamava eminyaka eyi-17 kwiintlobo ezahlukeneyo zeepilate nokubuyiswa kokwenzakala.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLondon Borough of Hackney
Kwenziwa kwindawo yakho
Iseshoni ye-mat pilates
R564 ZAR YiR564 ZAR, undwendwe ngalunye
, Iyure eyi-1
Eli klasi lijolise ekwakheni amandla, ububhetyebhetye, nokwazisa umzimba usebenzisa ubunzima bomzimba njengokuxhathisa.
I-pilates yabaqalayo
R564 ZAR YiR564 ZAR, undwendwe ngalunye
Ubuncinane yiR1 691 ZAR ukuze ubhukishe
Iyure eyi-1
Iklasi enefuthe eliphantsi elijolise kumandla aphambili, ukulungelelaniswa, kunye nentshukumo elawulwayo.
Umhlaziyi kwi-Mat Pilates
R677 ZAR YiR677 ZAR, undwendwe ngalunye
, Iyure eyi-1
Sebenzisa izixhobo ezincinci njengeebhola, iibhanti, nee-foam roller ukuze uphucule ukuzibandakanya nokutshintsha imithambo.
Ungathumelela uGiulia umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-17
Ndikhe ndasebenza kwi-pilates, kwi-yoga yasemoyeni, kwi-pre/postnatal hypopressive rehab, nakwi-massage yezemidlalo.
Ukuphumelela komthengi emva kokubeleka
Ndiyazingca ngokuba ndincede umthengi ukuba aphile eHernias ngokubuyisela amandla aphambili.
Ukujimiswa kwe-pilates
Ndiqeqeshwe kwi-Mat, i-pilates yangaphambi nasemva kokuzalwa, kunye ne-Reformer and Hypopressive exercise.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe eziseLondon Borough of Hackney. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R564 ZAR Ukususela kwiR564 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?