I-pilates ejolise ekomelezeni nasekuhambeni nguGiulia
Ndineminyaka eyi-17 yamava kwiintlobo ezahlukeneyo ze-pilates nasekuchacheni emva kokonzakala.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLondon
Kwenziwa kwindawo yakho
Iseshoni ye-pilates yamat
Esi sifundo sijolise ekwakheni amandla omzimba, ukuba ube bhetyebhetye nokwazi umzimba wakho usebenzisa ubunzima bomzimba njengento yokuxhathisa.
R559 ZAR YiR559 ZAR, undwendwe ngalunye
, Iyure eyi-1
I-pilates yabaqalayo
Iklasi engekho nzima ejolise ekomelezeni umzimba, ukulungelelanisa umzimba nokulawula indlela owuhambisa ngayo.
R559 ZAR YiR559 ZAR, undwendwe ngalunye
Ubuncinane yiR1 676 ZAR ukuze ubhukishe
Iyure eyi-1
Isixhobo sokulungisa umzimba kwiMat Pilates
Sebenzisa izixhobo ezincinci njengeebhola, iibhanti, neerola zefom ukuze uqinise ukusebenza kwemizimba yakho uze utshintshe imithambo.
R671 ZAR YiR671 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ungathumelela uGiulia umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Iminyaka eyi-17 yamava
Ndiye ndasebenza kwi-pilates, i-yoga yomoya, i-hypopressive rehab yangaphambi nasemva kokubeleka, kunye nokumasajela ezemidlalo.
Impumelelo yomthengi emva kokubeleka
Ndiyazingca ngokunceda umthengi ukuba aphinde abe sempilweni kwiHernias ngokubuyisela amandla omzimba.
Ukuzilolonga kwePilates
Ndiqeqeshelwe iMat, i-pilates yangaphambi nasemva kokubeleka, kunye nokuzilolonga kweReformer neHypopressive.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R559 ZAR Ukususela kwiR559 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?