Ziqeqeshe eRoma noMakhi Womzimba Oyingcali
I-Hypertrophy, i-CrossFit, i-HIIT, i-TRX: Ukuzilolonga okunzulu nokwenzelwe wena kuzo zonke iimfuno!
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eOstia
Kwenziwa eHeaven Sporting Center
I-espresso yokuzilolonga
Uqeqesho olufutshane kodwa olunzulu olunemisebenzi esebenzayo esebenza kakhulu. Yenza umzimba nengqondo zisebenze kwakhona.
R 575 ZAR YiR 575 ZAR, undwendwe ngalunye
, Imizuzu eyi-30
I-hypertrophy kubo bonke
Iseshoni yobunzima bamandla, ukutshintsha okanye ukulungiswa kwezemidlalo. Uqeqesho olukhokelwa ngumqeqeshi ofanelekileyo.
R 958 ZAR YiR 958 ZAR, undwendwe ngalunye
, Iyure eyi-1
I-CrossFit WOD
Uqeqesho lwe-CrossFit olufikeleleka kuwo onke amanqanaba. Ukubila, ukoyisa imida kunye namandla.
R 958 ZAR YiR 958 ZAR, undwendwe ngalunye
, Iyure eyi-1
I-TRX conditioning Roma
Ukuqeqesha umzimba ngaphandle kokuxhonywa nge-TRX. Yenza wonke umzimba usebenze, uphucule amandla, uzinzo kunye nokunyamezela.
R 958 ZAR YiR 958 ZAR, undwendwe ngalunye
, Iyure eyi-1
Iseshoni yokwakha umzimba
Iseshoni ejolise ekwandiseni ubunzima bemisipha, iindlela eziphambili kunye nobunzima obukhulu.
R 1 341 ZAR YiR 1 341 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Ungathumelela uLorenzo umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Iminyaka emi-2 yamava
Amava kwigumbi lokunyusa ubunzima, i-hypertrophy, uqeqesho olusebenzayo kunye nokunciphisa umzimba, ngaphakathi nangaphandle
Ukhuphiswano lokwakha umzimba ngoSeptemba 2025
Umphumeleli weClassic Physique Italian e- "Rome Natural Gladiator Grand Prix" - Septemba 2025
Isidanga kwisayensi yezemidlalo
Ukufumana isidanga kwiSayensi yezoMzimba kwiYunivesithi yaseRoma "Foro Italico".
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
Heaven Sporting Center
00122, Ostia, E-Lazio, Italy
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 575 ZAR Ukususela kwiR 575 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?