I-Yoga Iyengar & Thai Massage kaMarta
Ngokusekelwe kwindlela ye-Iyengar, injongo yam kukukukhokela kwindlela efikelelekayo nenenkqubela, etshintsha-tshintshayo nenzima, ukuze ukwazi ukufumana iingenelo ze-yoga ngokukhuselekileyo nangokuqaphela.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMexico City
Kwenziwa kwindawo kaMarta
Iiseshini ze-Iyengar Yoga
R354 ZAR YiR354 ZAR, undwendwe ngalunye
Ubuncinane yiR1 413 ZAR ukuze ubhukishe
Iyure eyi-1 Imizuzu eyi-30
Yiza wonwabele impilo-ntle yomzimba neyeemvakalelo efumaneka kwiseshini ye-Iyengar yoga. Funda ngezinto onokuzenza emzimbeni nasengqondweni yakho ngoxa usenza amandla nobubhetyebhetye. Hlola izikhundla ezahlukeneyo neenzuzo zazo.
Iiseshini zeYoga Ezinobubele
R354 ZAR YiR354 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Iiseshini ze-yoga ezinobubele zabantu abafuna ukuphucula ukuhamba, ukwandisa ulwazi lomzimba, nokunciphisa izinga loxinzelelo.
Ukuphulula izihlunu kwaseThailand
R1 674 ZAR YiR1 674 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Emva kokuziqhelanisa ne-yoga ngamandla okanye ixesha elide, ukuphulula izihlunu zaseThailand kunceda ekuphumleni izicubu ezinzulu, kukhuthaze ukujikeleza kwaye kuxhasa ukubuyiswa kwezihlunu, kuvumela umzimba ukuba udibanise ngcono imiphumo yokuziqhelanisa.
Njengoko i-Iyengar Yoga ihlola amandla e-asanas ne-pranayama, i-Thai massage isebenza kwimigca efanayo yombane, inceda ekuvuleni ukuma nokubuyisela amandla omzimba.
Ukuchukumisa kakuhle nokuxhaswa kancinci kokumasaja kwaseThailand kuvumela ugqirha ukuba "umamele" umzimba wakhe ngendlela eyahlukileyo, engathathi ntweni kodwa echaza ngokulinganayo, enceda ingqalelo esebenzayo eyenza i-yoga.
Uninzi lweendawo zokuphulula izihlunu zaseThailand zikhumbula ukuvuselela okanye ukuncedwa kwe-yoga asanas. Oku kuzolula kunokukhokelela umzimba kwiimeko zokuvuleka ngakumbi nengqondo ukuze uzolile, njengokucamngca okushukumisayo.
I-Iyengar Yoga kunye nokumasaja kwaseThailand kuyaxhasana: omnye uyavuka aze alungelelanise, omnye uyaphumla aze adibane. Bobabini bahlakulela ubukho, ukulinganisela, kunye nempilo epheleleyo.
Ungathumelela uMarta umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-18
Into endiyenzayo isekelwe kwilifa likaB.K.S Iyengar, kunye namava am obomi.
Utitshala Oqinisekisiweyo Wenqanaba 3
Ukukhokela abafundi ngendlela efikelelekayo nenenkqubela, etshintsha-tshintshayo nenzima.
Isatifiketi ngendlela ye-Iyengar
Ndifumene isiqinisekiso sam ngo-2012, esifikelela kwinqanaba 3 ngo-2020.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
06140, Mexico City, EMexico City, Mexico
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-16nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R354 ZAR Ukususela kwiR354 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?




