Ukuzilolonga kwe-HIIT kickboxing nguRay
Ndinikezela ngeeklasi zokuzilolonga zokunyusa intliziyo ezilungileyo kubo bonke abantu abaneminyaka eyahlukeneyo nabanemigangatho eyahlukeneyo ezitshintsha yonke imihla.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eWeston
Kwenziwa kwindawo kaRay
I-cardio kickboxing
R556 ZAR YiR556 ZAR, undwendwe ngalunye
, Imizuzu eyi-30
Iiklasi zohlobo lweHIIT ezivavanya imida ngokuphakamisa izinto ezinzima, ukukhaba, ukubetha, nokugqibezela ngokusebenzisa izihlunu zesisu.
Ukudlala ikhadi leqela
R779 ZAR YiR779 ZAR, undwendwe ngalunye
, Iyure eyi-1
Uqeqesho lwe-kickboxing olubetha intliziyo kubahlobo abathanda ukuzilolonga kunye.
Ukuzilolonga kweqela
R1 192 ZAR YiR1 192 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ixesha lokuzilolonga elinzima kubantu abaninzi, elijolise ekubetha kwentliziyo, ukomelela, nendlela yokwenza izinto.
Ungathumelela uRay umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Iminyaka eyi-15 yamava
Ndingumnikazi we9Round Kickboxing Fitness, ndijolise ekukhuthazeni ukusebenza kwentliziyo, ukuphakamisa izinto ezinzima, nendlela efanelekileyo yokwenza izinto.
Umdlali wetennis okumgangatho ophezulu
Eyunivesithi, ndandiyidlala i-tennis kwiDivishini I, ndizisa ubuchule bam bokudlala kwizinto endizifundisayo.
Iqinisekiswe yi-NASM
Isatifikethi sam seNational Academy of Sports Medicine siqinisekisa uqeqesho olukhuselekileyo nolusebenzayo.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
Weston, Florida, 33326, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-13nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R556 ZAR Ukususela kwiR556 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?