Ukuzilolonga kwe-HIIT kickboxing nguRay

Ndinikezela ngeeklasi zokuzilolonga zokunyusa intliziyo ezilungileyo kubo bonke abantu abaneminyaka eyahlukeneyo nabanemigangatho eyahlukeneyo ezitshintsha yonke imihla.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eWeston
Kwenziwa kwindawo kaRay

I-cardio kickboxing

Iiklasi zohlobo lweHIIT ezivavanya imida ngokuphakamisa izinto ezinzima, ukukhaba, ukubetha, nokugqibezela ngokusebenzisa izihlunu zesisu.
R599 ZAR YiR599 ZAR, undwendwe ngalunye
,
Imizuzu eyi-30

Ukudlala ikhadi leqela

Uqeqesho lwe-kickboxing olubetha intliziyo kubahlobo abathanda ukuzilolonga kunye.
R838 ZAR YiR838 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Ukuzilolonga kweqela

Ixesha lokuzilolonga elinzima kubantu abaninzi, elijolise ekubetha kwentliziyo, ukomelela, nendlela yokwenza izinto.
R1 282 ZAR YiR1 282 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ungathumelela uRay umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Iminyaka eyi-15 yamava
Ndingumnikazi we9Round Kickboxing Fitness, ndijolise ekukhuthazeni ukusebenza kwentliziyo, ukuphakamisa izinto ezinzima, nendlela efanelekileyo yokwenza izinto.
Umdlali wetennis okumgangatho ophezulu
Eyunivesithi, ndandiyidlala i-tennis kwiDivishini I, ndizisa ubuchule bam bokudlala kwizinto endizifundisayo.
Iqinisekiswe yi-NASM
Isatifikethi sam seNational Academy of Sports Medicine siqinisekisa uqeqesho olukhuselekileyo nolusebenzayo.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Indawo oza kuya kuyo

Weston, Florida, 33326, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-13nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R599 ZAR Ukususela kwiR599 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Ukuzilolonga kwe-HIIT kickboxing nguRay

Ndinikezela ngeeklasi zokuzilolonga zokunyusa intliziyo ezilungileyo kubo bonke abantu abaneminyaka eyahlukeneyo nabanemigangatho eyahlukeneyo ezitshintsha yonke imihla.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eWeston
Kwenziwa kwindawo kaRay
R599 ZAR Ukususela kwiR599 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

I-cardio kickboxing

Iiklasi zohlobo lweHIIT ezivavanya imida ngokuphakamisa izinto ezinzima, ukukhaba, ukubetha, nokugqibezela ngokusebenzisa izihlunu zesisu.
R599 ZAR YiR599 ZAR, undwendwe ngalunye
,
Imizuzu eyi-30

Ukudlala ikhadi leqela

Uqeqesho lwe-kickboxing olubetha intliziyo kubahlobo abathanda ukuzilolonga kunye.
R838 ZAR YiR838 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Ukuzilolonga kweqela

Ixesha lokuzilolonga elinzima kubantu abaninzi, elijolise ekubetha kwentliziyo, ukomelela, nendlela yokwenza izinto.
R1 282 ZAR YiR1 282 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ungathumelela uRay umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Iminyaka eyi-15 yamava
Ndingumnikazi we9Round Kickboxing Fitness, ndijolise ekukhuthazeni ukusebenza kwentliziyo, ukuphakamisa izinto ezinzima, nendlela efanelekileyo yokwenza izinto.
Umdlali wetennis okumgangatho ophezulu
Eyunivesithi, ndandiyidlala i-tennis kwiDivishini I, ndizisa ubuchule bam bokudlala kwizinto endizifundisayo.
Iqinisekiswe yi-NASM
Isatifikethi sam seNational Academy of Sports Medicine siqinisekisa uqeqesho olukhuselekileyo nolusebenzayo.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Indawo oza kuya kuyo

Weston, Florida, 33326, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-13nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?