Ukuziqeqesha noDayton
Umqeqeshi womzimba oseMiami onceda abantu abaxakekileyo abasebenzayo baphulukane namanqatha emzimbeni baze bakhe izihlunu ngokusebenzisa uqeqesho olusebenzayo, olusemgangathweni, olukhokelwa ziziphumo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMiami
Kwenziwa kwindawo yakho
Ukubonisana Ngokomelela Komzimba — Kude
R169 ZAR YiR169 ZAR, undwendwe ngalunye
, Iyure eyi-1
Masincokole ngezinto ozimisele ukuzenza! Oku kuquka ukubonisana kwemizuzu eyi-30. Zive ukhululekile ukundithumelela umyalezo malunga neenkcukacha ngaphambi kokubhukisha! Eli lithuba lakho lokuthetha ngezinto ozidingayo ukuze ube sempilweni nezokutya, ubuze imibuzo, uze ufunde indlela endinokukunceda ngayo ukuba ube neplani esebenzayo. Akukho xinzelelo-yincoko nje ekhululekileyo nenenkcazelo ukuze ubone ukuba siyifanele na!
Ukuziqeqesha Komntu Ngamnye — Kwisitudiyo
R1 267 ZAR YiR1 267 ZAR, undwendwe ngalunye
, Iyure eyi-1
Masizifikelele ngokukhawuleza iinjongo zakho ngeeseshini ezikhethekileyo ezilungiselelwe umzimba wakho nendlela ophila ngayo. Iseshini nganye iquka ukufudumala ngokupheleleyo, ukuqina okujoliswe kuko noqeqesho lokumelana, kunye nokuphola ukuze kuxhaswe. Ndifaka izixhobo ezahlukahlukeneyo-ii-dumbbells, ii-kettlebells, i-TRX, iintambo zedabi, oomatshini bokuxhathisa, nokunye-ukuze ndigcine ukuzilolonga kumnandi, kunzima kwaye kusebenza. Enoba uzimisele ukwakha izihlunu, ukutshisa amafutha, okanye ukunyusa amandla, uza kufumana uqeqesho lweengcali neziphumo zokwenyani!
Uqeqesho Lwe-Duet — KwiStudio
R1 520 ZAR YiR1 520 ZAR, iqela ngalinye
, Iyure eyi-1
**Eli xabiso lelokuhamba ndisiya ejimini yam kuphela.**Ziqeqeshe nomhlobo, iqabane, okanye ilungu lentsapho kwiiseshoni ezonwabisayo, ezisebenzayo ezenzelwe iinjongo zenu nobabini. Ukuzivocavoca ngakunye kuquka ukufudumala kunye, amandla alungiselelwe wena kunye noqeqesho lokumelana, kunye nokuphola ukuze kuphuculwe ngakumbi. Siza kusebenzisa izixhobo ezifana nee-dumbbells, ii-kettlebells, i-TRX, iintambo noomatshini ukuze izinto zihlale zintsha kwaye zinzima. Hlala ukhuthazekile, nixhasana, nize nifumane iziphumo zokwenyani! Qhakamshelana nam ukuze wazi ukuba ifumaneka nini!
Amaseshini ayi-8 omntu ngamnye kwiStudio
R9 944 ZAR YiR9 944 ZAR, undwendwe ngalunye
, Iyure eyi-1
Le nkqubo yenguqu ebanzi yeeveki ezi-4 ibandakanya iiseshini ezimbini zoqeqesho lomntu zabucala veki nganye, isikhokelo sokutya esilungiselelweyo, kunye nesicwangciso soqeqesho esipheleleyo esakhiwe ngokuthe ngqo kwiinjongo zakho, indlela yokuphila, kunye neemfuno zakho zokusebenza.
Uza kufumana ulwakhiwo olucacileyo, ukuba ubeke ingqalelo kwizinto ozenzayo, nokuqeqeshwa yingcali okwenzelwe ukukunceda ujonge, uzive uze usebenze kakuhle kangangoko kunokwenzeka.
**Bhukisha kuphela iseshoni yokuqala ibe siza kulungiselela ezilandelayo**
Iiseshini Eziyi-12 Zomculo Wabantu Ababini — Kwisitudiyo
R17 221 ZAR YiR17 221 ZAR, iqela ngalinye
, Iyure eyi-1
Le nkqubo yokutshintsha ngokupheleleyo ilungele izibini okanye abahlobo. Iquka iiSeshini ezili-12 zoQeqesho loBuqu oluDuet, isikhokelo sokutya esenziwe ngokwezifiso, kunye nesicwangciso soqeqesho esenziwe ngokwezifiso ngokupheleleyo esakhelwe ngokukodwa kwiinjongo zakho, indlela yakho yokuphila, kunye neemfuno zakho zokusebenza.Uza kufumana ulwakhiwo olucacileyo, ukuba ubeke ingqalelo kwizinto ozenzayo, nokuqeqeshwa yingcali okwenzelwe ukukunceda ujonge, uzive uze usebenze kakuhle kangangoko kunokwenzeka.
**Bhukisha kuphela iseshoni yokuqala ibe siza kulungiselela ezilandelayo**
Iiseshini Ezingama-24 Ezimbini — Kwisitudiyo
R32 921 ZAR YiR32 921 ZAR, iqela ngalinye
, Iyure eyi-1
Le nkqubo yokutshintsha ngokupheleleyo ilungele isibini esizibophelele ngokwenene. Iquka iiSeshini zoQeqesho loBuqu ezingama-24, isikhokelo sokutya esenziwe ngokwezifiso, kunye nesicwangciso soqeqesho esenziwe ngokwezifiso ngokupheleleyo esakhelwe ngokukodwa kwiinjongo zakho, indlela yakho yokuphila, kunye neemfuno zakho zokusebenza.Uza kufumana ulwakhiwo olucacileyo, ukuba ubeke ingqalelo kwizinto ozenzayo, nokuqeqeshwa yingcali okwenzelwe ukukunceda ujonge, uzive uze usebenze kakuhle kangangoko kunokwenzeka.
**Bhukisha kuphela iseshoni yokuqala ibe siza kulungiselela ezilandelayo**
Ungathumelela uDayton umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Inikwe umlinganiselo weenkwenkwezi eziyi-5.0 kweziyi-5, kwizimvo eziyi-8
Kuvele izinto eziyi-0 kweziyi-0
Izinto ezindenza ndifaneleke
Iminyaka eyi-10 yamava
Ndisebenze njengomqeqeshi wabantu kwiNissan North America HQ Fitness Facility.
Umqeqeshi Wobuqu Oqinisekisiweyo we-NASM
Ndingumqeqeshi Womzimba Oqinisekisiweyo weNASM Nomqeqeshi Wezondlo Oqinisekisiweyo weNASM.
Isidanga esivela eUT, eKnoxville
Ndafunda i-kinesiology kwiYunivesithi yaseTennessee, eKnoxville.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
E-Miami, Florida, 33146, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R169 ZAR Ukususela kwiR169 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?