Kubalandeli: Ukuziqeqesha No-Dayton
Umqeqeshi womntu siqu oseMiami onceda abantu abaxakekileyo abasebenzayo nabahambi banciphise amanqatha emzimbeni baze bakhulise izihlunu ezingenamafutha ngokuzilolonga okusebenzayo, okukumgangatho ophezulu, nokujolise kwiziphumo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMiami
Kwenziwa kwindawo yakho
Ukuboniswa Ngokufaneleka Ngomzimba Kwemizuzu Engama-30
Masincokole ngezinto ozimisele ukuzenza! Oku kuquka ukubonisana kwemizuzu eyi-30. Zive ukhululekile ukundithumelela umyalezo malunga neenkcukacha ngaphambi kokubhukisha! Eli lithuba lakho lokuthetha ngezinto ozidingayo ukuze ube sempilweni nezokutya, ubuze imibuzo, uze ufunde indlela endinokukunceda ngayo ukuba ube neplani esebenzayo. Akukho xinzelelo-yincoko nje ekhululekileyo nenenkcazelo ukuze ubone ukuba siyifanele na!
R 0 ZAR YiR 0 ZAR, iqela ngalinye
, Imizuzu eyi-30
Iseshoni Yemizuzu Engama-30 — Kwisitudiyo
Eli xesha lemizuzu eyi-30 elinzima kakhulu lenzelwe ukuba wenze umthambo okhawulezayo, ojolise kuyo ngelixa usenza amandla, uvuselela umzimba, uze uwuqeqeshe. Sigxininisa kumaqela ezihlunu abalulekileyo ukuze sandise ukugcwala, ukubonakala kwemithambo yegazi, nemveliso—ngoko uphuma uziva ulungile, unamandla, kwaye ukulungele ukunyuka eqongeni elikhulu.
Ilungele ngaphambi kwamatheko, ukujima, okanye usuku lomdlalo—le yindlela yakho ekhawulezayo yokufikelela kwelona nqanaba liphezulu lomsebenzi.
R 721 ZAR YiR 721 ZAR, undwendwe ngalunye
, Imizuzu eyi-30
Ukuziqeqesha Komntu Ngamnye — Kwisitudiyo
Masifezekise iinjongo zakho ngokukhawuleza ngeeseshoni ezenzelwe wena ezilungele umzimba wakho nendlela ophila ngayo. Iseshoni nganye iquka ukuzilolonga ngokupheleleyo, ukuqeqesha amandla nokumelana, kunye nokuphola ukuze ukwazi ukubuyela kwimeko yesiqhelo. Ndisebenzisa izixhobo ezahlukeneyo—iidambhuli, iikettlebhuli, iTRX, iintambo zokulwa, oomatshini bokulwa, nokunye—ukuze ukuzilolonga kube yinto emnandi, enomngeni nesebenzayo. Nokuba ufuna ukwakha izihlunu, ukutshisa amanqatha, okanye ukunyusa amandla, uza kufumana uqeqesho lweengcali neziphumo zokwenyani!
R 1 281 ZAR YiR 1 281 ZAR, undwendwe ngalunye
, Iyure eyi-1
Uqeqesho lwe-Duet — Lweintanethi
Le ndlela iyilwe ukwenzela abathengi abafuna ukuqeqeshwa yingcali benokukwazi ukuqeqeshwa naphi na. Nokuba ukwelinye icala lesixeko, uhamba rhoqo, okanye uhlala ngaphandle kweMerika, uza kufumana uqeqesho olulungiselelwe wena olusekelwe kwiinjongo zakho, kwishedyuli nakwindlela ophila ngayo — konke oku ngaphandle kokuba kufuneke ungene kwiziko lethu. Ziqeqeshe ngobulumko, uhlale uziphendulela, uze ufumane iziphumo zokwenyani nokuba uphi na.
R 1 281 ZAR YiR 1 281 ZAR, iqela ngalinye
, Iyure eyi-1
Uqeqesho Lwe-Duet — KwiStudio
**Eli xabiso lelokuhamba ndisiya ejimini yam kuphela.**Ziqeqeshe kunye neqabane, umhlobo okanye umntu okhuphisana naye kwindawo yokhuphiswano enomdla ophezulu. Eli seshoni lidibanisa ukuphenduliswa, ukhuphiswano, nokusebenzisana ukuze kuphuculwe ukusebenza ngamandla ngaphezu kokuba bekunokwenzeka xa uziqeqesha wedwa. Siza kusebenzisa izixhobo ezifana nee-dumbbells, ii-kettlebells, i-TRX, iintambo noomatshini ukuze izinto zihlale zintsha kwaye zinzima. Hlala ukhuthazekile, nixhasana, nize nifumane iziphumo zokwenyani! Qhakamshelana nam ukuze wazi ukuba ifumaneka nini!
R 1 441 ZAR YiR 1 441 ZAR, iqela ngalinye
, Iyure eyi-1
Iseshoni Ekhaya
I-In Home Session yindawo yokuzilolonga eyenziwe ngokupheleleyo ngendlela oyithandayo, esebenza kakuhle kakhulu, efumaneka ngqo kwindawo yakho. Nokuba useluhambeni, awunalo ixesha elininzi, okanye ufuna indawo yabucala, eli seshoni lenzelwe ukukunika ithuba lokukhuphisana ngaphandle kokunciphisa ubunzulu okanye umgangatho.
Siza nesakhiwo, amandla, nokuphunyezwa—ukuze uhlale ucinga kakuhle, ulungiselele, kwaye ukulungele ukusebenza nokuba uphi na.
R 2 242 ZAR YiR 2 242 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ungathumelela uDayton umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Inikwe umlinganiselo weenkwenkwezi eziyi-4.9 kweziyi-5, kwizimvo eziyi-10
Izinto ezindenza ndifaneleke
Iminyaka eyi-10 yamava
Ndisebenze njengomqeqeshi wabantu kwiNissan North America HQ Fitness Facility.
Umqeqeshi Wobuqu Oqinisekisiweyo we-NASM
Ndingumqeqeshi Womzimba Oqinisekisiweyo weNASM Nomqeqeshi Wezondlo Oqinisekisiweyo weNASM.
Isidanga esivela eUT, eKnoxville
Ndafunda i-kinesiology kwiYunivesithi yaseTennessee, eKnoxville.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
E-Miami, Florida, 33146, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 0 ZAR Ukususela kwiR 0 ZAR, ngeqela ngalinye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?