Iiseshoni zempilo zikaJay

Ndiqeqeshe iinkwenkwezi eziquka uJ.Lo no-50 Cent ibe ndisebenze namaqela eNFL neMLB.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eENew York
Kwenziwa kwindawo yakho

Ukuzolula nokuhamba

YiR2 574 ZAR undwendwe ngalunye,
Imizuzu eyi-30
Le seshoni eyenzelwe ukuzolula nokuhamba yenzelwe ukuphucula ukubhetyebhetye, ukungalingani okuchanileyo nokuxhasa ukusebenza kakuhle. Ikhokelwa yi-biomechanics ephucukileyo kunye nesayensi yentshukumo.

Ukujimiswa ngendlela yosaziwayo

YiR5 148 ZAR undwendwe ngalunye,
Iyure eyi-1
Ezi seshini zinamandla aphezulu, ezinesayensi ezidibanisa amandla, ukuhamba, kunye nokuqeqeshwa kwengqondo zenzelwe ukutshintsha umzimba nokwakha imikhwa engapheliyo yokusebenza kobomi bokwenyani.

Uqeqesho olusebenzayo

YiR5 148 ZAR undwendwe ngalunye,
Iyure eyi-1
Esi seshini yoqeqesho esisebenzayo sijolise ekusebenzeni kakuhle kwe-neuromuscular, uzinzo oluphambili, kunye nokuphuculwa kwepateni yokuhamba kusetyenziswa imithambo yekhompyutha, iindlela zokuqonda, kunye nokudityaniswa kwe-kinetic chain.
Ungathumelela uJay umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-26
Ndingumqeqeshi, isithethi esiphambili (kuquka i-TEDx), nelizwi elithembekileyo kwimpilo-ntle yenkampani.
Isithethi seTEDx
Ndithethile kwimicimbi yeTEDx ndaza ndenza inkqubo yokutshintsha INDLELA yokuziphatha yaseKailo.
Amandla kunye ne-conditioning
Ndinesidanga se-bachelor kwiKholeji kaWilliam noMary.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Inikwe umlinganiselo weenkwenkwezi eziyi-5.0 kweziyi-5, kwizimvo eziyi-2

Umyinge womlinganiselo uza kuvela emva kwezimvo eziyi-3.
Kuvele izinto eziyi-0 kweziyi-0

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe eziseNew York. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-2nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-4 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
Ukususela kwiR2 574 ZAR undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Iiseshoni zempilo zikaJay

Ndiqeqeshe iinkwenkwezi eziquka uJ.Lo no-50 Cent ibe ndisebenze namaqela eNFL neMLB.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eENew York
Kwenziwa kwindawo yakho
Ukususela kwiR2 574 ZAR undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Ukuzolula nokuhamba

YiR2 574 ZAR undwendwe ngalunye,
Imizuzu eyi-30
Le seshoni eyenzelwe ukuzolula nokuhamba yenzelwe ukuphucula ukubhetyebhetye, ukungalingani okuchanileyo nokuxhasa ukusebenza kakuhle. Ikhokelwa yi-biomechanics ephucukileyo kunye nesayensi yentshukumo.

Ukujimiswa ngendlela yosaziwayo

YiR5 148 ZAR undwendwe ngalunye,
Iyure eyi-1
Ezi seshini zinamandla aphezulu, ezinesayensi ezidibanisa amandla, ukuhamba, kunye nokuqeqeshwa kwengqondo zenzelwe ukutshintsha umzimba nokwakha imikhwa engapheliyo yokusebenza kobomi bokwenyani.

Uqeqesho olusebenzayo

YiR5 148 ZAR undwendwe ngalunye,
Iyure eyi-1
Esi seshini yoqeqesho esisebenzayo sijolise ekusebenzeni kakuhle kwe-neuromuscular, uzinzo oluphambili, kunye nokuphuculwa kwepateni yokuhamba kusetyenziswa imithambo yekhompyutha, iindlela zokuqonda, kunye nokudityaniswa kwe-kinetic chain.
Ungathumelela uJay umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-26
Ndingumqeqeshi, isithethi esiphambili (kuquka i-TEDx), nelizwi elithembekileyo kwimpilo-ntle yenkampani.
Isithethi seTEDx
Ndithethile kwimicimbi yeTEDx ndaza ndenza inkqubo yokutshintsha INDLELA yokuziphatha yaseKailo.
Amandla kunye ne-conditioning
Ndinesidanga se-bachelor kwiKholeji kaWilliam noMary.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Inikwe umlinganiselo weenkwenkwezi eziyi-5.0 kweziyi-5, kwizimvo eziyi-2

Umyinge womlinganiselo uza kuvela emva kwezimvo eziyi-3.
Kuvele izinto eziyi-0 kweziyi-0

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe eziseNew York. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-2nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-4 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?