Ukujima okusebenzayo kukaMike
Ndizilolonga kuwo onke amanqanaba okujima ngeHIIT, uqeqesho olubhetyebhetye, kunye ne-cardio.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eEPortland
Kwenziwa kwindawo kaMike
Ungathumelela uMike umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-35
NdineFit4ever Sports Performance ukususela ngo-2012.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndiphumelele intshatsheli yokuhamba ngebhayisekile eOregon kwiqela leminyaka yam kathathu.
Ukufundiswa nokuqeqeshwa
Ndinezatifikethi eziliqela kwiNational Academy of Sports Medicine.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
EPortland, E-Oregon, 97229, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-13nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
Ayifumaneki
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?