I-CrossFit ekhuthaza umzimba kakhulu kaGianluca
Ndinikezela ngoqeqesho olukhulu lweCrossFit ukuze ndikhulise amandla ndize ndifezekise iinjongo zokuba sempilweni.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eERoma
Kwenziwa kwindawo kaGianluca
Uqeqesho Oluncinci
Qala ngokulolonga nokufudumala, kulandele ukuzilolonga komzimba wonke uze uphole.
R 749 ZAR YiR 749 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 497 ZAR ukuze ubhukishe
Iyure eyi-1
Ukuziqeqesha Ngokuqhelekileyo
Yenza umzimba ube bhetyebhetye ngokwenza imithambo yokuhamba, ulandele ngokubaleka umgama omfutshane, uqeqeshe umzimba wonke uze uphole.
R 843 ZAR YiR 843 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 685 ZAR ukuze ubhukishe
Iyure eyi-1 Imizuzu eyi-30
Uqeqesho Lweengcali
Qala ngokulolonga nokufudumala, kulandele ukubaleka iikhilomitha eziyi-3 ukuya kweziyi-5, ukuzilolonga umzimba wonke, ukwehlisa umoya, nokuphumla.
R 1 311 ZAR YiR 1 311 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Imfaniso ye-Hyrox
Lungiselela iHYROX Rome ngeklasi ekhethekileyo ejolise ekwakheni amandla, ukunyamezela, nokuqeqesha ngokukhethekileyo ukuze ulungele ugqatso.
Uza kuqeqesha kwizikhululo eziphambili zeHYROX eziquka ukutyhala nokutsala isihlalo esirhuqwayo, iSkiErg, ukubheqa, ukuthwala izinto ezinzima, i-sandbag lunges, i-burpee broad jumps, neebhola zodonga, ngoxa uphucula isantya, ubuchule nendlela yokutshintsha.
R 3 744 ZAR YiR 3 744 ZAR, undwendwe ngalunye
, Iiyure eziyi-2 Imizuzu eyi-30
Ungathumelela uGianluca umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Inikwe umlinganiselo weenkwenkwezi eziyi-5.0 kweziyi-5, kwizimvo eziyi-16
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-10
Ndiqeqeshe ndaza ndakhuphisana eItali naseMerika, ndiphucula izakhono zam.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndiseke iijimu ezimbini zeCrossFit eRoma, ndidibanisa amandla, imbali noluntu.
Ukufundiswa nokuqeqeshwa
Ndifumene isatifikethi sam seCrossFit Level 1 eThe Ranch eAromas, eCA.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
00193, ERoma, E-Lazio, Italy
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 1 311 ZAR Ukususela kwiR 1 311 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
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