Ukufumana wena ophilileyo nguTim
Ndinikezela ngeenkqubo zokuzilolonga nezokutya ezilungiselelwe iinjongo zomntu ngamnye nendlela aphila ngayo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo ePlano
Kwenziwa kwindawo kaTim
Ukuzilolonga ngokukhawuleza
Le mithambo inzima nesebenzayo ijolise kwiinjongo zakho zokomelela.
R1 003 ZAR YiR1 003 ZAR, undwendwe ngalunye
, Imizuzu eyi-30
Ukuzilolonga komntu ngamnye
Esi sifundo soqeqesho lomntu siqu sinezinto zokuzilolonga ezenzelwe wena ukuze ufikelele izinto ofuna ukuzenza. Kukho namacebiso ngokutya okunesondlo. I-inshorensi ye-BCBS iyamkelwa xa ufuna ukucetyiswa ngokutya.
R1 989 ZAR YiR1 989 ZAR, undwendwe ngalunye
, Iyure eyi-1
Iiseshoni ezininzi
Oku kubandakanya iiseshoni ezi-3 ezidibanisa uqeqesho kunye nokutya okunesondlo ukunceda ukutshintsha impilo yakho.
R5 163 ZAR YiR5 163 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ungathumelela uTim umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-24
Ndidibanisa isayensi yokuzilolonga kunye nokutya okunesondlo ukuze ndixhobise abantu ukuba babe sempilweni efanelekileyo.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndiye ndavela kwiMuscle and Fitness, iMen's Journal, neMen's Fitness.
Ukufundiswa nokuqeqeshwa
Ndingugqirha wokutya obhalisiweyo nomqeqeshi wobuqu weNational Academy of Sports Medicine.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
Plano, ETexas, 75093, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-2nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-6 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 003 ZAR Ukususela kwiR1 003 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?