I-Yoga, iPilates Nesandi kuwo wonke umzimba noEvy
Ndifundisa i-yoga, i-Pilates neendlela zokucamngca ngokumamela izandi ezikunceda uphinde uqhele ukuphefumla nomzimba wakho.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo ePalma
Kwenziwa kwindawo yakho
Hamba Uze Uphefumle: i-yoga ePalma
R473 ZAR YiR473 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Ndijoyine kwiseshoni ye-yoga yemizuzu eyi-75 yabasaqalayo kwindawo engaphakathi embindini wePalma (EN/DE)
Siqala ngomzuzu omncinci wokufika, ukungena ngomzimba, ingqondo nokuphefumla, ngaphambi kokuba singene kwintshukumo ethambileyo, enika amandla. Lindela umdla wokudlala, ukhokelo olucacileyo kunye nokuhlekisa okanye ezimbini.
Iimethi ziyafumaneka xa ziceliwe.
Ukuhamba Nokuphefumla: I-Pilates
R473 ZAR YiR473 ZAR, undwendwe ngalunye
, Iyure eyi-1
Yomeleza umzimba wakho uze uwenze ube mde kwiseshoni yePilates efanele wonke umntu
Hamba uze uphefumle: i-yoga ngaselwandle
R473 ZAR YiR473 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ndijoyine imizuzu eyi-60 ye-yoga ngaselwandle, ehamba kwiqonga elikufutshane nolwandle eCala Major (ecaleni kweKokomo). Ngenxa yokujonga ulwandle nesandi samaza, sihamba ngokulandelelana okudlalayo, okunika amandla-ilungele onke amanqanaba. Ndifundisa ngesiNgesi okanye ngesiJamani (kuquka amahlaya).
Iimethi ziyafumaneka xa ziceliwe.
Phumla Uze Uphinde Ube Namandla: I-Soundbath Palma
R473 ZAR YiR473 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Siza kuqala ngokubeka phantsi ixesha elifutshane ngaphambi kokuba uhlale uze ufumane izandi zezitya zaseTibet, i-gong, nokungakumbi. Xa ujikelezwe kukukhanya kwamakhandlela, ukungcangcazela kunceda upholise inkqubo yakho yemithambo-luvo uze uthobe umzimba wakho. Akukho mava afunekayo — yiza nje njengoko unjalo. Le seshini ithatha imizuzu eyi-75 ibe yenzeka ePalma Old Town (ngaphakathi).
Ukuba ukhulelwe, unesifo sentliziyo, unesifo sokuwa, okanye usebenzisa i-pacemaker/implant, nceda uqhagamshelane nogqirha wakho ngaphambi kokuba uye.
Ungathumelela uEvy umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-6
Iminyaka eyi-6 yokufundisa amaqela amancinci ukuya kula makhulu kwizitudiyo/iijimu. Abaqalayo ukuya kwabaphambili.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ufundise kwiNamaste United Yoga Beach Festival eDE. Ufunde eIndiya, eThailand, eLondon
Ukufundiswa nokuqeqeshwa
Iiyure eziyi-800 nangaphezulu zokuqeqeshwa kwiYin yoga, iVinyasa, iPranayama, iPilates, nesandi.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R473 ZAR Ukususela kwiR473 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?