Ukuzilolonga umzimba ngendlela elungiselelweyo nguPeeta
Ndinikezela ngeenkqubo zokuzilolonga ezilungelelanisiweyo ezinceda abathengi bafikelele kwiinjongo zabo zempilo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eSydney
Kwenziwa kwindawo yakho
Ukuqeqesha Kwi-intanethi
R663 ZAR YiR663 ZAR, undwendwe ngalunye
, Imizuzu eyi-30
Fumana ukulolonga umzimba okubhetyebhetye nezikhokelo zesondlo ngeeseshoni ezenziwa kwi-intanethi, iplani zokulolonga umzimba ezenzelwe wena, nenkxaso eqhubekayo.
I-Mat Pilates - Iklasi Ekwi-intanethi
R663 ZAR YiR663 ZAR, undwendwe ngalunye
, Iyure eyi-1
I-Small Group Virtual Mat Pilates yindlela yokuzilolonga esekelwe kumgangatho ojolise ekomelezeni umzimba wakho, ukuphucula ukuguquguquka, nokuphucula indlela omi ngayo. Usebenzisa ubunzima bomzimba wakho, uza kuba namandla, ube nokulinganisela, uze uqaphele umzimba wakho — kufanele wonke umntu nokuba uqeqeshe kangakanani.
Isikhokelo sokutya
R887 ZAR YiR887 ZAR, undwendwe ngalunye
, Imizuzu eyi-30
Isikhokelo sokutya esenzelwe wena esenzelwe ukuxhasa impilo yakho nentlalo-ntle—nokuba ujolise ekwehliseni umzimba, ukwakha imikhwa yokutya esempilweni, okanye ukuziva ulungile yonke imihla.
Imfundo yezempilo
R955 ZAR YiR955 ZAR, undwendwe ngalunye
, Imizuzu eyi-30
Fumana imfundo ngezihloko zempilo ngokubanzi, njengokubaluleka kokuphumla, ukusela amanzi, nempilo yengqondo.
Ukuzilolonga komntu ngamnye
R1 112 ZAR YiR1 112 ZAR, undwendwe ngalunye
, Iyure eyi-1
Funda indlela efanelekileyo kunye nobuchule bokuzilolonga ukuze ufumane iziphumo eziphezulu ngelixa ufumana ukukhuthazwa kunye nengxelo yokuphendula kwiinjongo zexesha elide. Imali Yokuhamba: $30 (isebenza xa ndihamba ndisiya kwindawo okuyo)
I-Mat Pilates
R1 112 ZAR YiR1 112 ZAR, undwendwe ngalunye
, Iyure eyi-1
I-1:1 Mat Pilates yindlela yokujima esetyenziswa phantsi eyenzelwe ukomeleza umzimba wakho, ukwenza ube bhetyebhetye nokulungisa indlela omi ngayo. Usebenzisa ubunzima bomzimba wakho, uza kwakha amandla nokulinganisela ngoxa usenza umzimba wakho uqaphele ngakumbi — ilungele onke amanqanaba okujima.
Ungathumelela uPeeta umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-8
Ndingumntu ozinikeleyo ekwenzeni umthambo onomdla omkhulu kwimpilo nasekuphileni kakuhle.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndibhalisile kwaAusActive ibe ndinediploma kwizondlo zomntu.
Ukufundiswa nokuqeqeshwa
Ndineziqinisekiso zeAustralian College of Fitness and Personal Training.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
South Windsor, New South Wales, 2756, Australia
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-2nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R663 ZAR Ukususela kwiR663 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?