Ukuzilolonga umzimba ngendlela elungiselelweyo nguPeeta
Ndinikezela ngeenkqubo zokuzilolonga ezilungelelanisiweyo ezinceda abathengi bafikelele kwiinjongo zabo zempilo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eSydney
Kwenziwa kwindawo yakho
Isikhokelo sokutya
Isikhokelo sokutya esenzelwe wena esenzelwe ukuxhasa impilo yakho nentlalo-ntle—nokuba ujolise ekwehliseni umzimba, ukwakha imikhwa yokutya esempilweni, okanye ukuziva ulungile yonke imihla.
R 923 ZAR YiR 923 ZAR, undwendwe ngalunye
, Imizuzu eyi-30
I-Mat Pilates - Iklasi Ekwi-intanethi
I-Small Group Virtual Mat Pilates yindlela yokuzilolonga esekelwe kumgangatho ojolise ekomelezeni umzimba wakho, ukuphucula ukuguquguquka, nokuphucula indlela omi ngayo. Usebenzisa ubunzima bomzimba wakho, uza kuba namandla, ube nokulinganisela, uze uqaphele umzimba wakho — kufanele wonke umntu nokuba uqeqeshe kangakanani.
R 923 ZAR YiR 923 ZAR, undwendwe ngalunye
, Iyure eyi-1
Imfundo yezempilo
Fumana imfundo ngezihloko zempilo ngokubanzi, njengokubaluleka kokuphumla, ukusela amanzi, nempilo yengqondo.
R 981 ZAR YiR 981 ZAR, undwendwe ngalunye
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I-Mat Pilates
I-1:1 Mat Pilates yindlela yokujima esetyenziswa phantsi eyenzelwe ukomeleza umzimba wakho, ukwenza ube bhetyebhetye nokulungisa indlela omi ngayo. Usebenzisa ubunzima bomzimba wakho, uza kwakha amandla nokulinganisela ngoxa usenza umzimba wakho uqaphele ngakumbi — ilungele onke amanqanaba okujima.
R 1 142 ZAR YiR 1 142 ZAR, undwendwe ngalunye
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Ukuqeqesha Kwi-intanethi
Fumana ukulolonga umzimba okubhetyebhetye nezikhokelo zesondlo ngeeseshoni ezenziwa kwi-intanethi, iplani zokulolonga umzimba ezenzelwe wena, nenkxaso eqhubekayo.
R 1 154 ZAR YiR 1 154 ZAR, undwendwe ngalunye
, Imizuzu eyi-30
Iseshoni yemizuzu eyi-30 ye-Abs ne-Core
Ukulungele ukusebenzela ukuba nee-abdominals ezomeleleyo nezibonakala ngakumbi?
Yongeza iseshoni yemizuzu eyi-30 ye-Abs & Core, kwiiseshoni zakho eziqhelekileyo ze-PT uze wenze umzimba wakho ube yinto ephambili!
✅ Uqeqesho olujoliswe kwizinto eziphambili
✅ Izihlunu zesisu ezomeleleyo, ezibonakala ngakumbi
✅ Imithambo eyenzelwe wena
✅ Inkqubela onokuyilandelela
Umzimba wehlobo uqala ngoku!
R 1 154 ZAR YiR 1 154 ZAR, undwendwe ngalunye
, Imizuzu eyi-30
Ungathumelela uPeeta umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-8
Ndingumntu ozinikeleyo ekwenzeni umthambo onomdla omkhulu kwimpilo nasekuphileni kakuhle.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndibhalisile kwaAusActive ibe ndinediploma kwizondlo zomntu.
Ukufundiswa nokuqeqeshwa
Ndineziqinisekiso zeAustralian College of Fitness and Personal Training.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
Penrith, New South Wales, 2750, Australia
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-2nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 923 ZAR Ukususela kwiR 923 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?