I-Nia, i-tai chi flow, ne-yoga ka-Adelle
Ndinomxube okhethekileyo weNia, i-tai chi, ne-yoga, ekhuthaza impilo-ntle epheleleyo.
Iguqulelwe ngokuzenzekelayo
IUmntu onyanga e-spa eSan Antonio
Kwenziwa kwindawo kaAdelle
I-Technical Nia
R334 ZAR YiR334 ZAR, undwendwe ngalunye
, Iyure eyi-1
I-Nia Technique idibanisa ukuqina kwentliziyo nemithambo kunye nokubonisa iimvakalelo, ukondla umzimba nengqondo.
I-Tai chi flow
R334 ZAR YiR334 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ukuhamba kwe-Tai chi kuquka ukuhamba kancinci, ukuba nobubele, ukugxininisa ukucingisisa, ukulinganisela nokuphefumla.
I-yoga entle
R1 252 ZAR YiR1 252 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ukudibanisa i-yoga, ukuphefumla, nokuhamba kancinci, le klasi yenzelwe ukuhlaziya nokuvuselela.
Ukuphefumla okutshintshayo
R2 504 ZAR YiR2 504 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Le seshini ifundisa abantu ukuba basebenzise iindlela zokuphefumla ezidityanisiweyo ukuze baphucule impilo-ntle yomzimba, yeemvakalelo neyomoya.
Ungathumelela uAdelle umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-21
Ndingumfundisi nenkokheli yezempilo, ndinikezela ngoNia, i-tai chi ne-yoga.
Umnikazi westudiyo
Ndingumnikazi kwaye ndisebenzisa iSynergy Studio, ndinikezela ngeenkonzo ezahlukeneyo zempilo nokuqeqeshwa.
I-Nia 2nd-degree black belt
Ndinezatifiketi kwi-tai chi, ukuphefumla okutshintshayo, kunye neeyure eziyi-200 zokuqeqesha i-yoga.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Indawo oza kuya kuyo
San Antonio, ETexas, 78215, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-16nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R334 ZAR Ukususela kwiR334 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abanyanga e-spa bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Umntu onyanga e-spa uyahlolwa ukuba unamava okusebenza angakanani, uqeqesho olukhethekileyo alufumeneyo, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?