Inkonzo yoMqeqeshi Wobuqu / Umqeqeshi oNgqalileyo
Indlela yam ekhethekileyo yoqeqesho olusebenzayo kunye nemidlalo yokulwa Master Nicola Andreini ikunika iiseshoni zomntu ngamnye / zeqela. Iiklasi zam zihambelana nezakhono zabafundi
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eTuscany Countryside
Kwenziwa kwindawo yakho
Ukuzilolonga umzimba nge-cardio ukuze wehle emzimbeni
Yiba nenxaxheba kwesi seshoni somjikelo wemizuzu eyi-30 ukuze wandise ukutshisa kwakho iikhalori nokuphucula amandla akho okuphefumla. Ndiza kukwenza usebenzise izixhobo ezahlukahlukeneyo zokuziqeqesha ezisusela kumatshini wokubheqa ukuya kwi-ergometer ye-ski, kuquka ii-kettlebell neeplio box. Yiba nenxaxheba ekujimeni okunzima okungaze kukruqule kwaye okulungiselelwe ngokwamandla nobuchule bakho. Ungaphinda ulungiselele imidlalo ethile oyithandayo
R 636 ZAR YiR 636 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 271 ZAR ukuze ubhukishe
Imizuzu eyi-30
I-Pilates Basic ne-Posturale basic
Bhukisha eli xesha loqeqesho elineendlela eziphambili zokuma zePilates Yoga kunye nePostural Back Care.
Indlela yam ekhethekileyo isebenzisa ikakhulu amakhonkco okuxhoma nemiphezulu engazinzanga ukuze kwandiswe ukusebenza kwezihlunu ezinzulu zomqolo.
Senza nemithambo yokuphefumla, yokuphumla neyokuzilawula. Ukubona ngeliso lengqondo kusetyenziselwa ukwenza kusebenze iisekethi ze-neuromuscular.
Zonke iinkqubo zinokutshintshwa zihambelane namandla abafundi
R 636 ZAR YiR 636 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 271 ZAR ukuze ubhukishe
Iyure eyi-1
Ukuqeqesha umzimba wonke
Iseshoni yoqeqesho eyahlukahlukeneyo kakhulu nenomdla eqinisa izihlunu zomzimba ophezulu, ophakathi, nesezantsi. Emva koko ufumana ukuvuseleleka okupheleleyo kweengalo zakho, komqolo, nemilenze.
Sineenkqubo zabadlali abaqalayo nabaphambili.
Amandla ngowona mfuneko uphambili kuwo onke amanye amandla!
Ukuba uyathanda ukuzilolonga ngomzimba, siza konwaba ngemithambo yokujima neyecalisthenics kwibarre nakumakhonkco.
R 692 ZAR YiR 692 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 383 ZAR ukuze ubhukishe
Imizuzu eyi-30
I-Kick & Thai boxing esisiseko neyingcali
Iseshoni yemizuzu engamashumi amathandathu ebandakanya intshayelelo yezobugcisa kunye noqeqesho lwezemidlalo yokulwa.
R 916 ZAR YiR 916 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 831 ZAR ukuze ubhukishe
Iyure eyi-1
Ungathumelela uPersonal Trainer Pistoia umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Inikwe umlinganiselo wenkwenkwezi eyi-5.0 kweziyi-5, kwizimvo eziyi-1
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-29
Ndandilawula amaziko amabini okomelela emzimbeni kwaye ngoku ndenza kuphela izifundo zomntu ngamnye kunye noqeqesho.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndilungiselele abafundi kwezona tumente zibalulekileyo zemidlalo yokulwa yase-Itali
Ukufundiswa nokuqeqeshwa
I-CrossFit Level 1 , i-Body building level 1, 2° livello CONI Kick Boxing ne-Thai boxe. I-Escrima
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
51100, Pistoia, Toscana, Italy
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-4 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 636 ZAR Ukususela kwiR 636 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 271 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?