I-Yoga kunye nempilo kaVictoria
Into onokuyonwabela ekhethekileyo kuwe neendwendwe zakho, ukususela ekuzilolongeni ukuya ekuphumleni ngokupheleleyo
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eCosta del Sol
Kwenziwa kwindawo yakho
Iklasi ye-yoga
R1 804 ZAR YiR1 804 ZAR, iqela ngalinye
, Iyure eyi-1
Khetha kwi-vinyasa, i-hatha, i-restorative, i-pranayama, i-yin, i-dharma, okanye i-yoga stretch styles.
Iwekshophu yokutya okunesondlo
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, Iyure eyi-1
Funda ngempilo nokutya okunesondlo, nendlela umzimba wakho osebenza ngayo ukuze ukhuphe izinto ezingcolisayo. Fumana amacebo asebenzayo okuphila ubomi obusempilweni.
I-Pilates
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, Iyure eyi-1
Yandisa ukukwazi ukuhamba, ukhulule ukuxinzelela kwemisipha, yenza amalungu aqine uze wonwabe :) Ungakwazi ukwenza umthambo (okanye ukubuyisela kwimeko yesiqhelo) ngokwesicelo sakho.
Ukuzolula Okucacileyo
R1 804 ZAR YiR1 804 ZAR, iqela ngalinye
, Imizuzu eyi-45
Awuyithandi iYoga? Ungabi nexhala - le klasi iza kukhulula izihlunu ize ikwenze ube bhetyebhetye ngakumbi. Ilungile ukuba uziqeqesha kakhulu ibe ufuna ukunyusa ukukwazi ukusebenzisa amalungu omzimba nokunciphisa ixesha lokubuyela kwimeko yesiqhelo.
Iklasi ye-yoga yobuso
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, Imizuzu eyi-30
Phinda ufunde ngezihlunu zobuso bakho uze uphucule ulusu lwakho. Kufanele bonke abantu, le nto ikunceda ukhululeke kakhulu ize inciphise ukuxinezeleka nemibimbi.
Incoko yempilo yehomoni
R2 373 ZAR YiR2 373 ZAR, iqela ngalinye
, Iyure eyi-1
Intetho yamabhinqa abo bonke ubudala, ethetha ngokulawula istres nehormone. Qonda inkqubo yakho ye-endocrine uze ufunde amacebiso aluncedo.
Ungathumelela uVictoria umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-22
Ndingutitshala weyoga nowepilates, ingcali yesondlo, umqeqeshi wezempilo, nomqeqeshi wabantu.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndiye ndalawula iindawo zokuhlala ezikhethekileyo zabadlali beOlimpiki nabanye abantu ababalulekileyo.
Ukufundiswa nokuqeqeshwa
Ndivunyiwe yiBritish Wheel of Yoga (BWY).
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-2nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 804 ZAR Ukususela kwiR1 804 ZAR, ngeqela ngalinye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?