Ukuhamba Nokubuyiselwa nguSinem

Ndidibanisa i-yoga nefilosofi yobuBuddha, ndinikezela ngeeklasi ezicacileyo, ezinengqwalasela.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLondon
Kwenziwa kwindawo yakho

I-Yoga Yemizuzu Eyi-30 Yokuzihlaziya

Le seshoni yemizuzu eyi-30, eyenzelwe abantu abaxakekileyo, ikunceda uphinde ube semandleni ngendlela esebenzayo nejolise kakhulu ngokushukumisa umzimba, ukuphefumla nokuzolula kancinci. Nokuba ufuna ukuphumla engqondweni phakathi kweentlanganiso okanye ukunciphisa uxinzelelo lokuhamba, le nkqubo ilungiselelwe amandla neenjongo zakho. Ndiza kuwe ndize ndikunike onke amathe nezinye izinto ezisetyenziswayo. Into ekufuneka nje uyenzile kukungena uze uphefumle.
R 447 ZAR YiR 447 ZAR, undwendwe ngalunye
Ubuncinane yiR 558 ZAR ukuze ubhukishe
,
Imizuzu eyi-30

Ukuzinza Nokuba Namandla: I-Dynamic Yoga

Yonwabela iseshoni ye-yoga yabucala, ekhuthazayo kwindawo yakho etofotofo. Ndiza kwindawo okuyo—ekhaya, kwi-Airbnb, egadini okanye eluphahleni—ndize namatheko nazo zonke izinto ezifunekayo. Iseshoni nganye yemizuzu eyi-60 ilungiselelwe ngobuchule ukuze ilungele inqanaba lakho nezinto ozidingayo, ibe unokukhetha ukufaka ukucamngca okanye ukuphefumla. Le yinto enokonwatyelwa ye-yoga ehamba-hambayo, enezixhobo ezipheleleyo eyenzelwe abantu ngabanye, izibini okanye amaqela amancinci afuna ukuzilolonga ngendlela esemgangathweni, engadingi kuhamba uye naphi na.
R 558 ZAR YiR 558 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 004 ZAR ukuze ubhukishe
,
Iyure eyi-1

Phola Uze Uphumle: I-Yoga Yokulungela Uhambo

Susa ukudinwa kukuhamba ngokwenza izinto ezilungiselela ingqondo, ukuphefumla, nokuphumla ngokupheleleyo. Hamba uhlaziyekile kwaye ukulungele ukubuka.
R 558 ZAR YiR 558 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 004 ZAR ukuze ubhukishe
,
Iyure eyi-1

I-Yoga Yangaphandle eLondon

Baleka izihlwele uze ubone iLondon ngenye indlela ngokwenza i-yoga phandle kwenye yeendawo ezintle eziluhlaza kuMntla weLondon. Siza konwabela ukuzilolonga okulula, okunika amandla okudibanisa ukuhamba, ukuphefumla, nokunikela ingqalelo kwindawo enoxolo yendalo. Ifanele onke amanqanaba, le nto enokonwatyelwa yenzelwe ukukunceda uphumle, uzolule, uze uzive kamnandi kwakhona ngoxa wonwabele iipaki zaseLondon njengomhlali. Hamba uziva uhlaziyekile, uzinzile, kwaye ulungele into elandelayo enokonwatyelwa.
R 670 ZAR YiR 670 ZAR, undwendwe ngalunye
,
Iyure eyi-1

I-Bliss: I-Yoga, Ukucamngca, Ukuphululwa

Eli xesha elongeziweyo leeyure eziyi-90 yinto enokonwatyelwa epheleleyo eyenzelwe ukondla umzimba nengqondo. Siqala ngeseshoni ye-yoga eshukumisayo, ekhokelwa kukuphefumla ukuze sikwenze ube semandleni uze uzinze, emva koko kulandele ukucamngca okukhokelwayo ukuze ube nengqondo epholileyo. Eli seshoni liphela nge-shavasana enzulu, epholisayo kunye nokumasajwa okupholisayo kwentloko, kwentamo namagxa ukuze uphole ngokupheleleyo uze uhlaziyeke. Zonke iimethi nezixhobo ziya kufumaneka, ibe ndiza kuza kuwe ukuze wonwabele amava anoxolo nokuba uphi na.
R 1 450 ZAR YiR 1 450 ZAR, undwendwe ngalunye
Ubuncinane yiR 2 230 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-30
Ungathumelela uSinem umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Iminyaka eyi-15 yamava
Ndiqeqeshe amakhulu ootitshala ndaza ndakhokela amawaka eeklasi.
Iboniswe kuYoga At Home
Iboniswe kwincwadi ethi, 'Yoga At Home – inspiration for creating your own home practice'
Uqeqesho lootitshala be-OM YOGA
Ndiqeqeshwe nguCyndi Lee, ndigxininisa kwi-yoga, ukucamngca, ukuphefumla, kunye nokwazi ngomzimba.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: E-Greater London, N4 4PR, United Kingdom

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-12nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 447 ZAR Ukususela kwiR 447 ZAR, undwendwe ngalunye
Ubuncinane yiR 558 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Ukuhamba Nokubuyiselwa nguSinem

Ndidibanisa i-yoga nefilosofi yobuBuddha, ndinikezela ngeeklasi ezicacileyo, ezinengqwalasela.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLondon
Kwenziwa kwindawo yakho
R 447 ZAR Ukususela kwiR 447 ZAR, undwendwe ngalunye
Ubuncinane yiR 558 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala

I-Yoga Yemizuzu Eyi-30 Yokuzihlaziya

Le seshoni yemizuzu eyi-30, eyenzelwe abantu abaxakekileyo, ikunceda uphinde ube semandleni ngendlela esebenzayo nejolise kakhulu ngokushukumisa umzimba, ukuphefumla nokuzolula kancinci. Nokuba ufuna ukuphumla engqondweni phakathi kweentlanganiso okanye ukunciphisa uxinzelelo lokuhamba, le nkqubo ilungiselelwe amandla neenjongo zakho. Ndiza kuwe ndize ndikunike onke amathe nezinye izinto ezisetyenziswayo. Into ekufuneka nje uyenzile kukungena uze uphefumle.
R 447 ZAR YiR 447 ZAR, undwendwe ngalunye
Ubuncinane yiR 558 ZAR ukuze ubhukishe
,
Imizuzu eyi-30

Ukuzinza Nokuba Namandla: I-Dynamic Yoga

Yonwabela iseshoni ye-yoga yabucala, ekhuthazayo kwindawo yakho etofotofo. Ndiza kwindawo okuyo—ekhaya, kwi-Airbnb, egadini okanye eluphahleni—ndize namatheko nazo zonke izinto ezifunekayo. Iseshoni nganye yemizuzu eyi-60 ilungiselelwe ngobuchule ukuze ilungele inqanaba lakho nezinto ozidingayo, ibe unokukhetha ukufaka ukucamngca okanye ukuphefumla. Le yinto enokonwatyelwa ye-yoga ehamba-hambayo, enezixhobo ezipheleleyo eyenzelwe abantu ngabanye, izibini okanye amaqela amancinci afuna ukuzilolonga ngendlela esemgangathweni, engadingi kuhamba uye naphi na.
R 558 ZAR YiR 558 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 004 ZAR ukuze ubhukishe
,
Iyure eyi-1

Phola Uze Uphumle: I-Yoga Yokulungela Uhambo

Susa ukudinwa kukuhamba ngokwenza izinto ezilungiselela ingqondo, ukuphefumla, nokuphumla ngokupheleleyo. Hamba uhlaziyekile kwaye ukulungele ukubuka.
R 558 ZAR YiR 558 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 004 ZAR ukuze ubhukishe
,
Iyure eyi-1

I-Yoga Yangaphandle eLondon

Baleka izihlwele uze ubone iLondon ngenye indlela ngokwenza i-yoga phandle kwenye yeendawo ezintle eziluhlaza kuMntla weLondon. Siza konwabela ukuzilolonga okulula, okunika amandla okudibanisa ukuhamba, ukuphefumla, nokunikela ingqalelo kwindawo enoxolo yendalo. Ifanele onke amanqanaba, le nto enokonwatyelwa yenzelwe ukukunceda uphumle, uzolule, uze uzive kamnandi kwakhona ngoxa wonwabele iipaki zaseLondon njengomhlali. Hamba uziva uhlaziyekile, uzinzile, kwaye ulungele into elandelayo enokonwatyelwa.
R 670 ZAR YiR 670 ZAR, undwendwe ngalunye
,
Iyure eyi-1

I-Bliss: I-Yoga, Ukucamngca, Ukuphululwa

Eli xesha elongeziweyo leeyure eziyi-90 yinto enokonwatyelwa epheleleyo eyenzelwe ukondla umzimba nengqondo. Siqala ngeseshoni ye-yoga eshukumisayo, ekhokelwa kukuphefumla ukuze sikwenze ube semandleni uze uzinze, emva koko kulandele ukucamngca okukhokelwayo ukuze ube nengqondo epholileyo. Eli seshoni liphela nge-shavasana enzulu, epholisayo kunye nokumasajwa okupholisayo kwentloko, kwentamo namagxa ukuze uphole ngokupheleleyo uze uhlaziyeke. Zonke iimethi nezixhobo ziya kufumaneka, ibe ndiza kuza kuwe ukuze wonwabele amava anoxolo nokuba uphi na.
R 1 450 ZAR YiR 1 450 ZAR, undwendwe ngalunye
Ubuncinane yiR 2 230 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-30
Ungathumelela uSinem umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Iminyaka eyi-15 yamava
Ndiqeqeshe amakhulu ootitshala ndaza ndakhokela amawaka eeklasi.
Iboniswe kuYoga At Home
Iboniswe kwincwadi ethi, 'Yoga At Home – inspiration for creating your own home practice'
Uqeqesho lootitshala be-OM YOGA
Ndiqeqeshwe nguCyndi Lee, ndigxininisa kwi-yoga, ukucamngca, ukuphefumla, kunye nokwazi ngomzimba.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: E-Greater London, N4 4PR, United Kingdom

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-12nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?