Uqeqesho lokunyusa iintsimbi lweOlimpiki lukaDaphne

Ndiye ndaqeqesha abantu abaphakamisa izinto kwiOlimpiki kwiHackney Weight Lifting Club, eyona klabhu yakudala kweli lizwe.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eE-Greater London
Kwenziwa eClassical Barbell 411 Union Walk E2 8HP

Iklasi yokomeleza umzimba

Iklasi ekufundisa ukuba uphakamise ubunzima obukhulu ngendlela efanelekileyo ngaphandle kokuzilolonga. Ezinye iiklasi zezamabhinqa kuphela.
R448 ZAR YiR448 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Umzimba wonke, ngokukhawuleza

Sebenzisa onke amandla emzimba wakho kwimizuzu nje eyi-40. Amandla onke, akukho cardio. Ukuhlala phantsi, ukucinezela, ukunyuka, ukutsala, ukunyusa.
R1 120 ZAR YiR1 120 ZAR, undwendwe ngalunye
,
Imizuzu eyi-30

Ukomeleza umzimba nokunyusa iintsimbi

Ukuqeqesha amandla nge-barbell, kuquka ukunyusa iintsimbi zeOlimpiki nokunyusa iintsimbi zamandla kuwo onke amanqanaba, ukusuka kwabaqalayo ukuya kwabaphucukileyo abafuna ukujonga indlela abaqhuba ngayo.
R1 680 ZAR YiR1 680 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Ukunyusa izinto kwiOlimpiki

Funda ukunyusa izinto zeOlimpiki (ukukhupha nokucoca nokutsala) ukususela ekuqaleni okanye wonwabele ixesha lokulungisa iingxaki. Ukonwaba nomhlobo okanye umntu othandana naye.
R2 240 ZAR YiR2 240 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-30
Ungathumelela uDaphne umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Inikwe umlinganiselo wenkwenkwezi eyi-5.0 kweziyi-5, kwizimvo eziyi-1

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-9
Ndiye ndaqeqesha abantu abaphakamisa iintsimbi kwiOlimpiki, ndiqeqesha abantu abaphakamisa iintsimbi abakumgangatho welizwe.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndigqibe kwindawo yesihlanu kwi-European Masters yeentshatsheli zokuphakamisa iintsimbi.
Ukufundiswa nokuqeqeshwa
Ndingumqeqeshi we-BWL Olympic wokuphakamisa izinto ezinzima weNqanaba 2 nomqeqeshi wabantu abazimeleyo weNqanaba 3.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Indawo oza kuya kuyo

Classical Barbell 411 Union Walk E2 8HP
E-Greater London, E2, United Kingdom

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R448 ZAR Ukususela kwiR448 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Uqeqesho lokunyusa iintsimbi lweOlimpiki lukaDaphne

Ndiye ndaqeqesha abantu abaphakamisa izinto kwiOlimpiki kwiHackney Weight Lifting Club, eyona klabhu yakudala kweli lizwe.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eE-Greater London
Kwenziwa eClassical Barbell 411 Union Walk E2 8HP
R448 ZAR Ukususela kwiR448 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Iklasi yokomeleza umzimba

Iklasi ekufundisa ukuba uphakamise ubunzima obukhulu ngendlela efanelekileyo ngaphandle kokuzilolonga. Ezinye iiklasi zezamabhinqa kuphela.
R448 ZAR YiR448 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Umzimba wonke, ngokukhawuleza

Sebenzisa onke amandla emzimba wakho kwimizuzu nje eyi-40. Amandla onke, akukho cardio. Ukuhlala phantsi, ukucinezela, ukunyuka, ukutsala, ukunyusa.
R1 120 ZAR YiR1 120 ZAR, undwendwe ngalunye
,
Imizuzu eyi-30

Ukomeleza umzimba nokunyusa iintsimbi

Ukuqeqesha amandla nge-barbell, kuquka ukunyusa iintsimbi zeOlimpiki nokunyusa iintsimbi zamandla kuwo onke amanqanaba, ukusuka kwabaqalayo ukuya kwabaphucukileyo abafuna ukujonga indlela abaqhuba ngayo.
R1 680 ZAR YiR1 680 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Ukunyusa izinto kwiOlimpiki

Funda ukunyusa izinto zeOlimpiki (ukukhupha nokucoca nokutsala) ukususela ekuqaleni okanye wonwabele ixesha lokulungisa iingxaki. Ukonwaba nomhlobo okanye umntu othandana naye.
R2 240 ZAR YiR2 240 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-30
Ungathumelela uDaphne umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Inikwe umlinganiselo wenkwenkwezi eyi-5.0 kweziyi-5, kwizimvo eziyi-1

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-9
Ndiye ndaqeqesha abantu abaphakamisa iintsimbi kwiOlimpiki, ndiqeqesha abantu abaphakamisa iintsimbi abakumgangatho welizwe.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndigqibe kwindawo yesihlanu kwi-European Masters yeentshatsheli zokuphakamisa iintsimbi.
Ukufundiswa nokuqeqeshwa
Ndingumqeqeshi we-BWL Olympic wokuphakamisa izinto ezinzima weNqanaba 2 nomqeqeshi wabantu abazimeleyo weNqanaba 3.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Indawo oza kuya kuyo

Classical Barbell 411 Union Walk E2 8HP
E-Greater London, E2, United Kingdom

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?