Ukuzilolonga kwabantu abadala nguPrapti
Ndinceda abantu baziqeqeshe ngokwenza imithambo ekhaya nokutshintsha ukutya abakutyayo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLondon
Kwenziwa kwindawo yakho
Iiseshoni zeqela okanye zomntu ngamnye
Yenza uqeqesho lokwakha amandla nelokunciphisa amanqatha kubantu abangabodwa okanye kumaqela amancinci.
Iiseshoni zeqela okanye zomntu ngamnye
Ukuzilolonga kwabantu abadala abaneminyaka eyi-55 nangaphezulu okwenziwa liqela okanye umntu ngamnye. Iquka i-pilates esisiseko noqeqesho lomntu ngamnye.
Ukuzilolonga okwenzelwe wena
Ukuzilolonga kwabantu abadala abaneminyaka eyi-55 nangaphezulu okwenzelwe umntu ngamnye okanye iqela. Igxininisa ukuzilolonga okunokugcinwa ekhaya.
Ungathumelela uPrapti umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-6
Ndingumqeqeshi oqinisekisiweyo kwiindawo ezininzi, ndingumntu osebenza ngokutya, nomntu woshishino lokomelela emzimbeni.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndisungule iKeepWell Mantras neCoreSculpt, iiwebhusayithi ezikwi-intanethi, ibe ndiphumelele amabhaso okomelela emzimbeni.
Ukufundiswa nokuqeqeshwa
Ndinemvume yokuqeqesha, iPilates, ukutya okunesondlo, nokuzilolonga kwabasetyenziswa abakhulelweyo.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
E-Greater London, E16 2EQ, United Kingdom
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-2nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
Ayifumaneki
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?