Ukuqeqeshwa ngamandla kunye ne-HIIT nguDavid
Ndingumqeqeshi wamandla, ndinobuchule bokuqina, ndinyamezelo nokuhamba.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eNorwich
Kwenziwa kwindawo yakho
Ungathumelela uDavid umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-6
Ndinceda abantu bakhe amandla, bahambe bhetele baze baqeqeshe ngobulumko.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndigqibe ii-marathons, i-ultramarathon, kunye nemidyarho yemiqobo.
Ukufundiswa nokuqeqeshwa
Ndiqinisekisiwe ngokuqeqeshwa kwam kunye namandla kunye ne-conditioning.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe eziseNorwich. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-2nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-3 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
Ukususela kwiR1 055 ZAR undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?