Ukuqeqeshwa ngamandla kunye ne-HIIT nguDavid
Ndingumqeqeshi wamandla, ndinobuchule bokuqina, ndinyamezelo nokuhamba.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eNorwich
Kwenziwa kwindawo yakho
Ukuqeqeshwa ngokujima
R993 ZAR YiR993 ZAR, undwendwe ngalunye
, Iyure eyi-1
Fumana ukuzilolonga okulungiselelwe kakuhle, okuhambelana nezinto ozimisele ukuzenza. Iquka ukufudumala, ukuzilolonga okulungiselelwe kakuhle nokuphola ukuze uhlale ungaguquguquki uze ubone iziphumo.
Hlala usendleleni yokujima
R1 128 ZAR YiR1 128 ZAR, undwendwe ngalunye
, Iyure eyi-1
Fumana icebo leeveki eziyi-4, itsheki yefomu, ingxelo yokuba bekunjani, namacebiso esondlo ukuze uhlale usendleleni.
Ukuqeqeshwa kweqela elincinci
R1 692 ZAR YiR1 692 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Yonwabela ukuzilolonga ngamandla aphezulu okwenzelwe izinga lokuzilolonga leqela lakho.
Ungathumelela uDavid umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-6
Ndinceda abantu bakhe amandla, bahambe bhetele baze baqeqeshe ngobulumko.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndigqibe ii-marathons, i-ultramarathon, kunye nemidyarho yemiqobo.
Ukufundiswa nokuqeqeshwa
Ndiqinisekisiwe ngokuqeqeshwa kwam kunye namandla kunye ne-conditioning.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe eziseNorwich. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-2nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-3 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
Ayifumaneki
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?