Uqeqesho lweKettlebell neTRX olwenziwa nguSean
Ukwazi kwam ngokunzulu indlela ukusebenza kwidesika okuchaphazela ngayo ukomelela komzimba kundikhuthaza ukuba ndincede abantu endibasebenzelayo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eDenver
Kwenziwa kwindawo kaSean
Ixesha Lokuhamba
Imizuzu eyi-30 yokuhamba nokuba bhetyebhetye ukuze ukulungele ukwenza into yakho elandelayo.
R844 ZAR YiR844 ZAR, undwendwe ngalunye
, Imizuzu eyi-30
Ixesha lokuzilolonga ngokukhawuleza
Ukuzilolonga okufutshane nomqeqeshi wakho okubandakanya iTRX, i-kettlebell kunye nokuzilolonga ngobunzima bomzimba ukuze ufumane iziphumo ezintle.
R1 671 ZAR YiR1 671 ZAR, undwendwe ngalunye
, Imizuzu eyi-30
Ixesha lokuziqeqesha
Ukuqeqeshwa komntu ngamnye ngokusebenzisa izixhobo zokuqeqesha ezikhethwa ngabantu abaqeqeshwayo. Khetha kwiTRX, iikettlebell, okanye ukuzilolonga ngomzimba ukuze ufikelele iinjongo zokomelela.
R2 025 ZAR YiR2 025 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ukuzilolonga ngokupheleleyo uqeqesho lomntu
Ukuzilolonga okukhokelwa ngumqeqeshi wakho ukuze uphucule ukukwazi ukusebenzisa umzimba wakho. Ngexesha leseshoni sebenzisa iintlobo ezahlukeneyo ze-kettlebell, i-TRX, ubunzima bomzimba kunye nokuzilolonga ukuze ufumane iziphumo ezichaphazelekayo.
R2 177 ZAR YiR2 177 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ungathumelela uSean umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-16
Ndingumqeqeshi wabantu abazilolongayo onendawo yakhe yokujima, ndikhethekile ekuxhaseni abathengi abangamashishini.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndiye ndakhankanywa kwi-USA Today nakwiNew York Times, ibe ndiye ndabuka iindwendwe kwiisemina zamazwe ngamazwe.
Ukufundiswa nokuqeqeshwa
Ndifunde uqeqesho lweStrongFirst, iTRX, neFMS kwiNational Personal Training Institute.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
Denver, EColorado, 80231, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-2 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R844 ZAR Ukususela kwiR844 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?