Ukuqeqeshwa kweKettlebell neTRX nguSean
Ulwazi lwam olunzulu lwendlela ukusebenza edesikeni olundichaphazela ngayo ukuqina komzimba kundikhuthaza ukuba ndincede abathengi.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eDenver
Kwenziwa kwindawo kaSean
Iseshini Yokuhamba
YiR864 ZAR undwendwe ngalunye,
Imizuzu eyi-30
Imizuzu eyi-30 yokuhamba nobhetyebhetye ukuze ulungele into yakho yokuzonwabisa elandelayo.
Iseshini yokujima ngokukhawuleza
YiR1 711 ZAR undwendwe ngalunye,
Imizuzu eyi-30
Ukuzivocavoca okufutshane nomqeqeshi oquka imithambo ye-TRX, i-kettlebell kunye nobunzima bomzimba ukuze ufumane iziphumo ezintle.
Iseshini yokujimiswa ngumntu
YiR2 074 ZAR undwendwe ngalunye,
Iyure eyi-1
Uqeqesho lomntu ngamnye usebenzisa izixhobo zoqeqesho ezikhethwa ngabathengi. Khetha kwi-TRX, i-kettlebells, okanye imithambo yobunzima bomzimba ukuze ufikelele kwiinjongo zokuzilolonga.
Ukuzilolonga ngokupheleleyo
YiR2 230 ZAR undwendwe ngalunye,
Iyure eyi-1
Ukuzivocavoca okukhokelwayo nomqeqeshi ojolise ekuphuculeni ukuhamba. Nangona ngaphandle kweseshini sebenzisa iintlobo ezahlukeneyo ze-kettlebell, i-TRX, ubunzima bomzimba kunye nemithambo yokolula ukuze ufumane iziphumo ezichaphazelayo.
Ungathumelela uSean umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-16
Ndingumqeqeshi wam onejimu yam, ndikhethekileyo ekuxhaseni abathengi beenkampani.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndicatshulwe eMerika Namhlanje naseNew York Times, ibe ndiye ndabuka iindwendwe kwiisemina zamazwe ngamazwe.
Ukufundiswa nokuqeqeshwa
Ndifunde uqeqesho lwe-StrongFirst, i-TRX, ne-FMS kwiNational Personal Training Institute.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
Denver, EColorado, 80231, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-2 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
Ukususela kwiR864 ZAR undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?