Uqeqesho lweKettlebell neTRX olwenziwa nguSean
Ukwazi kwam ngokunzulu indlela ukusebenza kwidesika okuchaphazela ngayo ukomelela komzimba kundikhuthaza ukuba ndincede abantu endibasebenzelayo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eDenver
Kwenziwa kwindawo kaSean
Ixesha Lokuhamba
R805 ZAR YiR805 ZAR, undwendwe ngalunye
, Imizuzu eyi-30
Imizuzu eyi-30 yokuhamba nokuba bhetyebhetye ukuze ukulungele ukwenza into yakho elandelayo.
Ixesha lokuzilolonga ngokukhawuleza
R1 593 ZAR YiR1 593 ZAR, undwendwe ngalunye
, Imizuzu eyi-30
Ukuzilolonga okufutshane nomqeqeshi wakho okubandakanya iTRX, i-kettlebell kunye nokuzilolonga ngobunzima bomzimba ukuze ufumane iziphumo ezintle.
Ixesha lokuziqeqesha
R1 931 ZAR YiR1 931 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ukuqeqeshwa komntu ngamnye ngokusebenzisa izixhobo zokuqeqesha ezikhethwa ngabantu abaqeqeshwayo. Khetha kwiTRX, iikettlebell, okanye ukuzilolonga ngomzimba ukuze ufikelele iinjongo zokomelela.
Ukuzilolonga ngokupheleleyo uqeqesho lomntu
R2 076 ZAR YiR2 076 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ukuzilolonga okukhokelwa ngumqeqeshi wakho ukuze uphucule ukukwazi ukusebenzisa umzimba wakho. Ngexesha leseshoni sebenzisa iintlobo ezahlukeneyo ze-kettlebell, i-TRX, ubunzima bomzimba kunye nokuzilolonga ukuze ufumane iziphumo ezichaphazelekayo.
Ungathumelela uSean umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-16
Ndingumqeqeshi wabantu abazilolongayo onendawo yakhe yokujima, ndikhethekile ekuxhaseni abathengi abangamashishini.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndiye ndakhankanywa kwi-USA Today nakwiNew York Times, ibe ndiye ndabuka iindwendwe kwiisemina zamazwe ngamazwe.
Ukufundiswa nokuqeqeshwa
Ndifunde uqeqesho lweStrongFirst, iTRX, neFMS kwiNational Personal Training Institute.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
Denver, EColorado, 80231, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-2 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R805 ZAR Ukususela kwiR805 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?