I-Yoga epheleleyo ePalermo eVictoria
Ndenze isikolo sam sokwenza i-yoga esine-asanas, ukuphefumla nokucamngca.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eEBuenos Aires
Kwenziwa kwindawo kaVictoria
I-Yoga suave
Ukudityaniswa kwezinto ezenzekayo, ukulawulwa kokuphefumla, ukuphumla okukhokelwayo kunye neendlela zokuphumla ezinzulu. Esi siphakamiso sihamba nenkqubo yokuzazi ngokwasemzimbeni nangokwasengqondweni, ukongeza ekukhuthazeni ukulingana kunye nokuzola kwindawo ekhuthaza ukugxila kunye nokunxibelelana kwangaphakathi.
R284 ZAR YiR284 ZAR, undwendwe ngalunye
, Iyure eyi-1
Iseshoni yokulinganisa ngokupheleleyo
Kule klasi yeYoga ebalulekileyo, siza kudibanisa ukuhamba ngokwaziyo, ukuphefumla ngendlela ekhokelwayo, neendlela zokucamngca ezilula ukuze sikuncede uphinde uqhele ukuba nguwe. Akukhathazeki nokuba uyaqala okanye sele uqhelile: inxalenye nganye yenzelwe ukukunceda nokuba uphi.
Ukunyakaza okulula, ukutshintsha okulungeleleneyo nesingqi esikumema ukuba umamele ukubetha kwentliziyo yakho. Le nto yenziwayo yeyokwamkelana, ifikeleleka kwaye iyahlaziya kakhulu.
Iyure eyi-1
I-Yoga enzulu
Ndiyakumema ukuba uqhelisele ngamandla nangokulula, ngenjongo yokwenza umzimba usebenze, ukukhuthaza amandla akho nokukhulula uxinzelelo ngokuhamba ngokwaziyo. Kule seshoni yeDynamic Yoga, sidibanisa amandla, ukuphefumla kunye nokulandelelana okungqongqo okucela umngeni, okubuyisela amandla kunye nokulinganisa.
Esi sifundo sicebisa ukutshintshwa kwamandla, iindlela zokuma ezomeleza, nokuphefumla okukhokela isingqi. Ilungele abo bafuna into enokonwatyelwa ephangaleleyo kodwa bengaphulukani nendlela abanxibelelana ngayo.
Iyure eyi-1
Ungathumelela uVictoria umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Inikwe umlinganiselo weenkwenkwezi eziyi-4.89 kweziyi-5, kwizimvo eziyi-28
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-2
Ukusuka kwintsapho yabafundisi beYoga. Ndineminyaka elishumi ndinesikolo sam eCABA.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndivule indawo yam ePalermo ukuze ndabelane ngeYOGA, ubomi obusempilweni noxolo.
Ukufundiswa nokuqeqeshwa
Lic. de la UNA. Emva koko ndaqhubeka noqeqesho lwam nabafundisi beYoga nePilates.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
C1425, EBuenos Aires, Argentina
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-14nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R227 ZAR Ukususela kwiR227 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR284 ZAR
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?




