Into enokonwatyelwa yokuphilisa i-yoga enesandi se-Ubud

Qalisa uhambo olutshintshayo e-bud kunye nokuphefumla kwe-pranayama, ukucoca amandla anamandla, kunye nesandi esipholileyo kunye ne-mantras yokuphilisa, kukushiya uhlaziyekile kwaye ulungelelene.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eUbud
Kwenziwa kwindawo yakho

I-Yoga asana nokucingisisa nzulu

YiR362 ZAR undwendwe ngalunye,
Iyure eyi-1 Imizuzu eyi-30
Fumana uxolo lwangaphakathi uze ulungelelane neeklasi zethu ze-yoga nokucamngca. Zondle ngesandi saseBalinese Isitudiyo sethu se-yoga nokucingisisa sineeklasi ezahlukahlukeneyo esizikhokelayo. Ukususela ekuhambeni kancinci ukuya kwi-yoga yokubuyisela, nokucingisisa okukhokelwayo ukuya kwizinto esizenzayo, sinento enokusetyenziswa ngumntu wonke. Yonwabela iingenelo ze-yoga nokucamngca kunye nabaqeqeshi bethu abaziingcali. Iiklasi zethu neeklasi zethu zenzelwe ukunciphisa uxinzelelo, ukwandisa ububhetyebhetye, kunye nokuphiliswa okwenyani kwaseBalinese

I-Pranayama yoga

YiR362 ZAR undwendwe ngalunye,
Iyure eyi-1 Imizuzu eyi-30
Phucula umbono kunye nokuhamba kwamandla, ukugxininisa ukuqonda komzimba kunye nokulungelelaniswa kwesakhiwo ukuze wandise ubuhlobo bomzimba wengqondo.

Ukuhamba kakuhle

YiR362 ZAR undwendwe ngalunye,
Iyure eyi-1 Imizuzu eyi-30
Phumla, buyisela uze uphinde uphefumle ngale klasi yokuhamba kancinci.

I-Hatha yoga

YiR930 ZAR undwendwe ngalunye,
Iyure eyi-1 Imizuzu eyi-30
Pholisa inkqubo yemithambo-luvo ngeli klasi yokuhamba eligxininisa ukulungelelaniswa, amandla nobhetyebhetye.

Iseshoni yokucingisisa

YiR1 034 ZAR undwendwe ngalunye,
Iyure eyi-1 Imizuzu eyi-30
Nciphisa amandla, phola engqondweni, cima ukuvalwa kwamandla, uze uphinde udibane nawe kwinqanaba elinzulu.
Ungathumelela uLuh umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Iminyaka eyi-10 yamava
Ndinamava amaninzi okukhokela i-yoga neendawo zokuphumla zokomoya eBali.
Umfundisi waseBalinese
Ndingumfundisi oqeqeshiweyo othi “Jero” okanye umfundisi waseBalinese okhokela amatheko kwintsapho yam yasekuhlaleni
Umqeqeshi we-yoga oqinisekisiweyo
Ndiqeqeshelwe utitshala wam we-yoga iiyure eziyi-200 kuShakti Mhi kwiKholeji yasePrana Yoga.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Inikwe umlinganiselo weenkwenkwezi eziyi-4.95 kweziyi-5, kwizimvo eziyi-62

Kuvele izinto eziyi-0 kweziyi-0

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe eziseUbud. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: Kecamatan Ubud, Bali, Indonesia

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
Ukususela kwiR362 ZAR undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Into enokonwatyelwa yokuphilisa i-yoga enesandi se-Ubud

Qalisa uhambo olutshintshayo e-bud kunye nokuphefumla kwe-pranayama, ukucoca amandla anamandla, kunye nesandi esipholileyo kunye ne-mantras yokuphilisa, kukushiya uhlaziyekile kwaye ulungelelene.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eUbud
Kwenziwa kwindawo yakho
Ukususela kwiR362 ZAR undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

I-Yoga asana nokucingisisa nzulu

YiR362 ZAR undwendwe ngalunye,
Iyure eyi-1 Imizuzu eyi-30
Fumana uxolo lwangaphakathi uze ulungelelane neeklasi zethu ze-yoga nokucamngca. Zondle ngesandi saseBalinese Isitudiyo sethu se-yoga nokucingisisa sineeklasi ezahlukahlukeneyo esizikhokelayo. Ukususela ekuhambeni kancinci ukuya kwi-yoga yokubuyisela, nokucingisisa okukhokelwayo ukuya kwizinto esizenzayo, sinento enokusetyenziswa ngumntu wonke. Yonwabela iingenelo ze-yoga nokucamngca kunye nabaqeqeshi bethu abaziingcali. Iiklasi zethu neeklasi zethu zenzelwe ukunciphisa uxinzelelo, ukwandisa ububhetyebhetye, kunye nokuphiliswa okwenyani kwaseBalinese

I-Pranayama yoga

YiR362 ZAR undwendwe ngalunye,
Iyure eyi-1 Imizuzu eyi-30
Phucula umbono kunye nokuhamba kwamandla, ukugxininisa ukuqonda komzimba kunye nokulungelelaniswa kwesakhiwo ukuze wandise ubuhlobo bomzimba wengqondo.

Ukuhamba kakuhle

YiR362 ZAR undwendwe ngalunye,
Iyure eyi-1 Imizuzu eyi-30
Phumla, buyisela uze uphinde uphefumle ngale klasi yokuhamba kancinci.

I-Hatha yoga

YiR930 ZAR undwendwe ngalunye,
Iyure eyi-1 Imizuzu eyi-30
Pholisa inkqubo yemithambo-luvo ngeli klasi yokuhamba eligxininisa ukulungelelaniswa, amandla nobhetyebhetye.

Iseshoni yokucingisisa

YiR1 034 ZAR undwendwe ngalunye,
Iyure eyi-1 Imizuzu eyi-30
Nciphisa amandla, phola engqondweni, cima ukuvalwa kwamandla, uze uphinde udibane nawe kwinqanaba elinzulu.
Ungathumelela uLuh umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Iminyaka eyi-10 yamava
Ndinamava amaninzi okukhokela i-yoga neendawo zokuphumla zokomoya eBali.
Umfundisi waseBalinese
Ndingumfundisi oqeqeshiweyo othi “Jero” okanye umfundisi waseBalinese okhokela amatheko kwintsapho yam yasekuhlaleni
Umqeqeshi we-yoga oqinisekisiweyo
Ndiqeqeshelwe utitshala wam we-yoga iiyure eziyi-200 kuShakti Mhi kwiKholeji yasePrana Yoga.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Inikwe umlinganiselo weenkwenkwezi eziyi-4.95 kweziyi-5, kwizimvo eziyi-62

Kuvele izinto eziyi-0 kweziyi-0

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe eziseUbud. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: Kecamatan Ubud, Bali, Indonesia

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?