Indlela yokuchazela abanye abantu ngezinto ezisisiseko zendawo yakho

Iindwendwe zifuna ukwazi ukuba inkulu kangakanani indawo yakho. Zincede zigqibe ekubeni iza kuzifanela na ngokuchaza elona nani lininzi leendwendwe onokuzamkela nenani elipheleleyo leebhedi, lamagumbi okulala, namagumbi okuhlambela akhoyo.

Ukuba awuqinisekanga, zama la macebiso:

• Seta elona nani lininzi leendwendwe elikufaneleyo. Into yokuba indawo yakho inokulala inani elithile labantu ayithethi ukuba kufuneka wamkele elo nani leendwendwe.
• Bala inani leebhedi onazo. Cinga ukuba bangaphi abantu abanokulala kakuhle kuyo nganye.
• Bala inani lamagumbi okuhlambela onawo. Amagumbi okuhlambela angaphelelanga anethoyilethi nesinki kodwa awanayo ishawa okanye ibhafu.
• Sukuzicingela izinto. Ngokomzekelo, abantu abayi-2 abahamba kunye kusenokwenzeka abafuni ukulala kwibhedi enye.
• Kuphephe ukothusa iindwendwe. Ukuba inani leebhedi zakho liquka naziphi na iindawo zokulala ezingezobhedi—njengeesofa, oomatrasi abasongwayo, okanye oomatrasi abampontshwayo—qinisekisa ukuba uyayichaza le nto xa ufaka ingcaciso yento enokubhukishwa yakho namazwi achaza ifoto.

Sebenzisa amaqhosha okongeza nokunciphisa ukuze ubeke inani eliphezulu leendwendwe zakho uze uphawule ukuba zingaphi iibhedi, amagumbi okulala, namagumbi okuhlambela akhoyo.

Uza kukwazi ukufaka iinkcukacha ezingakumbi ngegumbi ngalinye emva kokuba uyipapashe into enokubhukishwa yakho.