Abantu Abajimisayo eJupiter

IUmntu ojimisayo ePort St. Lucie

Iiklasi zeyoga zikaCarolyn ezithuleyo ezingaselwandle

Ndingumlawuli omkhulu wezokusebenza nomseki weenkampani eziyi-2 kule shishini.

IUmntu ojimisayo ePort St. Lucie

Ziqeqeshe ekhaya

Phantse kwiminyaka eyi-20 ndiqeqeshe abantu abaneminyaka eyi-16 ukuya kweyi-96 ubudala nabaquka zonke iintlobo zemizimba. Ngexesha leseshoni sinokwenza iintlobo ezahlukeneyo zemithambo yomzimba ukusuka ekusebenziseni intliziyo, ukomeleza umzimba, ukuqeqesha umzimba wonke nokusebenzisa umzimba ukuze ulingane.

IUmntu ojimisayo eWest Palm Beach

I-yoga ephumzayo ne-Ayurveda noLois

Ndingutitshala we-yoga oqinisekisiweyo nomcebisi we-Ayurveda othelekisa iiklasi zakhe nobulumko bemveli kunye nokuphila kwale mihla.

IUmntu ojimisayo eWest Palm Beach

Ukucamngca, iYoga nePilates kaChrissy

Ndiza nesatifikethi sam seeyure eziyi-500 seyoga nezakhono zam zokuzihlaziya kwihlabathi liphela kwiklasi nganye eyenzelwe wena.

IUmntu ojimisayo eWest Palm Beach

Iindawo zokuhlala ezikhanyayo zangaphakathi zika-Ally

Ngokuvumelana nendalo, ngokuvumelana nomphefumlo.

IUmntu ojimisayo eWest Palm Beach

Uqeqesho lomntu ngamnye kunye nokuqeqeshwa ngempilo nguAdita

Ndingumntu okhethekileyo kwizinto zokutya, ukuzilolonga ukuze ube sempilweni, ukubuyisela umzimba kwimeko yesiqhelo, ukunyamekela umqolo, ne-pilates.